Claire Winter

LTB Podcast

Health EN ↓ 479 episodes

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.

Be sure to visit the podcast's website and support the creator: liftthebarpodcast.libsyn.com

Author

Claire Winter

Category

Health

Latest episode

Oct 7, 2026

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Episodes

LTBP #4 - Gregg Slater Interview: Common Programming Problems & Practical Session Design 17.01.2017

In this interview, Stuart interviews LTB Head of Education, Gregg Slater about all things programming for Personal Trainers. Gregg reveals his thought processes when it comes to creating training programmes for clients and we get right into how to design actual training sessions.

LTBP #3 - Free Sessions (Minisode) 16.01.2017

In this episode, Stuart covers how to better run your free personal training sessions. A lot of trainers offer a free session to show a potential client a sample of what personal training is, but could these be run better, which would then increase the likelihood of gaining a sale?

LTBP #2 - Chris Burgess Interview: Immediacy and Enquiries 13.01.2017

In this episode, Stuart interviews Lift the Bar owner, Chris Burgess about his career where he has transitioned from a full-time job in advertising to 50+ hours of Personal Training a week to now running Lift the Bar, which has 650+ members.  As well as this, Chris discusses the concept of something called "immediacy" and why this is so important for Personal Trainers. We also touch on how to resp...

LTBP #1 - Lift the Bar Podcast Preview 12.01.2017

The Lift the Bar Podcast is the podcast by personal trainers, for personal trainers. This episode is an introduction to what the podcast will be about, why we are starting it and how it will be set-up.

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