Lydiah En Mouvement

Small Habits That Quietly Change Your Life Real change doesn’t always come from big decisions. Sometimes it comes from the small things you choose to repeat every day. In this episode of Lydiah En Mouvement, we explore how small habits — like waking up earlier, creating intentional mornings, moving your body, and making time for faith — can slowly but powerfully transform your life. Through person...

Feeling lost in your 20s or 30s can be confusing and unsettling. One moment you think you have life figured out, and the next everything feels uncertain. In this episode of Lydiah En Mouvement, I talk about the deeper truth behind that feeling. What if being “lost” is not actually failure? What if it is simply a season of transition — a moment where life is reshaping you into someone new? We explo...

Comfort is easy to chase , but it doesn’t always move us forward. In this episode of Lydiah En Mouvement, we explore what happens when you stop avoiding discomfort and start choosing it with intention. From building habits and discipline to navigating faith, language learning, fitness, and everyday life, this conversation reframes discomfort as a necessary part of growth , not something to fear. T...

What if readiness isn’t something you wait for but something you build? In this episode of Lydiah En Mouvement, we explore why starting before you feel ready is often the very thing that changes everything. From life and faith to language learning, fitness, and business, this conversation challenges the idea that confidence, clarity, or comfort must come first. Through real reflections and practic...

Learning a language doesn’t just change how you speak — it changes who you are. In this episode, I explore why learning languages makes you a better human. From humility and empathy to curiosity and open-mindedness, I share personal reflections on how French and other languages shaped my identity as a teacher, a traveller, and a woman navigating the world with intention. This is a gentle, reflecti...

Adult friendships can feel almost impossible to navigate. Between work, personal goals, healing, relationships, family, and the constant pressure to “be okay,” friendships often fall into the background — even when we don’t want them to. In this episode of Lydiah en Mouvement: The Podcast, we explore why adult friendships are so hard: the emotional labor, the mismatched effort, the fear of vulnera...

In this episode of Lydiah en Mouvement, we dive deep into a difficult but necessary conversation: Why are our schools in Botswana experiencing so much vandalism? And more importantly—what does this say about our students, our systems, and our society? From broken windows to stolen equipment, burnt classrooms to graffiti-covered walls… the issue goes beyond “bad behaviour.” It’s about: ✨ student f...

 In this episode of Lydiah en Mouvement, I explore truth, media, and the rise of sensationalism in Botswana. Inspired by President Duma Boko’s recent remarks, we dive into what happens when nuance gets lost in the noise. As a teacher and storyteller, I reflect on how media literacy helps us think critically, read deeply, and protect our peace in a clickbait world. ✨ Because real movement isn’t ab...

The Magic of Remembering Yourself with Lydiah Moremi : Lydiah En Mouvement Spring in Paris. Flowers blooming. Air crisp. Hearts lighter. A day at Disneyland turned into something deeper , a reminder that joy, love, and presence are sacred. In this episode, Lydiah shares how one cold, magical day in Paris helped her reconnect with the parts of herself that giggle, dream, and believe again. From lau...

A space for real stories about becoming — through purpose, pain, and growth. Hosted by Lydiah Moremi, Lydiah En Mouvement explores what it means to move through life with intention — sometimes walking, sometimes crawling, but always growing. From teaching and translating to faith, healing, and identity, Lydiah shares her journey as an African woman rebranding herself in spaces where no one knows h...

In this episode, I open up about what it feels like to move through your thirties — single, child-free, and still figuring things out — while the world quietly judges you for not “meeting the timeline.” It’s about redefining success, finding peace outside of expectations, and becoming the woman of your dreams, even when life looks nothing like you planned. Because sometimes, the pressure to have i...

I came across a post where a parent said teachers should stop giving kids homework — and honestly, I get it. Kids need time to just be kids. But it got me thinking… is homework really the problem, or do we just need to rethink what it’s meant to do? In this episode, I share my thoughts as a teacher and as someone who believes learning doesn’t end when the bell rings. Let’s talk about balance, prac...

What if the most extraordinary thing about your life is the part that looks ordinary? In this episode of Lydiah en mouvement, I share how cooking simple meals, showing up at the gym, teaching French verbs, and even enjoying pineapple for dessert 🍍 have taught me to see beauty in the everyday. It’s about rebranding ordinary moments as chic, powerful, and life-giving ,proof that you don’t need fire...

Some people travel for the pictures, some for the escape — I travel for the lessons. From Namibia’s rest, to Paris’ beauty, to the Okavango’s stillness, every place has been a classroom. In this episode, I share what travel has taught me about rest, rhythm, presence, and why the best journeys are the ones that change you. 🎙️ New episodes of Lydiah en mouvement drop every Tuesday on Apple Podcasts...

Episode 12: The Power of Routine In this episode of Lydiah en Mouvement, we dive into the power of routines and how they shape both the classroom and everyday life. From the first day back at school with registration, uniform checks, and setting expectations, to the consistency of gym sessions, reading, and podcasts before bed , routines bring balance, structure, and clarity. Discover why routines...

Sometimes the most productive thing you can do… is rest. In this episode of Lydiah En Mouvement, I reflect on the beauty of slowing down during my school break. From playing golf and paddle with friends, to indulging in pizza, cake, and ice cream (without worrying about calories 🙈), to simply enjoying family, travel, and little joys — I’m embracing what it truly means to pause. Rest is not lazine...

The 30s feel different. In this episode of Lydiah en mouvement, I open up about birthdays, growth, and the quiet transformation happening in my life. I share the challenges that shaped me, what I’m proud of, the love my mother taught me, and the woman I’m becoming. It’s a conversation about embracing change, carrying love forward, and stepping into this new season with intention.

35 honest lessons on discipline, faith, and courage , the truths I wish I knew in my 20s. Bonjour à tous, welcome to Lydiah en Mouvement. In this episode, I’m opening my heart and my journal to share 35 lessons I wish someone had told me in my 20s. From the fear that kept me from speaking French in university, to the discipline that now gets me to the gym whether I feel like it or not, these are t...

Episode 8 : Provision Isn’t Control: Why We All Need Financial Power Host: Lydiah Moremi | Lydiah en mouvement What happens when provision becomes control? In this bold and honest episode, I unpack why financial independence isn’t just a “nice-to-have” — it’s a necessity. We talk real: 💸 The pressure on men to provide 👩🏾‍🦱 The danger of romanticizing dependency 💔 The emotional & physical...

In this raw and honest episode, we talk about the economic crisis in Botswana , the devaluation of the Pula, the rising cost of living, and the real struggles many are facing today. But instead of spiraling, we ask the big question: Where are the opportunities when everything feels like it’s falling apart? From mindset shifts to practical steps, I share 5 powerful ways you can navigate this storm,...

We need to talk about it — because your money isn’t stretching the way it used to, and it’s not just in your head. The Pula is expected to weaken by 2.76%, and that small percentage? It’s messing with our bread, petrol, and peace of mind. In this episode, I break it down — no economics degree needed. Just real talk about what a weaker Pula actually means, how it affects regular Tswana households,...

You don’t have to have it all figured out. In this episode, Lydiah shares an honest reflection about letting go of pressure, embracing small steps, and trusting the in-between seasons. For anyone building something meaningful, slowly. 🎧 Tu n’es pas en retard. Tu es en mouvement. Épisode 5 de #LydiahEnMouvement

Episode 4: Rebuild Your Confidence After Rejection Rejection hurts , but it doesn’t define you. In this episode, I’m sharing honest reflections on how to bounce back, rebuild your confidence, and keep moving with purpose. Even after a “no,” you’re still worthy of the life you dream about.

In this episode, we dive deep into a quiet truth: not every day will be grand, but every day matters. What if purpose is found more often in the mundane than in the milestones? What does it mean to keep showing up even when life feels… average? I share what this question has taught me and how embracing the “ordinary” has become one of the most radical acts of faith, consistency, and self-discovery...

Rebuilding isn’t just starting again — it’s sacrificing comfort, clarity, and sometimes your sense of self. In this episode, I reflect on the real cost of following purpose and what it’s taught me along the way. If you’re in a season of starting over, this one’s for you