Dr. Brian Lenzkes, Dr. Tro
Low Carb MD Podcast
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
Be sure to visit the podcast's website and support the creator: LowCarbMD.com
Author
Dr. Brian Lenzkes, Dr. Tro
Category
Podcast website
Latest episode
Sep 28, 2026
Where to listen?
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Episodes
Episode 285: Dr. Cory Jenks 26.06.2023 54:17
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Cory Jenks is a Clinical Pharmacist, Author, Comedian, and Speaker. He is the author of Permission to Care , which achieved #1 new release on Amazon. He has taught, coached, and performed improv comedy for thousands of people. The aim of his work is to help healthcare professionals create a more adaptable, empathetic and...
Episode 284: Dr. Andreas Eenfeldt 19.06.2023 1:18:05
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder and CEO of Diet Doctor, author of a #1 best selling book on nutrition ( Low Carb, High Fat Food Revolution ), and the author of the biggest health blog in Sweden. Dr. Eenfeldt graduated from medical school at Uppsala University...
Episode 283: Casey Ruff 12.06.2023 55:47
Thank you for joining us for another episode of the Low Carb MD Podcast. Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he...
Episode 282: Amanda Decker 05.06.2023 41:49
Thank you for joining us for another episode of the Low Carb MD Podcast. Amanda Decker is a nurse practitioner using low carb, keto, and carnivore to reverse chronic disease. She is a member of the Society of Metabolic Health Practitioners. She has been a nurse working in primary care and weight management since 2005, and is an entrepreneur. She will be putting on a Low Carb conference in Tennesse...
Episode 281: Dr. Matt Calkins and Dr. Laura Buchanan 29.05.2023 1:10:28
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medici...
Episode 280: Paul Thacker and Kris Newby 22.05.2023 1:02:37
Thank you for joining us for another episode of the Low Carb MD Podcast. Paul Thacker is an American investigative journalist. He has written on conflicts of interests and corruption in science and medicine for multiple outlets over the years. He is the founder of the newsletter, The Disinformation Chronicle, which reports on corruption in science and medicine. He wrote an award-winning series inv...
Episode 279: Dave Danna 15.05.2023 57:41
Thank you for joining us for another episode of the Low Carb MD Podcast's Journal Club. Dave Danna is a patient of Dr. Tro's who has lost 100 pounds on the low carb diet! Listen in for his tips and to hear his story. In this conversation, Tro, Brian, and Dave talk about taking the first step toward health and weight loss, the most common cause of weight regain, David's dietary and health history,...
Episode 278: Journal Club 6: A Re-Analysis of DIETFITS 08.05.2023 58:28
Thank you for joining us for another episode of the Low Carb MD Podcast's Journal Club. Dr. Matt Calkins is an emergency medicine resident who loves studying the science of longevity, the optimization of all phases of health, and applying his knowledge to physician and patient wellness. Matt earned his M.D. from the University of Florida and holds a B.Sc. in physics. In this conversation, Tro and...
Episode 277: Andrew Koutnik, PhD 01.05.2023 1:41:02
Thank you for joining us for another episode of the Low Carb MD Podcast. Andrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcom...
Episode 276: Dr. Mindy Pelz 24.04.2023 1:10:20
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. Teaching her signature "5-Step Approach," Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body's own healing abilities through fasting, diet variation, detoxing che...
Episode 275: Dr. Rob Cywes 17.04.2023 1:24:09
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rob Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He has performed over 8,000 surgeries over the course of 18 years. His medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, D...
Episode 274: Ally Houston and Dr. Rachel Brown 10.04.2023 1:03:45
Episode 274: Ally Houston and Dr. Rachel Brown Thank you for joining us for another episode of the Low Carb MD Podcast. Ally Houston is the founder of Paleo Canteen—a company that produces the best paleo and low carb food, and empowers their customers to do the same—and Scoundrel—a premium sugar-free, dairy-free chocolate company. He is also the host of The Canteen Podcast and co-author of the coo...
Episode 273: Journal Club 5: A Re-Analysis of KetoMed 05.04.2023 47:52
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medici...
Episode 272: Belinda Fettke 03.04.2023 1:16:30
Thank you for joining us for another episode of the Low Carb MD Podcast. Belinda Fettke is a public speaker and researcher investigating the vested interests and religious ideology shaping the commonplace 'plant-biased' dietary and health guidelines. She has presented nationally and internationally on the findings of her research. In this episode, Dr. Brian and Belinda talk about challenging the s...
Episode 271: Journal Club 4: A Discussion on Food Addiction 29.03.2023 48:04
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medici...
Episode 270: Alice Smith 27.03.2023 53:24
Thank you for joining us for another episode of the Low Carb MD Podcast. Alice Smith is a certified health coach and personal trainer. She earned her Bachelor's Degree in Kinesiology from Michigan State University and recently joined Dr. Tro at his medical practice in New York. In this episode, Dr. Tro and Alice talk about how Alice became interested in health from an early age, how Alice discover...
Episode 269: Re-Analysis of DIETFITS with Dr. Adrian Soto-Mota 20.03.2023 1:24:41
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Adrian Soto-Mota is an MD in internal medicine. He is currently a DPhil graduate student at the Departement of Physiology, Anatomy and Genetics of the University of Oxford. His main area of interest is exogenous ketone metabolism in diabetic patients. In this episode, Drs. Brian, Tro, and Adrian discuss a study released a...
Episode 268: Tom Seest 13.03.2023 1:13:40
Thank you for joining us for another episode of the Low Carb MD Podcast. Tom Seest grew up in the middle of Illinois in a small town and, due to high sugar consumption, ended up weighing 350 pounds by the time he was in college. Though he lost over 100 pounds by the time he got married, due to stress and other factors he gained all the weight back and then some. Thanks to a friend's suggestion, he...
Episode 267: Journal Club 3: A Discussion on Erythritol 08.03.2023 1:09:08
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medi...
Episode 266: Erythritol Study with Drs. Adrian Soto Mota and Nick Norwitz 06.03.2023 1:01:07
Thank you for joining us for another episode of the Low Carb MD Podcast. Nick Norwitz completed a PhD in neuro-metabolism at Oxford University in just two years and is now pursuing on MD at Harvard University. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to...
Episode 265: Matt and Jan Baszucki 27.02.2023 1:01:00
Thank you for joining us for another episode of the Low Carb MD Podcast. Matt Baszucki had a psychotic break in the spring of 2016—sleeplessness and delusions of grandeur. He was diagnosed as bi-polar with psychotic features by a psychiatrist. Over the next two years, Matt experienced many hospitalizations, bi-polar episodes, and psychotic episodes. Even when he began changing his lifestyle habits...
Episode 264: Journal Club 2: A Discussion on Fasting 22.02.2023 56:20
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medici...
Episode 263: Seed Oil Deep Dive with Dr. Nick Norwitz and Tucker Goodrich 20.02.2023 1:26:06
Thank you for joining us for another episode of the Low Carb MD Podcast. Nick Norwitz completed a PhD in neuro-metabolism at Oxford University in just two years and is now pursuing on MD at Harvard University. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to...
Episode 262: Dr. Jason Fung 13.02.2023 1:00:15
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jason Fung is a New York Times -bestselling author of many books including The Obesity Code and The Diabetes Code . He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes n...
Episode 261: Sarkis Chahinian and Vic Basmadjian 06.02.2023 1:03:14
Thank you for joining us for another episode of the Low Carb MD Podcast. Sarkis Chahinian is a gym owner, trainer, and nutrition enthusiast from Montreal, Canada. With the help of his friend—and ours—Vic Basmadjian, he was introduced and converted to the low-carb and carnivore diet. In this conversation, Dr. Tro. Dr. Brian, Sarkis, and Vic talk about how Sarkis became interested in fitness and cam...
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