Low Carb MD Podcast

Thank you for joining us for another episode of the Low Carb MD Podcast. We are honored to be joined on the show by Dr. Tarek Arab MBChB FRCSC FACOG. Dr. Arab is a gynecologist and obstetrician. He began his medical training at King Abdulaziz Medical School in Saudi Arabia, did his residency at the University of Ottawa and later at Manitoba, and did his ultrasound fellowship at the University of O...

Thank you for joining us for another episode of the Low Carb MD Podcast. We are very happy to have a brand new, first time guest on the show—Bitten Jonsson, RN. Bitten is a Swedish food addiction expert who has developed her own treatment method called Holistic Addiction Medicine. She was introduced to addiction medicine in California at a treatment facility. Since then, she has been dedicated to...

Thank you for tuning in for another episode of L i f e ' s B e s t M e d i c i n e . Dr. Brian Lenzkes is joined by two special guests on today's episode—his wife, Lanell Lenzkes, and marriage therapist, Dovid Feldman. Dovid started his career as a computer/technical entrepreneur but switched career paths later in life in order to help people have successful, healthy marriage relationships. Dovid...

Thank you for joining us for another episode of the Low Carb MD Podcast. Today we are joined on the show by The Paleo Pharmacist, Nevada Gray. Among Nevada's long list of qualifications and certifications are Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach from the NASM (National Academy of Sports Medicine). She is a registered nurse and a pharmacist who has successfully put...

Thank you for joining us for another episode of the Low Carb MD Podcast. We are very excited to have our fellow co-host Dr. Jason Fung joining us on the show! Dr. Fung is a hugely influential author, speaker, and Low Carb doctor. He is the co-founder of thefastingmethod.com and has written numerous bestselling books including The Diabetes Code and The Fasting Code . He has recently written a new b...

Thank you for joining us for another episode of the Low Carb MD Podcast. In today's episode, we deviate from our usual topics of conversation and turn to discuss current and recent events in the Middle Eastern country of Armenia. There is a war in progress between Turkey and Armenia that has yet to become widespread knowledge in the United States. After hearing from Tro—who is of Armenian descent...

We are delighted to have Jayne Bullen from Nutrition Network and the Noakes Foundation join us on the show. Jayne is the Chief Operating Officer of The Noakes Foundation and the Managing Director of the Nutrition Network. In the past, she worked in the world of corporate research until she discovered a path to health with the low-carb way of eating. Now, she uses her expertise at the above mention...

Thank you for joining us for another episode of the show. Today's episode features two guests—Diana Rodgers and Robb Wolf. Diana Rodgers, RD, LDN is an author, podcaster, filmmaker, speaker, and a Licensed Registered Dietitian Nutritionist who runs her own private nutrition practice. Robb Wolf is an author, podcaster, speaker, and biochemist based in Texas. The topics of discussion include carbon-...

We are very excited to have Joy Kiddie back on the show again after nearly 2 years! Joy Kiddie is a registered dietician with a Masters in Human Nutrition from the University of British Columbia and, for the past five years, has been guiding people to health using low-carb dietary intervention. In today's episode, the discussion topics include fasting in combination with a low-carb diet, the impor...

We are so excited to have Dr. Thomas Wood on the show today. Dr. Wood is a Research Assistant professor of Pediatrics at the University of Washington Division of Neonatalogy. His academic work focuses on developing therapies for brain injuries as well as adult neurogenic and metabolic diseases. He received his undergraduate degree in biochemistry from the University of Cambridge, his medical degre...

We have the privilege of having Dr. Ed El Sayed on the show with us today. Dr. Sayed is a doctor in pharmacy with a focus in infectious disease, he has put together some amazing educational materials which are available at medQuest Reviews. Additionally, his research is focused on viral hepatitis and HIV viral kinetics, and he is currently involved in a number of studies looking for a functional c...

We are delighted to be joined today by an amazing doctor from the U.K., Dr. Jen Unwin BSc, MSc, DPsy, FBPsS. Dr. Unwin is a consultant clinical health psychologist, a fellow of the British Psychological Society, and works with the NHS helping patients to combat chronic disease. In this episode, we discuss, among other things, the importance of hope as a foundational virtue for the health of every...

Dr. Jose Carlos Souto is a Urologist from Brazil who has done and is currently doing some amazing things in the LowCarb world. After having a life-changing experience with LowCarb personally, he began blogging about his own experience, relevant research papers, and clinical trials. From a urological perspective, Dr. Souto explains that LowCarb can have a powerful beneficial effect. Those who suffe...

We are very happy to be joined today by Ally Houston, the founder of Paleo Canteen. Throughout his life, Ally had struggled with mental illness—depression and anxiety—heartburn, and auto-immune problems. Miraculously, he found that eating low-carb helped relieve him of the many things that ailed him. Since then, he has been doing great work to help bring his amazing discovery to the attention of o...

We are joined on the show today by Dr. Josh Turknett. Dr Turknett graduated from Emory University School of Medicine, did his residency in neurology at the University of Florida. He is the author of two books: The Migraine Miracle and Keto For Migraine . In this episode we discuss the evolutionary approach to the optimal human diet and ketosis, the multi-variable causes of chronic migraines and ot...

We are excited to be joined on the show today by Dr. Susan Wolver. Dr. Wolver spent ten years serving as a flight surgeon in the military, did her internal medicine residency at VCU, is certified in obesity medicine, and is currently working at a multi-disciplinary practice in Virginia. In this episode, we discuss the mental and dietary components of finding success with low-carb, the emotional as...

We are joined today by a very inspiring doctor, Dr. Philip Ovadia. Dr. Ovadia is a cardiothoracic surgeon and has seen great results using a low-carb dietary intervention with his patients. Having struggled with obesity earlier in his life, he realized that he had to make a change and needed an answer to his weight problem. That answer came in the form of low-carb which he discovered after attendi...

We are joined on the show today by a very special guest—Dr. Steven Murphy. Dr. Murphy was trained at Greenwich Hospital, was a fellow in genetics at Yale University, and is obesity medicine certified. Not only that, Dr. Murphy is an entrepreneur and was ahead of the curve in bringing Corona virus testing to New York in the early stages of the outbreak.   In this episode, we discuss the benefits of...

Dr. Ryan Daly, a world class expert on cardiac imaging, joins us on the show today to share his wisdom. He went to medical school at Boston University, did his residency and internship in internal medicine at Boston Medical Center, went to the Cleveland Clinic for Cardiology, and spent two years studying non-invasive cardiac imaging. Thank you for listening in to this very in-depth and thorough di...

We are excited to be joined on the show this week by Dr. Eric Westman. While working as a VA Doctor, Dr. Westman had the opportunity to witness two of his patients have great success with a low-carb dietary intervention. Following this experience, he began to read books written on low-carb dieting and ended up meeting Dr. Atkins as a result of his research. Since then he has been following a low-c...

We are joined on the show today by Yitzchok—a man with a very powerful story to tell. The primary message he wants to get across in this episode is this: low-carb is easy and anyone can do it! Yitzchok was able to dramatically transform the state of his health over the past two years and it was easy because the low-carb diet is satiating and sustainable. Not only that, but eating right is easy bec...

We are happy to be joined on the show today by Dr. Charlene Lichtash who is the co-author (along with Drs. Megan Ramos and Jason Fung) of an amazing case report on diabetes reversal published in the BMJ. In this episode, we discuss the potential of fasting and a ketogenic diet practiced in conjunction to reverse diabetes. In discussing this topic, we delve deeply into the aforementioned case repor...

We are joined on the show today by Dr. Agnes Ayton, a consulting psychiatrist at Oxford who has been doing some amazing work on eating disorders and ultra-processed foods. Today's discussion centers around the question, 'What are the implications of the changing patterns of food consumption—both on metabolic, neurobiological pathways, and on eating disorders?' We discuss the historical perspective...

Dr. Nick Greiner is a Certified Functional Medicine Physician. Dr. Greiner's discovery of the Low Carb lifestyle intervention came about because of his mother's journey to rid herself of chronic migraines. After seeing a dozen different doctors who prescribed medications to no effect, she met a doctor who helped her eliminate her migraines via lifestyle intervention. No meds, just lifestyle change...

We are joined yet again on the show by a wonderful new guest! Dr. Jaime Seeman is a board-certified Ob/Gyn, a fellow in integrative medicine, a certified ketogenic nutritional specialist, a former college athlete, a mother, and a wife. Dr. Seeman has been doing some amazing things with low-carb. See the links in the show notes below to check her out on social media and to visit her website. Today'...