Lupa's Bits the Podcast

This week Lupa brings us two surprise guests as she attempts to (and eventually, after technical difficulties on her part) interview author Walter G. Esselman! They chat about his upcoming book release SuperHorror Max. With the help of David K Montoya, the two delve into the art of writing, the exact moment he decided he wanted to be a writer and much more!

This week our host, Lupa, AKA the newly legally proclaimed Lady Stephanie of Kerry, starts out with a bang, has a profound moment, and then wanders around with some Hobbits. As we end the episode, we find that she does have “Lady-like” qualities after all.

This week your Hostess with the Mostess Lupa, AKA Stephanie J. Bardy, gives a short show. She starts out fairly harmless but then things get a little ranty, which she does apologize for. After all, she is Canadian.

This week Lupa turns on the waterworks again as lockdown tears at her sanity as she reminisces about a year ago. Then she switches gears and talks about the adrenaline rush of fame and the understanding why some chase it so bad.

This week, with no set agenda, Lupa, AKA Stephanie J Bardy, takes us on a journey as she find the door to Narnia in her trailer, and describes her test and trip to the hospital. She gives a shout out to one of her biggest supporters and how she was a little nervous about going live on tiktok.

This week, our hostess, Lupa, AKA Stephanie J. Bardy, comes to you with a new set of headphones to update you on the recent lockdown for the Providence of Ontario. After that, she gets into a Covid rant and how it is affecting her life. She makes her case to whoever is listening about how dog walkers are essential in the States, but not in Canada. The adventures of shopping for waffle makers while...

Welcome to the new year as our host Lupa, AKA Stephanie J. Bardy talks about how she has been taking up her time in the first week of 2021. One of which is tracking a wild fox around her home during her Canadian winter. After that gets into the heart of the episode as she gets personal and speaks about having an emotional deficit and how things are going to change to refill her emotional well!

Welcome to the new year! In this episode, Lupa, AKA Stephanie J. Bardy, brings us her new online class called Not-so Master Class, where for a small fee, you learn the inside scoop from her. As she records the course and talks about being a writer, editor, and podcaster in the real world, we get to listen for free.

We find Lupa, AKA Stephanie J. Bardy, on this Christmas Day. In this episode, she reads the classic poem 'Twas the Night Before Christmas. Afterward, she fills us in about Christmas baking and traditional Canadian dinner with her family. After that covers The Great Rat Escapade, a minor Vegan rant, and a funny reflection about her mom's new chairs; in the end, she reads the introduction to issue #...

Three days before Winter Solstice, Lupa, AKA Stephanie J. Bardy, talk about Yule and Pagan traditions for the season. Then reads a poem she wrote for the holiday, "A Night Before Yule." Then chats about her spiritual belief and conviction to walk a more devoted path. Afterward, she gets into having nightmares and explains the meaning as it was explained to her with much, much more!

This week Lupa, AKA Stephanie J. Bardy, talks about the release of my newest novel, "The Chosen," and how it debut in Amazon's Top 40 in multiple categories. Then, get into the topic of the Christmas holidays and how it will be different for her this year. That leads her to reflect back on fun memories of Christmas past and much, much more!

This week, Lupa, AKA Stephanie J. Bardy, brings the owner of The JayZoMon/Dark Myth Company, David K. Montoya, on as her guest. They chat about her new book coming out next Tuesday, The Chosen. Then, after she tires of him and gives him the boot, she talks a bit more about her writing and her journey, reflects on her health and how it has improved with hard work, and much, much more!

This time around, Lupa, AKA Stephanie J. Bardy, come at you with a final update about her battle with her Little Friend first mentioned in episode #6! Then talks about going to see her sister, niece, and nephew in the coming week, plus how her younger brother carries on a family legacy! After all that, she gets into the show's main topic. She covers the final episode of her favorite television sho...

Lupa, AKA Stephanie J. Bardy, returns with tales about her nephew and his journey coming into the world. Then reads a poem she wrote for her grandfather's military service in honor of Remembrance Day. Jumps into a brief chatter about how the boss invited her and her brother-in-law for dinner, which deviates into some haunted house talk. Afterward discusses a very emotional recounting of the recent...

Coming to you from a remote location in Canada, Lupa AKA Stephanie J. Bardy talks about her thoughts about other's political thoughts and informs us about her new manual labor job. Afterward, she dives into a few stories about her clumsiness and how a ketchup bottle led her to the Emergency Room and much, much more!

Coming to you the night before HALLOWEEN, known as Devil's Night, Lupa AKA Stephanie J. Bardy gives us a ton of entertainment this week. She talks about the history of Samhain and a reading of a poem titled The Halloween Witch. Afterward, she talks about Halloween and the US, then busts out her ghost hunting equipment that leads to much, much more!

T-Minus eight days until Halloween, Lupa AKA Stephanie J. Bardy talks about how she is feeling mentally and physically after last week. Then jumps right into this episode's main topic called “The Veil” a thin line that divides the living and the dead and so much more! Due to Webhosting ISSUES, we are offering this episode directly on Facebook and Twitter.

In this episode, our hostess Seniora Lupa, AKA Stephanie J. Bardy gives us a fun history lesson on Canadian Thanksgiving and how they imported the idea from the US. Then things get quite serious as she explains her continued journey of life and how it took a dark turn this week for her to only come out as a stronger individual!

This week in a more lighthearted episode, our hostess with the mostess, Lupa AKA Stephanie J. Bardy, discuses whether she would survive inside a typical horror movie and which famous killer she could actually escape. Then she gets all festive and haunted as she delves a bit into her haunted pastime.

Lupa (the artist formally known as Stephanie J. Bardy), comes at you with a bunch of fun and entertaining stories of her past in hopes to make all you folks smile. Chats about a song that moved her and created a new insight into her personal being. Afterward, she slips into some more moving poetry and deeper reflections of her life and much, much more!

Lupa AKA Stephanie Bardy gets very personal and talks about a childhood trauma that has affected her entire life. There is a trigger warning.

Lupa AKA Stephanie J. Bardy picks up where she left off, in the mental journey of being happy in life. But this week, she tackles how changing your perspective has the power to transform situations. She connects her topic with a few poems she wrote and, so much more!

This week Lupa AKA Stephanie J. Bardy, talks about starting her own company Lu-Hoo Baskets, and then she gets into how she hurt her neck, which caused her to be stuck in bed. Afterward, she tackles this week's main topic in how finding her joy has not only helped her but has begun to help complete strangers as well!

Welcome to the first episode of September, Lupa AKA Stephanie J. Bardy gets a bunch of things off her chest about her mental health and all the significant changes in her life. She goes deep with her feelings and thoughts with much, much more!

This week Lupa AKA Stephanie J. Bardy is at home for a few hours and talks about attending a family get-together and birthday party for her niece. She gets into the family dynamics and roles that each person takes and she's the black sheep. After that Steph, talks about her wealthy uncle and how each sibling ranks to him with much, much more!