Lucid Cafe

This episode might surprise you. I had no idea until I spoke with my guest Bruce Fertman that the way we’ve unconsciously learned to walk is actually doing us a disservice. In fact, most of us are making it harder than it needs to be. In this episode we discuss Bruce and his coauthor Michael J. Gelb’s new book Walking Well: A New Approach for Experiencing Comfort and Vitality in Every Step ; a hel...

Cacao is more than just a drink that many are sharing in their ceremonies; it is a Master Plant Medicine that, although not psychedelic, carries the power to open hearts, facilitate deep inner work, and foster a profound connection with the essence of life. My guest Judy Machado, founder of Goddess Temple Cacao, is following her passion to introduce people to the healing magic of Ceremonial Cacao....

Are you emotionally potty trained? My guest Rachel Kaplan is a licensed psychotherapist who created an accessible framework for self-care and personal transformation that she calls Emotional Potty Training™ (EPT). In this episode and in her new book Feel, Heal & Let That Sh*t Go , she shares her revolutionary call to action that will teach you precisely how to feel your emotions by moving them...

To kick off Season 7, I asked my friend Linda River Valente if - given the nature of these “interesting” times - she’d be willing to come back on the show and give us a taste of what we can expect in the coming months through the lens of astrology, as well as how to best navigate the challenges that she sees coming.   Linda offers her clients a lifetime of collected, eclectic wisdom through her wo...

In this episode I speak with the very fun and engaging Samantha Bennett about how to tap into and explore the things that bring you joy in a way that’s reasonable and not at all intimidating. We discuss her latest book The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, which isn’t just about productivity hacks or working more efficiently. Instead, it asks us to adjust our outloo...

What exactly is a Druid and what do they do? In this episode and in her new book Celtic Druidry: Rituals, Techniques, and Magical Practices , my guest Ellen Evert Hopman unravels some of the mysterious lore surrounding Druidism and shares how our contemporary understanding of this ancient practice is not really complete.  Ellen Evert Hopman is the author of a number of books and has been a teacher...

Can working with Sacred Geometry help you unlock the secrets to your spiritual evolution? Gail and Gregory Hoag have been studying and working with Sacred Geometry for decades and in this episode highlight what they’ve learned and the tools they’ve created to help your personal evolutionary journey. We also discuss their new book Sacred Geometry: The Universal Language of Divine Alignment .  The H...

In 2016 Gail Lynn invented the Harmonic Egg®, a large wooden sacred geometric chamber that uses sound and light therapy with a resonant frequency to move and/or re-route blocked energy. In this episode we discuss the Harmonic Egg® - its design, how it works and the experience, as well as Gail’s book Unlocking the Ancient Secrets to Healing: Why science is looking to the past for the future of medi...

Developing your intuition can streamline your life and make it feel more magical. In this episode,  I speak with Kim Chestney about her latest book The Illumination Code: 7 Keys to Unlock Your Quantum Intelligence, which looks at intuition through the lens of quantum physics. We take some deep dives into fun and intriguing territory in this conversation. Kim Chestney is the author of The Illuminat...

Meredith Heller invites us to write as a path toward self-understanding and as a lifelong refuge of unwavering friendship with yourself. Meredith used the power of writing to heal and save her own life and in her latest book Writing By Heart she encourages us to do the same. I can’t imagine how anyone reading her book or listening to this episode would not feel moved to pick up a pen and start wri...

After an accident left Brandy Gillmore gravely disabled, she went from working in network engineering and operations to becoming the #1 rapid results healing expert. In this episode Brandy shares her relentless quest to discover how to completely heal herself and how she uses what she learned to help others heal. In this episode, Brandy discusses: How living with untreatable chronic pain led her t...

In this episode I chat with the host of the Supernormalized podcast CeeJay Barnaby about his spiritual journey, personal philosophies and powerful meditation practice. He also gives us an intimate glimpse into his inner world and a rather disturbing spiritual experience he had.   Check out CeeJay’s podcast Supernormalized Email CeeJay: supernormalized@proton.me ________ “Gifts and Tools to Explore...

Attention Deficit Hyperactivity Disorder is a condition that’s been controversial and misunderstood for decades. Dr Connie McReynolds appears to have gotten to the root cause of ADHD and the results of her research and clinical work may surprise you. In this episode Connie shares how she’s found a way to treat and correct the symptoms providing a breakthrough solution that’s consistently measurabl...

Join me and the host of the Supernormalized podcast CeeJay Barnaby for part one of our pod swap. This initial conversation focuses primarily on my shamanic experiences and how I use trance to engage in healing dreams on behalf of others. Part two, which will be released later this season, will focus on CeeJay and his otherworldly experiences, but you’ll get a taste of his experiences in today’s ep...

Corey Lyon Folsom is the author of the book Soul Statements: A Love Coach’s Guide to Successful Communication . In this episode we talk about communication and intimacy, the nature of soul statements and his work as a love coach. Corey suggests that “the goal is not to ‘fix’ any given interaction. It’s about living in an alive, embodied present.” After experiencing a spiritual soul-awakening, Core...

Sci fi and fantasy author Daryl Gregory describes his books as “psychological realism in the face of surrealism.” He tackles topics that I find fascinating like the nature of consciousness, free will, paranormal abilities, and the power of belief, specifically of the religious variety. And then when I learned that he doesn’t really believe in the things that he writes about, I was intrigued and ea...

Jim Gale is on a mission to let as many people as possible know about the many benefits of planting a simple, low maintenance edible landscape in their yard or outdoor space. He founded Food Forest Abundance to empower individuals to create their own self-sustaining ecosystems, harnessing the abundant power of nature. A food forest is a diverse, perennial garden that mimics a forest ecosystem and...

My guest Jahan Khamsehzadeh is a fount of information on all things psilocybin. In this final episode of season 5, we discuss his book The Psilocybin Connection , the theory that psilocybin may have played a role in human evolution, and the promise of psilocybin assisted therapy.  Jahan completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness Doctorate program at...

It was Vermont's turn for another catastrophic climate event because, as you know, climate change is a hoax (sarcastic face emoji). Last week the already saturated central corridor of Vermont received an additional 6-8 inches of rain over a 24 hour period. Hardest hit was the tiny capital city of Montpelier where I opened my wellness center 9 years ago. I love Montpelier. So many folks have reache...

Stephanie Banks’ channeling journey began when her mother’s dementia made verbal communication impossible. She has since become a popular intuitive channel, mentor and guide teaching others how to access their own inner voice of wisdom.  Connection and communication are common themes in all of Stephanie’s professional endeavors as a speech-language pathologist, birth doula, lactation consultant, i...

In this episode we take a deep dive into the healing power of our dreams. My guest Edward Tick conducts original and groundbreaking healing work in the Ancient Greek tradition. In our conversation and in his latest book Soul Medicine: Healing Through Dreams, Oracles, Visions and Pilgrimage Edward breathes new life into these Ancient Greek healing practices.  Edward Tick is a nonfiction writer and...

In this episode Karen Docherty shares how she’s been connecting with the spirits of folks who’ve died for a long time to help grieving loved ones bring a sense of calm and clarity to their lives. We talk about her work and how she mentors others to develop their understanding of psychic connections, self development, spirit communication and the mechanics of mediumship itself. Since the discovery...

My guest Kanchan Bhaskar is the author of the memoir Leaving: How I Set Myself Free From An Abusive Marriage . In her book and in this episode, Kanchan gives us an intimate glimpse into a painful, extremely difficult time in her life and how she found her way out. Kanchan was born and raised in New Delhi, India. She holds a master’s degree in social work from Delhi University and a postgraduate ce...

In this informative episode, professional psychedelic therapist and educator Daniel McQueen shares how to transform cannabis into a reliable and safe psychedelic medicine. He describes the hidden healing potential of cannabis blends to create experiences akin to psilocybin, MDMA, and even ayahuasca.  Daniel is the author of Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Traum...

Using astrology as a diagnostic tool, author and licensed clinical social worker Lisa Tahir shares how to use the astrological placement of the minor planet Chiron in your birth chart to identify the core wounds and unconscious patterns that block your capacity to have self-empathy and to forgive.  Lisa is the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Sel...