Low Carb MD Podcast

Yes, you guessed it, another MUST LISTEN podcast.  Dr. Chris Palmer, a Harvard trained psychiatrist, discusses his success in managing his own health and the mental health of his patients through diet and lifestyle. Is it possible that diet could have an effect on Schizophrenia?  Join us as we learn from a thought leader in psychiatry.  As an added bonus, he is one of the most compassionate docs t...

Yet another MUST LISTEN episode!  Dr. Bourdua-Roy is a Family Medicine Doc also a certified in Obesity Medicine.  Her story is incredible!  She had to appear before the medical board to (successfully) defend her practice of lifestyle medicine.  She puts her patients first and is impacting her community.  This is a great discussion with an amazing doc and person.  We were honored to have her join u...

In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk about the challenges physicians face promoting lifestyle medicine and his unique approach to medical weight loss. Twitter: @drnadolsky IG: @drnasolsky Site: DrSpencer.com  

Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots.  This episode is a lot of fun and you will learn a great deal....Plus Vic has a great voice for podcasts. Summary: BP meds, 100 lbs, GERD meds, CPAP...gone! Prepare to be inspired! Contact: Vic  --  Website:  WWW.Ketocoaching.ca      Twitter: @Ketocoachvic Brian -- https://www...

Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung.  Another must listen episode!  Sorry, this seems to happen every week!  Jim's story will speak to many people and help them stay on track.  We discuss his journey and how he was able to stay on track to save his life and those of his friends and family.  He was going to get a gastric sleeve but avoided that with diet and...

Yes, another "Must Listen Episode" of Low Carb MD Podcast.  Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader at Virta Health.  We discuss the paradigm shift occurring in medicine and the value of remote monitoring for patients. This episode is episode explores how major health insurers are seeing the value of lifestyle medicine.  Virta Health is paving the w...

The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community.  We discuss the difference between theory and real life practice.  We discuss the problems with the low fat theory and why change is so difficult in our nutrition recommendations. Contact:  Jason Fung:  IDMProgram.com Brian Lenzkes: https://www. LowCarbAdvisor...

Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change.  She is now an educator for IDM and is helping others on their journey to better health. Terri also discusses the amazing IDM fasting retreats in Hawaii.  We discuss food addiction as well as many other important topics.  Terri shares her life experience and expertise with us.  Enj...

In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of fasting as a complement to low carb.

This week we are honored to be joined by Dr. Steven Horvitz who is a leader in the Direct Primary Care (DPC) and Low Carb communities.  Join us to hear about his personal story and extensive clinical experience with lifestyle medicine.  He has been a mentor to Brian and Tro and is saving lives by stepping out of the box.  This is a great discussion with 3 front line docs battling Metabolic Syndrom...

This is another must listen episode.  Join us as we talk with Tro's patient Paulo.  His story is unbelievable and will impact you.  He shatters many stereotypes about obesity in this episode.  He went from a professional basketball player in Brazil to a morbidly obese dad with severe pain.  He suffered because his medical team did not know how to help him.  He lost over 100 lbs on a liquid diet an...

Thank you for joining us for this very important episode with Dr. Siobhan Key.  Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and regain their health.  We all know that us docs are the worst patients ever.  Dr. Key has an excellent podcast called Weight Solutions for Physicians.  Join us as we discuss our personal struggles with weight gain and our journey t...

Thank you for joining us on this great adventure.  Hear how Larry and Kay Lynne Diamond changed their lives and inspired their family.  Now Larry is an educator for IDM helping others in their battle against obesity.  We discuss the importance of family support and many other topics.  This remarkable couple will inspire you on your journey.  Tons of wisdom and practical tips in this episode. Conta...

Thank you for joining us for this very special episode of LCMD.   We are honored to have Doug Reynolds founder of Low Carb USA and Jeff Kotterman founder of TriSystem Nutrition and director of the National Association of Sports Nutrition (NASN).  Doug and Jeff are teaming up to change the Low Carb community with new Standard of Care Guidelines and exercise recommendations. Hear how Jeff changed hi...

Hello all, we would like to first apologize for the audio quality of this episode.  We had a bad internet connection to Ireland...but the information from Cian Foley is worth a bit of struggle to listen.  He has had a remarkable health and fitness comeback and is helping a lot of people.  He has regained his health and wrote "Don't Eat for Winter:Unlock Nature's Secret to Reveal Your True Body." ...

We are pleased to be joined by Dr Mike Hart, another frontline doctor practicing low carb.  This is another great episode covering a wide range of topics including the emotional aspects of food addiction. We also discuss everything from exogenous ketones to CBD oil and everything in between  This is another must listen episode. Contact info: MikeHartMD . com ReadyToGoClinic.com Twitter.  @DrMikeHa...

We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD.  We discuss his new app to help us on our Low Carb/Keto journey.  Raphi is an excellent source of information and is teaming up with some of the most brilliant names in nutrition. This was a fun and informative hour.  Thank you for joining us. Contact info: Raphael Sirtoli: Twitter @raphaels7    Website:   https://nu...

Join us for a great discussion with Dr. Andy Phung, a front line Family Medicine Physician practicing Low Carb with his patients.  He is a rising star in the community and is making a massive impact.  We discuss insulin resistance and implications for chronic disease. Dr. Phung is very active on Twitter and is sharing his remarkable clinical experience with us.  Contact: Dr. Andy Phung:  Twitter  ...

Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices.  He has improved his health through lifestyle change and is influencing the Italian community.  Hear how he is changing his local Italian community for the better and is educating those around him. Anthony is leading by example and is helping those around him to lov...

Please join us to hear Jeff's remarkable story.  He has lost more than half of his body mass...he started at 679 lbs.  This is a great discussion of how he has overcome significant life trauma to inspire us all.  After trying multiple diets and a failed gastric bypass surgery, Jeff took his health in his own hands and has accomplished the impossible with Low Carb and IF. He is still on his journey...

Please join us for this amazing discussion with Brian Wiley.  His story will inspire you and help you to stay on track.  Megan Ramos and Tro ask some great questions and Brian gives a lot of practical advice on how to stay on track...and more importantly how to get back on track after life interferes with the journey.  Brian has sustained a 10 year weight loss of 100 lbs with a low carb lifestyle....

Buckle up for this one!  We are joined by the great Tucker Goodrich.  We have a great discussion about the effects of seed oils on many illnesses.  This is a critical issue which is constantly overlooked.  Tucker used his health struggles to change his diet and his life. Many of us can relate and can learn from his life experience and research.  Be forewarned that we run over a bit but there was w...

Dr. Cate Shanahan author of Deep Nutrition and a front line doctor joins us to discuss critical health issues. Dr. Shanahan is a voice of reason in nutrition and recommends eating real food.  This is a wide ranging interview where we cover topics including the pressures of being a physician to the dangers of seed oils.  We learned a great deal from Dr. Shanahan and know this will be a valuable hou...

Please join us for the amazing (and frustrating) story of Jennifer who has struggled with seizures for most of her life.  She is truly an amazing person who has overcome great obstacles, including obesity, to control her recurrent seizures.  The medical system failed her, so she took matters in her own hands...and the results are stunning.  Please join us for an inspiring and educational hour.   ...

This is a great episode!  Join us as we learn from cardiologist Dr. Christian Assad.  Dr. Assad shares his story of how he overcame chronic migraines and weight gain with lifestyle modification including a low carb diet.  Hear how he is using this knowledge to help his patients and community in Mcallen, Texas which is in the top 3 most obese cities in the US.  Dr. Assad is on the front lines chang...