Dr. Brian Lenzkes, Dr. Tro
Low Carb MD Podcast
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
Be sure to visit the podcast's website and support the creator: LowCarbMD.com
Author
Dr. Brian Lenzkes, Dr. Tro
Category
Podcast website
Latest episode
Sep 28, 2026
Where to listen?
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Episodes
Episode 10: Dr. Cywes Lays it Down! 14.01.2019 1:18:45
Dr. Robert Cywes (Bariatric Surgeon) joins us with incredible practical advice regarding metabolic health and his own struggles. Tro's patient Bill joins us to discuss his struggles with weight loss and his desire for bariatric surgery. This is a must listen episode. We cover too many topics to summarize here but we focus on the addictive nature of carbohydrates and processed foods. We do run l...
Episode 9: Dr. Ethan Weiss 07.01.2019 59:59
Dr. Ethan Weiss joins Low Carb MD to discuss his views on the Low Carb/Keto lifestyle as a practicing cardiologist (and researcher) at UCSF. Dr. Weiss is on the Board of Advisors for Virta Clinic and is the founder of Keyto. Join us as we discuss metabolic health, fatty liver disease, Coronary Calcium Scans, the Low Carb lifestlyle, and much more. Tro and Brian actually agree a lot on this epi...
Episode 8: Jill Rieder--A Success Story! 31.12.2018 1:07:31
Join us as we follow Jill Rieder on her inspiring journey from poor health to fitness. Jill's story is just what we need to get back on track after the Holidays. This episode will speak to many people out there struggling to find balance in life while struggling to be the best parent, spouse, and employee possible. Learn the skills that helped Jill to reclaim her life, health, and joy. We discuss...
Episode 7: Joy Kiddie 24.12.2018 1:08:19
Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines. Joy discusses how Low Carb and IF have changed her approach as a registered dietitian. Joy has lost a significant amount of weight and has put her Type II diabetes in remission. In the past she has done research on dietary management of ADHD. We also discuss the reality of carbohydrate addi...
Episode 6: Dr. Jason Fung 17.12.2018 49:55
Visit Dr. Jason Fung: https://idmprogram. com/ Visit Dr. Tro Kalayjian website: https://www.doctortro.com If you find this podcast helpful, please share it with your friends, family and healthcare professionals. We would greatly appreciate your honest feedback at iTunes and Stitcher. Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small, t...
Episode 5: Shawn Baker 08.12.2018 52:53
Dr. Shawn Baker, King of the Beasts, explains the Carnivore lifestyle. In this episode we discuss a broad spectrum of topics including the Carnivore lifestyle, fiber, gut microbiome, modern medical practice and much more. Dr. Baker shares what led him to the Carnivore lifestyle and practical tips on lifestyle changes. We discuss his upcoming debate with Layne Norton (BioLayne) focusing on nutrit...
Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana 30.10.2018 52:11
In this episode we discuss practical tips to help avoid weight gain during the Holidays. We discuss ways to survive parties and family gatherings. We talk about how to get back on track quickly even if we go off the rails for a few meals. We also discuss ways to manage the stress of the Holiday season. We can start the new year off without having to make drastic changes. Visit Megan and Nadia...
Episode 3: Vinnie Tortorich Here to Help Karen 30.10.2018 1:06:08
In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle. We discuss some of the difficulties that this soccer mom faces in her battle against obesity. We analyze her coping mechanisms and try to help her break bad habits and replace them with a healthier lifestyle. Links: Amazon link for Vinnie's...
Episode 2: Intro to the Low Carb MD Podcast (Part 2) 30.10.2018 1:00:10
This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The Intensive Dietary Management (IDM) program. We discuss our vision and plan for the podcast. Our goal is to reach patients who have given up all hope of a healthy lifestyle. We also have a strong desire to teach other doctors and health profession...
Episode 1: Intro to the Low Carb MD Podcast (Part 1) 30.10.2018 38:11
In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice of medicine were changed by the Low Carb/Keto diet. For Additional Information: Visit Dr. Brian Lenzkes website: https://www. LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doc...
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