PositiveMedia
Lucy & Kel Podcast
Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
Where to listen?
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Episodes
HEARTFELT HIGHLIGHTS: World Cup Sportsmanship, Barefaced Beauty & Kids’ Snack Habits 03.07.2026 34:28
All-New Content Alert! Lucy, Kel and Producer Casey kick off with holiday excitement - next week the whole team is off! Lucy can’t wait to visit her mum and dad, Kel is gearing up to paint the house, and Casey… well, she’s planning to sleep for seven days straight. PLUS, if you missed it on the show: School Holiday Snack Chaos: The Light Family came clean about the foods their k...
LUCY’S BIRTHDAY BONANZA: Costume Comedy, Wedding Secrets & Melbourne's #1 Chocolate! 02.07.2026 35:49
All-New Content Alert! Lucy, Kel and Producer Casey kick off the morning with a birthday celebration like no other...because it’s Lucy’s big day! Lucy unwrapped part 2 of Producer Casey's 3 part birthday celebration bonanza! Lucy also shares an empowering word about what aging means to her - that will make you nod along intensely! PLUS, if you missed it on the show: Top of the Chocs RE...
COUPLE GOALS: Shoe Twins, Kids’ Odd Attachments & Best Unconventional Birthday Cakes 01.07.2026 37:45
All‑New Content Alert! Lucy, Kel and Producer Casey dive head‑first into a wildly chaotic week - broken energy‑drink cans, Lego “engineering failures,” and the ongoing mystery of why Casey can truly do no wrong in Lucy’s eyes. PLUS, if you missed it on the show: Matching Shoe Madness – Lucy and Kel accidentally become a matching‑couple cliché after buying ident...
LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's! 26.06.2026 1:01:15
All-New Content Alert! Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme... PLUS, if you missed it on the show: Birthday Month Is Back – Lucy officially kicks off Birthday Month and reflects on why getting older has cha...
“I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life 24.06.2026 36:46
All-New Content Alert! Lucy, Kel and Producer Casey spiral into mid‑week chaos - from disastrous ad impersonations to the great Voltron identity crisis! Lucy unveils the most unhinged piece of DIY fashion the podcast has ever seen: a gangster‑glam T‑shirt featuring her puppy, Dolly Jolene Leslie Knope Kylie Minogue Parton. Yes, that is the full name. No, it’s not getting shorter. Lucy’...
BOYS’ BEHAVIOUR, VALUES & LEARNING: Dr Justin Coulson, Risky Play Flashbacks, Menopause Truths & Porridge Wars 23.06.2026 46:42
All-New Content Alert! Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: “this is the second time we’re recording this intro” . From reverse‑walking furniture moves to Lucy’s mission to style her home like a magazine, the trio spiral into laughter, teamwork… and Ke...
JUGGLING DREAMS & BUSINESS QUEENS: The Power of Women Who Build, Home Makeovers & Useless Talents! 22.06.2026 36:46
All‑New Content Alert! Lucy, Kel and Producer Casey are back in full chaotic brilliance after a whirlwind fortnight - and this episode delivers everything from home‑renovation obsession to unexpected Marketplace adventures. Lucy reveals how Selling Houses Australia has completely transformed her home (and her personality), while Casey recounts the mildly‑terrifying, deeply‑hilarious mission to col...
BOYS, PURPOSE & POTENTIAL: Dr Justin Coulson, Family Food Rankings & TV‑Show Life Choices 15.06.2026 36:09
All‑New Content Alert! Lucy, Kel and Producer Casey kick things off with a massive weekend recap - from Casey hosting the World Cup on Sunday to Lucy’s growing obsession with turning her home into a full‑blown magazine spread. Renos & curated corners… she’s deep in her interior‑design era. PLUS, if you missed it on the show: Raising Boys, Rethinking Character: D...
WHAT WE DO WHEN NO ONE’S WATCHING: Comfort Show Cure, VCRs & Home Alone Plans 05.06.2026 38:52
All-New Content Alert! Lucy, Kel and Producer Casey are back together (finally!) as Lucy battles through being unwell - and somehow it only makes the chaos and laughs even better. Hear all about Kel's footy tipping consequence and head to our socials to see it all unfold...it may or may not involve Kel in a wig! PLUS, if you missed it on the show: VCR Nostalgia Trip - From Star Wars tapes to home-...
GENERATION GAP MADNESS: Outdated Jobs, Animal Escapes & Volunteer Wins 04.06.2026 39:55
All-New Content Alert! Kel and Producer Casey step in while Lucy recovers, delivering a surprisingly fun deep-dive into life before Gen Z ! From Y2K panic to jobs that have totally vanished (hello, knocker-uppers and lamplighters), Casey gets a crash course in how the world used to work - and it’s safe to say she’s shook… PLUS, if you missed it on the show: Jobs That Don’t...
THE GREAT SICK DAY DEBATE: Hero or Health Hazard? Malta Mayhem, Family Census Results & World Milk Day 02.06.2026 42:43
Lucy, Kel and Producer Casey battle their way through the podcast! Casey gives an unexpected insight into her Maltese heritage as a massive fireworks factory explosion in Malta makes international headlines. PLUS, if you missed it on the show: 🥛 World Milk Day Madness – From full cream and lactose-free to almond, soy and even wallaby milk, the team dives into the surprisingly divisive world...
HEALTHY MASCULINITY: Dr Justin Coulson on Raising Strong Boys, PLUS: Morning Routines & Birthday Wishes 29.05.2026 48:27
All-New Content Alert! Lucy, Kel and Producer Casey dive headfirst into another chaotic Friday podcast packed with footy punishments! After Hawthorn destroys St Kilda, Kel officially commits to wearing a different wig every single day next week… and Lucy is absolutely thrilled about it. PLUS, if you missed it on the show: Twin Teenager Celebrations - Kel’s twins officially become teen...
DOES ANYONE FEEL 100% ANYMORE?: Finding The Positives, Hamburger Battles & Husband Style Interventions 28.05.2026 40:34
All-New Content Alert! Lucy, Kel and Producer Casey are finally reunited after Lucy’s sick leave — complete with Oura ring warnings! Hawthorn colours magically appearing in Lucy’s outfit? Sydney winning because “Saturday sounds like Sydney”? Eeny meeny miny mo deciding AFL results? The chaos is BACK as Lucy delivers another week of completely unhinged footy logic whil...
THE STAGE MUM ERA: School Musical Auditions, Toys Parents Can't Stand & Brotherly Love 25.05.2026 32:45
All-New Content Alert! Lucy, Kel and Producer Casey battle their way through a very croaky Monday morning… but despite the sniffles, the chaos levels are sky high! Against all odds, Lucy claws back a win thanks to a bizarre Fiddler on the Roof -inspired AFL tip that somehow paid off! PLUS, if you missed it on the show: Toy Disasters Parents Secretly Hate – From exploding slime balls a...
PENDLEBURY & THE SENTIMENTAL STUFF: Kids’ Creations, Fashion Emergencies & Trumpet Trauma & Anglicare Winter Appeal 22.05.2026 43:25
All-New Content Alert! Lucy, Kel and Producer Casey are running purely on caffeine and chaos as Friday fatigue officially kicks in! From Lucy’s dramatic deep-sleep crisis to Kel’s passionate rant about standing ovations! PLUS, if you missed it on the show: Musical Instrument Confessions – Lucy reveals she was once first trumpet in the school band (until anxiety over her wobbly te...
BOYS WITH DR JUSTIN COULSON: The Crisis Facing Young Men, Hotel Hot Takes & Franchise Fandoms 21.05.2026 41:40
All-New Content Alert! Lucy, Kel and Producer Casey dive into 'Lucy's Ridiculous Footy Tips' and somehow Kylie Minogue’s gold hot pants, “Dock of the Bay” and Fiddler on the Roof all become legitimate sporting indicators.. From Lucy’s obsession with her Oura Ring to Kel questioning whether throwing a toy four times counts as puppy exercise… chaos reigns supreme...
MORE THAN JUST A NAME: Surname Stories, Beloved 5-Year-Old Snacks & The Favourite Number Discussion We Can All Relate To 20.05.2026 35:42
All-New Content Alert! Lucy, Kel and Producer Casey are diving into the texts and calls that didn't make the show - and trust us, you'll want to stick around for those! First though, Lucy is surviving on no sleep and Casey cannot wrap his head around her dog parenting style. PLUS, if you missed it on the show: Keep It or Change It? - After a couple went viral for using family game results to pick...
SECOND CHANCES: Stories of Survival, Favourite Tour Tees & Hairdresser Therapy Sessions! 19.05.2026 35:35
All-New Content Alert! Lucy shocks Producer Casey with a hidden talent so unexpected it left Casey genuinely disturbed —-and now we're all questioning what else we don't know about her! PLUS, if you missed it on the show: Hairdresser Therapy - It's International Hairstylist Mental Health Day and Lucy & Kel asked how close you really are to your hairdresser! Women confessed to absol...
JOSH PITERMAN EXCLUSIVE: AFL Mindfulness & Mental Health, Plus Wedding Chaos & The $12 Parking Meltdown 18.05.2026 45:46
All-New Content Alert! Lucy, Kel and Producer Casey are back together for a wildly chaotic Monday catch-up! Casey reveals why she secretly wants to experience a natural disaster, Kel shocks everyone with stories of footy fights, and Lucy is a bit unsure about it all... PLUS, if you missed it on the show: The Great Air Pump Debate - Kel innocently parks near the tyre inflation machine at 7-Eleven a...
RAISING RESILIENT KIDS with Michelle Mitchell - Plus Delta at Eurovision & Dessert Debates 15.05.2026 41:24
All-New Content Alert! Lucy and Kel are holding down the fort while Producer Casey is off sick - and Lucy is absolutely devastated about it! Between AI-generated mourning photos, gastro chaos at home, haunted family furniture, and a very passionate debate about whether dessert should be served every single night, this Friday podcast goes completely off the rails in the best way possible. PLUS, if...
SCHOOL'S IN SESSION: Student Visits, Plant Parenthood Fails, The Perfect Airplane Snack & Success Beyond School 12.05.2026 37:09
All-New Content Alert! Lucy, Kel and Producer Casey open the most wonderful gift from listener Eric! He posted a personalised Lucy and Kel Vegemite jar AND a custom Weet-Bix bowl. Lucy immediately wore the bowl as a hat. PLUS, if you missed it on the show: International Plant Health Day Confessions – Kel somehow managed to kill a water plant by keeping it... in water. Lucy is sus...
MUM MODE MADNESS: Parenting Wins, Allergy Drama, Footy Fails & Mothers Day Gifts 11.05.2026 35:11
All-New Content Alert! Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises! PLUS, if you missed it on the show: Mother’s Day Gift Guide Gone Rogue - From Lego hamsters and fluffy socks to faux plants, candles and a giant porcelain cockatoo jar, Lucy reveals exactly what she scored for Mothe...
FRIENDSHIP HAS NO AGE LIMIT: Cross-Gen Bonds, Girls' Night Out & Nostalgic Mother Moments 08.05.2026 34:15
All-New Content Alert! Lucy, Kel and Producer Casey kick off the episode fresh from a red carpet night out at the premiere of Waitress the Musical - and Lucy has some very important intel about theatre bathroom strategy! PLUS, if you missed it on the show: Friendships Across the Ages – Casey and Lucy's first official girls' night out got them thinking - can you really be best friends w...
RULES, RED CARPETS & RIDICULOUS TIPS: Password Fails, Building Resilience, Golden Rules & Footy Chaos 07.05.2026 39:22
All-New Content Alert! Lucy, Kel and Producer Casey are preparing for a glamorous night out at the opening of Waitress The Musical … but not before unpacking Lucy’s red carpet anxiety, Casey’s Thursday “power dressing” philosophy and Kel’s questionable Star Wars hoodie choices! Also, Lucy’s AFL tips get more chaotic than ever, featuring musical theatre lo...
JUST BETWEEN US: Rule Rage, Water Wars, Family Phrases & Things We’re “Not Fans Of” 06.05.2026 33:04
All-New Content Alert! Lucy, Kel and Producer Casey are back with another chaos-filled episode packed with contagious yawns, questionable sleep scores, and Lucy’s passionate crusade for proper queue etiquette ahead of the office flu shots! PLUS, if you missed it on the show: Water Wars - Kel is baffled by people who hate drinking water, while Lucy admits she finds it boring! From metall...
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