K. Monroe

LYF Matters Podcast

Education EN ↓ 34 episodes

A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives. Sup...

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Author

K. Monroe

Episodes

World Day of Trafficking Awareness 06.10.2023 40:15

Join me Keyonna Monroe as I share in depth my story and insights on the aftermath of survivors.

Suicide prevention and awareness 27.09.2023 54:01

From prevention, to healing, and everything in between, join Bel & Keyonna as they talk about insightful tips and awareness around suicide ideation.

Domestic Violence: Awareness, prevention and the healing journey with Isobel Afful-Mensah 19.04.2023 56:09

One in 4 women and 1 in 10 men have experienced sexual violence , physical violence , or stalking by an intimate partner during their lifetime. Join me with my dear friend and colleague Isobel Afful-Mensah as we dive into the work that we do together to prevent, heal and bring awareness globally.

Leaning into God during hard times w/Christina Thomas 28.11.2022 43:35

Hey everyone. New episode with my good friend Christina around the topic of leaning into God during a storm. We talk openly on our struggles around leaning into God during hard times, and how much it challenges our faith but strengthens the personal relationship with have with our Creator.  To learn more about Christina, here is the link below for her LinkedIn  https://www.linkedin.com/i...

The ups & downs of following your dreams w/Joshua Leonard 06.07.2022 52:32

Join us as we discuss the ups and downs of pursuing your passion and gifts. We'll be breaking down purpose , impact and how to remain motivated when challenges arrive on a road less traveled.  Joshua is an Artist, Creator of @teamsupremeshow & @thacurriculum. He's also a Character Designer/EP and currently at Disney Animation.

The importance of balance as a man w/Sirvon Davis 27.06.2022 47:28

Join me and relationship coach & speaker Sirvon Davis as we discuss the importance of a balance life as a man, and the tools to obtain it in all areas. On this episode we break down the areas where men tend to be the most imbalanced, why, and how to make it a priority in order to have a full life. 

Emotional safety for men w/ Jean Semelfort Jr 13.06.2022 59:35

Join me and Jean as we unpack the importance of a mans ability to feel safe mentally and emotionally in relationships and in life. Jean Semelfort, Jr. is a licensed professional counselor in the State of New Jersey. He has been an advocate, educator and clinician for 8 years, merging feminist principles with his clinical skills to address issues surrounding domestic violence, sexual assault, and t...

Emotionally intelligent and healthy relationships with Laterras R. Whitefield 05.06.2022 56:18

Laterras R. Whitfield · 3x Regional EMMY® Nominated Video Producer and Cinematographer | Host of the Dear Future Wifey Podcast and Keyonna discuss how emotionally healthy relationships start with emotional intelligence and availability.

Emotional intelligence & availability in relationships with AJ Johnson 21.02.2022 58:56

Join me with "Ready to Love" season 4 finalist AJ Johnson, as we discuss the importance of being emotionally intelligent and available in a relationship. We also discuss how it can poorly effect your dating life without it if you're single. 

Management mental health on and off the court & field with Wesley Robinson 04.01.2022 48:46

Join Charlotte Hornets Social Media Director Wesley Robinson, as we talk about the need and importance of mental health for athletes.

The importance of growth and evolution in your marriage with Dr. Samuel Iwar 17.11.2021 57:10

Join me with certified life & relationship coach Dr. Samuel Iwar as we discuss the importance of growth and evolution in your marriage.

The importance of dating with intentions with certified life & relationship coach Dr. Samuel Iwar 17.11.2021 55:48

Join me with certified life & relationship coach Dr. Samuel Iwar as we discuss the importance of dating with intentions.

The importance of mental health on and off the camera with celebrity therapist Dr. Jeff Rocker 17.11.2021 40:59

Celebrity therapist Dr. Jeff Rocker is chatting with me on the dating game vs the dating realistically. We are also discussing mental health off camera, and the importance of therapy for celebrities and athletes.

Love & care for your body with Physiotherapist Leanne Antoine. 17.11.2021 47:07

Today we are discussing the importance of loving yourself in the form of caring for your body with Forbes featured Physiotherapist Leanne Antoine.

Breathing Meditation 29.07.2021 6:46

A LYF Talk with Dr. Edward A. Addison 06.04.2021 41:21

https://www.linkedin.com/in/dr-edward-akinlolu-addison-finstlm-litt-d-1b4328172/ https://www.instagram.com/edwardaaddison

Breathing Meditation 11.02.2021 10:32

Affirmation Prayer- Trusting God in Chaos 10.02.2021 7:05

Morning Affirmation Meditation 10.02.2021 3:55

LYF Matters Podcast (feat. Naomie Raymond) 02.11.2020 43:01

LYF Matters Podcast (feat. Megha Bhatia) 02.11.2020 29:30

LYF Matters Podcast (feat. DeAnnah Stinson Reese) 02.11.2020 47:43

Invisible in a crowded room 16.07.2020 18:20