Shua Khan Arshad
LUWS - LightupwithShua Podcast
LUWS is a weekly bilingual podcast (Urdu & English) on Conscious living & ParentingI am the founder and host Shua, welcome to Light-Up-with-Shua - LUWS PODCAST.A MULTIPOTENTIALITEI am a student of knowledge, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by realizing that to live consciously is how we can make our world light-up with care, hope, and compassion. Living consciously helps us to be mindful and better parents. It helps us to stop and think and not be stuck just to please our stubborn or ignorant self. Helps us to have a flexible...
Author
Shua Khan Arshad
Category
Podcast website
Latest episode
Mar 31, 2026
Where to listen?
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Episodes
EP: 101 - ENVIRONMENT 05.02.2020 15:49
SEASON 3: Environmental Series FEBUARARY 5th, 2020 Music: Bensound Images: Canva.com Environment and its issues from an Islamic Perspective There is a lot of discussion on environment and its issues in the West and it seems as if Muslims are no where to be found in the discussion of environment and environmental issues in the current situation. What is the Muslim community doing in the US and worl...
SEASON 3: ENVIRONMENT 04.02.2020 1:24
Greetings Everyone, Thank you for listening, watching and following LightupwithShua podcast on Conscious Living and Parenting. In year 2020, my first topic for Season 3 is on Environment and its issues. I plan to talk about this important topic from the Islamic perspective in addition to other perspectives. What does the Qur'an say about the environment? What is Muslim community doing or how are t...
SEASON 3 - 2020 STAY TUNED 30.01.2020 8:25
Season 3 - Year 2020 You must be subscribed to LIGHTUPWITHSHUA podcast on Conscious Living and Parenting for you to listen and watch this one of a kind podcast. It is a bilingual podcast - in English and Urdu. If you haven't subscribed or listened to any episode, please do so and share, rate and review graciously. I have enjoyed two year process of producing LightupwithShua podcast. I have had a w...
URDU EP: 89 Autism & Neurodiverse Children - Part 2 22.01.2020 28:17
URDU EPISODE on AUTISM Step Ahead provides interventions to kids at Neurodevelopmental disorders, Do Psychological assessments, believe in and provide a true Inclusive Care Setup. Visit : https://web.facebook.com/stepaheadinc... Topics covered in this episode: 1. What is Autism? 2. How STEP AHEAD is making a difference in Lahore, Pakistan? 3. Why did Sadia Atif, the founder and owner of the AUTIS...
URDU EP: 89 Autism - Part 1 15.01.2020 29:04
URDU EPISODE on AUTISM Step Ahead provides interventions to kids at Neurodevelopmental disorders, Do Psychological assessments, believe in and provide a true Inclusive Care Setup. Visit : https://web.facebook.com/stepaheadinc... Topics covered in this episode: 1. What is Autism? 2. How STEP AHEAD is making a difference in Lahore, Pakistan? 3. Why did Sadia Atif, the founder and owner of the AUTISM...
New Programs Coming Soon Video 07.01.2020 0:17
Dear All, Hope you have been following, viewing, and enjoying interviews, my amazing guests, and mainly the content of our conversations. I am traveling and will be updating you all with my new programs. You will see more travelogues soon. So stay tuned, subscribe to the channel to receive updates of all my travels and Thank you for watching and listening LightupwithShua Podcast for approximately...
EP: 92 Secular vs. Jinnah Debate - Part 3 31.12.2019 21:40
THE POWER OF A MISQUOTE - EXCLUSIVE INTERVIEW Stay tuned for more with Saleena Karim. I had the honor to be the first to interview Saleena Karim, the author of Secular Jinnah & Pakistan: What the Nation doesn't know. Starting on December 18th, 2019. Stay tuned and please do send your feedback and comments. We talked about the book. Why did Saleena ended up writing the book. What is Munir Q...
EP: 92 THE POWER OF A MISQUOTE Part 2 25.12.2019 28:23
I had the honor to be the first to interview Saleena Karim, the author of Secular Jinnah & Pakistan: What the Nation doesn't know. Starting on December 18th, 2019. Stay tuned and please do send your feedback and comments. We talked about the book. Why did Saleena ended up writing the book. What is Munir Quote? What impact did it have on the history and ideology of Pakistan? And many similar is...
EP: 92 Secular Jinnah & Pakistan - Part 1 18.12.2019 26:48
I had the honor to be the first to interview Saleena Karim, the author of Secular Jinnah & Pakistan: What the Nation doesn't know. Starting on December 18th, 2019. Stay tuned and please do send your feedback and comments. We talked about the book. Why did Saleena ended up writing the book. What is Munir Quote? What impact did it have on the history and ideology of Pakistan? And many similar...
EP 91 The Relation between Calligraphy and Music part 2 11.12.2019 30:27
This week, meet my talented and Master of Musicalligraphy guest sitting in Paris, France. We talked about his love for calligraphy and the musicality of calligraphy. Let me know what you think. To learn about him, you must listen or watch this episode and part 2 coming next week. A sensitive and bold soul. Bahman Panahi was born in Iran in 1967. Youngest son of a large artistic and cultivated fami...
EP: 91 Musicalligraphy Part 1 04.12.2019 33:49
This week, meet my talented and Master of Musicalligraphy guest sitting in Paris, France. We talked about his love for calligraphy and the musicality of calligraphy. Let me know what you think. To learn about him, you must listen or watch this episode and part 2 coming next week. A sensitive and bold soul. Bahman Panahi was born in Iran in 1967. Youngest son of a large artistic and cultivated fa...
EP: 90 Can you be an advocate for a woman in Hijab? Part 3 27.11.2019 33:59
This week is the last part 3 of episode 90 with amazing Sheila Delaney Duke. A beautiful person in and out! Full of energy and spark. We had a very rich and deep conversation and that is why you will have the opportunity to hear her four parts, two full hours. Don't forget to send me your feedback and comments about my conversation with Sheila Delaney Duke or any other episode. Hope you will foll...
EP: 90 Is there a Feminine Face of GOD? Part 2 20.11.2019 30:22
This week I am honored to be sitting with amazing Sheila Delaney Duke. A beautiful person in and out! Full of energy and spark. This is her second part. We had a very rich and deep conversation and that is why you will have the opportunity to hear her four parts, two full hours. Don't forget to send me your feedback and comments about my conversation with Sheila Delaney Duke or any other episode....
TV EP: 90 How to Accept Biracial People? Part 1 13.11.2019 29:54
This week I am honored to be sitting with another amazing human being. Full of energy and spark. Don't forget to send your feedback and comments about my conversation with Sheila Delaney Duke or any other episode. Thank you! Hope you will follow her episode 90 with multiple parts starting this Wednesday 13th, November 2019. Some topics that we touched upon: - How can you suspend your disbelief? -...
EP: 89 What is the Future of Neuro diverse Children? Part 2 06.11.2019 34:19
Step Ahead provides interventions to kids at Neurodevelopmental disorders, Do Psychological assessments, believe in and provide a true Inclusive Care Setup. Visit : https://web.facebook.com/stepaheadinc... Topics covered in this episode: 1. What is Autism? 2. How STEP AHEAD is making a difference in Lahore, Pakistan? 3. Why did Sadia Atif, the founder and owner of the AUTISM school STEP AHEAD star...
EP: 89 Do you want to 'STEP AHEAD' for AUTISM? Part 1 30.10.2019 31:19
Step Ahead provides interventions to kids at Neurodevelopmental disorders, Do Psychological assessments, believe in and provide a true Inclusive Care Setup. Visit : https://web.facebook.com/stepaheadinc... Topics covered in this episode: 1. What is Autism? 2. How STEP AHEAD is making a difference in Lahore, Pakistan? 3. Why did Sadia Atif, the founder and owner of the AUTISM school STEP AHEAD star...
EP: 88 Kashmir, Genocide, Caged and Lockdown Part 2 23.10.2019 30:04
This episode is a special on Kashmir. I wish I was doing a special on the beauty of the state and its people, arts and rich delicious cuisine. But at this time there is a serious lockdown, human rights abuses taking place since August 5th, 2019 when India revoked the article 370 and took away the autonomy of Kashmir and its people. I had the opportunity to sit down with Arshad Iqbal Nisar at his...
EP: 88 Kashmir belongs to Kashmir? Part 1 16.10.2019 33:25
This episode is a special on Kashmir. I wish I was doing a special on the beauty of the state and its people, arts and rich delicious cuisine. But at this time there is a serious lockdown, human rights abuses taking place since August 5th, 2019 when India revoked the article 370 and took away the autonomy of Kashmir and its people. I had the opportunity to sit down with Arshad Iqbal Nisar at his...
EP: 87 What is Freedom? Learn from Generation Z 09.10.2019 28:41
What is Generation Z? Gen Z: Gen Z is the newest generation to be named and were born between 1995 and 2015. They are currently between 4-24 years old (nearly 7 4 million in U.S.) I had the amazing opportunity to talk to a young man, 16 years old Junior in High School. Syed Saad Mohsin Saint John's high Shrewsbury Junior in High School I am very interested in biology and science. For hobbies I...
EP 86: How to Fulfill Yourself? with Myles Rush (Generation Z) 02.10.2019 27:06
Another amazing Generation Z conversation for you to enjoy. Get some tips from a young man who is comfortable with himself and very honest. Myles Rush grew up in Ayer, MA and lives in Lowell. He went to a charter high school in Devens, MA called Parker. Recently he graduated from UMass Lowell as a business administration major with concentration in finance. His favorite thing to do is traveling. "...
EP: 85 Generation Z - What builds your character? 25.09.2019 28:54
What is Generation Z? Gen Z: Gen Z is the newest generation to be named and were born between 1995 and 2015. They are currently between 4-24 years old (nearly 7 4 million in U.S.) I had the amazing opportunity to talk to a young man, 16 years old Junior in High School This is a short promo, complete fun interview is coming this Wednesday so don't forget to tune in and watch Fahad's amazing journey...
EP: 84 How can you make a difference for 100K people? Part 2 18.09.2019 28:41
Some highlights of the show: David Wagstaff's journey is fascinating and interesting. You can find out if he is a Sri Lankan? Or a Christian spiritual or not? What is to be a good listener? Does context make a difference in the habit of listening? Where do we form our listening habits? Does understanding people helps us to be a better entrepreneur? Where do we form our belief systems? Who are...
EP: 84 What is conscious entrepreneurship? Part 1 11.09.2019 27:35
Hope you will enjoy my frank and casual conversation with David, the founder of Alfrea.com, Clarityfi.com and Entrepreneursnet.net. A gentle soul with a heart to do good for others. The Story behind Entrepreneurs Network Founder David Wagstaff The Entrepreneur's Network is an association started as a LinkedIn group in 2006 as a meeting place for business owners from around the world. It's a plac...
EP: 83 Urdu - What is Mandatory Payment in Marriage? 04.09.2019 10:50
Had the opportunity to Skype with Dr Shehzad Saleem on a very important topic of Mandatory Payment in Islamic Marriage, called Haq Mahr. The episode is in Urdu and I plan to bring the description of the discussion soon. In the meantime, you can turn on the subtitles and try to follow the discussion on Youtube. Dr. Shehzad Saleem holds a PhD in the History of the Quran from the University of Wales...
TV Are you a professional procrastinator? EP: 82 - part 3 28.08.2019 25:32
Founder of Humans of Oslo - Iffit Qureshi. Humans of Oslo was started up in July 2012, one year after the 22nd July 2011 terrorist attacks in the heart of Oslo and on the island of Utøya. There weren't any projects in Oslo or Norway which focused on diversity from an international perspective and which portrayed a true picture of the capital's inhabitants. Iffit Qureshi founder and photographer be...
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