Lupa's Bits the Podcast

This week Lupa shares some disturbing nature facts and decides she will never go outside again. Then takes us out to dinner with her Uncle and recounts a funny story about that. Finally, she starts off with some housekeeping and how she manages to do all she does in a week.

This week, after taking her regular bedtime meds mixed with other emergency meds, she realizes she HAS to podcast. So summoning the last shreds of her dignity and coherency together, she takes us on a roller coaster bouncy castle of subjects, bouncing from each one with the ease of a clumsy clown.

This week, Stephanie J. Bardy, AKA Lupa, starts with some exciting housekeeping and then delves into a personal matter and how she has been dealing with it. She touches on some things she has had to let go of and how that has changed how she sees herself. She then dives into recent Florida Man news.

This week Lupa has some great stories to tell, starting with a weird but wonderful dream about a Vampire that isn't. Then, she shares her struggles with PTSD and lightens the mood with her personal account of a real-life Florida Woman, followed by Florida Man trying to come to her rescue.

This week Lupa answers a TikTok viewer question about where her inspiration comes from. She delves deep into the history of her writing and how it all began. The path is a winding road of love, loss, turmoil and triumph. Join her as she shares some never before heard stories and a few laughs.

This week sees Lupa struggling with emotions that get to be a bit too big for her. She questions many parts of her life and the wrongdoings that seem to plague her. Then Steph reflects on turning 50 and how it is also a struggle. She certainly didn't expect to be in this place at this stage.

This Week, The-Live-Studio-Audience tries to take over the show, but Lupa quickly puts a stop to that. Then she gushes over the new calendar she has in her hot little hands and again gives a wonderful review of Peggy Gerber's book. Things then get a little heated as Steph weighs in on this whole Trucker Convoy issue. Finally, she brings back her beloved Florida Man to lighten the mood, and she and...

This week starts with a disclaimer. She gets personal with her connection to her beliefs and delves into the age-old question about whether an interfaith relationship can work. She talks about the difference between religion and spirituality and the pitfalls that an interfaith couple can face.

This week Lupa is in Florida Man territory! The original show that she had planned was rescheduled until next week so that she could do her due diligence and respond to the overwhelming response that she got on the TikTok ad. She instead regales us with the tale of how she came to be in Pasco County, fully clothed in the most naked place in North America! No people were harmed in the making of thi...

This week Lupa gets serious. She has been watching a show that had some voiceovers that hit her rather deeply and she shares her feelings on them. She gives us some housekeeping and has good news and bad news. This week's episode is a rather emotional one so she decides that she will postpone Florida man until she is in Florida, which is where she is heading the next day.

Lupa is back in the frigid tundra of Southern Ontario, finally. She recounts the fun she had on just the flight home and was glad she wasn't selected to be tribute. She shares a laugh about her first trip to the potty on the plane and then her hunt for food once she has safely landed. After she has wrapped up that story she tries to find interesting facts about where she lives and comes up empty s...

This week Lupa completely ignores the fact that this is her first show of 2022 and fill us in on why she was absent last week. She shares with us the tales of her flight home and something crazy about a chicken. It's never just a chicken. She then gives us some housekeeping and lets Florida Man take the wheel. She promptly takes it back and shares some fun facts about her favorite state.

This week is Lupa's last week on holiday before she heads back to the arctic climes of Canada. She shares some of her happy memories of her trip and the recent mini vacation she went on with the boyfriend and his family. She tells some funny stories of drunk scrabble and just how cut throat Uno can be then regales us with some fond 2021 Florida Man headlines. Not to be outdone Florida Woman jumps...

This week Lupa is down with a headache, but puts her best voice on and discusses a late late late night, half asleep thought, the cinematic aesthetic of on-screen cuddling, versus reality. She shares a funny story about her Dad, blows off Florida Man completely and delves into the worst driving states in the U.S.

This week Lupa podcasts completely on her own and gets a little personal on the emotions that have been weighing on her. She discusses her feelings on both her son's birthdays, and how she feels about her own birthday. She shares some really good housekeeping and gets intimate and personal with her own rollercoaster of emotions. She finishes off with the always amusing Florida Man and some fun fac...

This week, after a week off, Lupa is back and ready to discuss all things movie, but first lets us in on what it's like to have three different Thanksgiving feasts. She shares her experiences with Clifford the Big Red Dog, her feelings and thoughts on Ghostbusters Afterlife (there are spoilers) and recounts some fun camping trips. She includes a song sung by some very ambitious bullfrogs and why t...

This week we get a bit more of Lupa's venting as she isn't quite ready to let her anger go. Then we delve back into her past with some good old bar stories, and she really isn't sorry. She gets personal and shares something intimate, then gets back on track with some classic Florida man and woman news, and some really interesting fun facts. She really isn't sorry. She is still enjoying that wonder...

This week, after taking a week off, Lupa regals us with her flight to Las Vegas, her ongoing stay in California, and the event that brought her here. She shares her memories of her trip to Vegas and the walk of almost shame on the strip, then recounts the day at the event Scarefaire. She touches on some of the bumps in the road that they have been dealing with since she arrived, and introduces her...

This week Lupa is riding the high of 4 coffees and gets a bit nostalgic about her childhood and the therapy incurred from said childhood. She talks about her Dad, bearings, and a sweet car she once had. She then teaches us all how to prevent rug burn, and why you should never do tequila shots while facing your friends. She rounds out the episode with a visit to Florida and shares some really weird...

This week Lupa takes the blinders off for a few people and gets real. She speak out over a situation that she sees happening and can do nothing to stop it. She speaks about integrity, loyalty, trust and honor and how she has seen it lacking in those around her. She expresses her anger at having to watch someone she loves get hurt by the lack of these qualities. She then lightens the mood a bit by...

This week Lupa regales us with tales of her cross-province adventures. She gives us some fun facts on the things she saw along the way, which was a very very very very long way. She lets us know how she really feels about a certain province. She tells us why hitting a moose would be bad and what they are really like, then she finishes off with some more fun facts from her trip and a round-up of go...

This week Lupa is feeling the pain of another dental surgery leaving her feeling beat up and rather abused. She is not her usually upbeat self and that leads her down a road of introspection and self reflection. Her journey into self discovery continues and she admits to having a hard time reconciling two parts of herself, one that she has denied for a long time and one that she has lived for a lo...

This week, while healing from dental surgery Lupa proclaims that this will be a shorter than normal episode and lies through her teeth. She gets down to business with the housekeeping and then moves into answering a question posed to her by one of the hosts of The World of MythBits. After a very long and convoluted explaination she does actually get to the answer. She then picks, albeit gently, on...

This week Lupa gets a little lengthy but she shares the parts of her journey that have been the most painful. She has come to a crossroads and it is time she stepped onto a new path. Then digs deeper than ever before and expresses her appreciation for those in her life that are walking with her. Then she surprises us with new tales from Florida and some pretty funny fun facts.

What is advertised as a laughter filled podcast, quickly turns retrospective. Lupa talks about the latest piece she is writing and how it has brought a lot of past memories to the surface. It takes her on a new path in her journey and she takes you along with her. She delves deep into the meaning of what she has written and the lessons she is learning. She talks about living authentically, and not...