Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

Health EN ↓ 449 episodes

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Author

Dr. Brian Lenzkes, Dr. Tro

Category

Health

Podcast website

LowCarbMD.com

Latest episode

Jul 6, 2026

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Episodes

Episode 224: Harvard Patient Panel Discussion 09.05.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Brian and Tro are joined by a panel of students, patients, and doctors to discuss a wide variety of topics related to metabolic health and to share stories of hope and regained health. For more information, please see the links below. Thank you for listening! Links: Dr. Brian Lenzkes: Website Twitter Dr. Tro...

Episode 223: Dr Pran Yoganathan 02.05.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the C...

Episode 222: Siobhan Huggins 25.04.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Siobhan Huggins is Dave Feldman's right hand researcher in all things cholesterol & lipoproteins. She went keto in August of 2016, lost 80 pounds, and completely turned her health around. Now she spends her time deep diving into the inner workings of the lipid system, and searching for the mechanisms of the modern diseases th...

Episode 221: Drs. Catherine Seo & Leslyn Keith 18.04.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Catherine Seo, PhD is Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT , and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overvi...

Episode 220: Dr. Frédéric Leroy 11.04.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Frédéric Leroy is a food scientist who has done amazing and important work in exposing biases in nutrition research. He is a professor of Food Science and Biotech in Belgium. His research areas include animal sourced foods, fermented foods, and nutrition. In this discussion, Drs. Brian, Tro, and Frédéric talk about why/ho...

Episode 219: Sollozzo and Clemenza (Meat Mafia) 04.04.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Sollozzo and Clemenza are the founders of the Meat Mafia. Check out the new Meat Mafia podcast in the links below! In this discussion, Brian, Sollozzo, and Clemenza talk about the value of eating locally grown/raised food and cooking your own meals, the benefits of regenerative farming and eating ruminant animals, new big foo...

Episode 218: Dr. Robert Kiltz 28.03.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Kiltz is Founder and Director of Central New York's first successful IVF center. He is a Diplomate of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. In this discussion, these three docs talk about carbohydrate addiction and h...

Episode 217: Dr. William Davis 21.03.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. In this discussion, Dr...

Episode 216: Jayne Bullen and Neville Wellington 16.03.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Jayne Bullen is a managing director of the Nutrition Network and the chief operating officer of the Nokes foundation. She also established the Eat Better South Africa program with Professor Noakes. Jayne has an MBA degree and has focused her career on helping others to achieve healthier lifestyles. Her personal struggles with...

Episode 215: Cynthia Thurlow, NP 14.03.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Cynthia Thurlow, NP is an author, speaker, nurse, intermittent fasting guru, health coach, and functional nutritionist who has cared for patients for more than twenty years. She has over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). Cynthia is a globally recognized expert in int...

Episode 214: Dr. Rowena Field 07.03.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rowena Field is a physiotherapist with 30 years' experience in both private practice and as a rehabilitation consultant. Rowena has a professional interest in chronic pain management over the last few years and is keen to assist clients that historically have had limited options and may have been poorly managed. Her PhD i...

Episode 213: Roxana Soetebeer 28.02.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Roxana was diagnosed with Rheumatoid Arthritis and proscribed a plant based diet in which vegetable oils replaced animal fats. After many unsuccessful attempts at losing weight while following this diet, she discovered the keto diet. Over time, she also learned to avoid nightshades in order to help reduce the symptoms of her...

Episode 212: Rocio (A Patient's Story) 21.02.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today is one of Dr. Tro's patients. Rocio has an amazing story to share about how she fought for her health and discovered the path to wellness through determination and self-advocacy. In this discussion, Tro, Brian, and Rocio talk about taking the initiative with your doctor, advocating for your own health,...

Episode 211: Kevin Van Dorn 14.02.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Kevin Van Dorn is an author and has an amazing weight loss story. Kevin is a full-time data analyst and blogger. He fought with Obesity, Autoimmune Disease, Type 2 Diabetes, and related chronic diseases for many years. After 3 decades of battling these problems with the usual dietary and fitness recommendations, he finally co...

Episode 210: Dr. JoAnn McManamy 07.02.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. JoAnn McManamy is an inspiring person and has an incredible story of recovering her health through lifestyle change. Dr. JoAnn McManamy earned her Bachelor's Degree in Communication from the University of Connecticut, an MBA in Management,   an MS Degree in Counseling and Psychology, and a Doctorate in Education from the...

Episode 209: Dr. Peter Brukner 31.01.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Peter Brukner is a medical doctor and specialist sports and exercise medicine physician. He is the founding partner at the  Olympic Park Sports Medicine Centre  in Melbourne and is Professor of Sports Medicine at the  La Trobe Sport & Exercise Medicine Research Centre at La Trobe University. More recently Peter has become...

Episode 208: Dr. Jim Ingram 24.01.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University and went to medical school at Ohio State. He did his Family Medicine residency at Memorial Hospital. In this discussion, Drs. Brian, Tro, and Jim talk about Dr. Jim's journey into the low-carb lifestyl...

Episode 207: Dr. Jacob Mey 17.01.2022

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works in a research lab that investigates the impact of nutrition on whole-body and skeletal muscle metabolism. Dr. Mey uses c...

Episode 206: Vinnie Tortorich 20.12.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. Vinnie Tortorich is a documentary filmmaker, podcaster, author, and cancer survivor. He has just finished his most recent movie, Beyond Impossible . It is a film which seeks to expose the corruption of the fake meat industry. In his podcast, Fitness Confidential , Vinnie dispels the widespread mistaken beliefs regarding weigh...

Episode 205: Dan Gutierrez of RADD CrossFit 13.12.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. Dan Gutierrez is a Fitness Coach and Owner at RADD CrossFit in Long Island. Along with his wife and brother, Dan and his team have been working to help people achieve success on their metabolic health journey. In this discussion, Brian, Tro, and Dan talk about the need for fitness experts and physicians to connect for the ben...

Episode 204: Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto Mota 03.12.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. In this special episode, Dr. Tro is joined by Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto Mota. In this podcast, Doctor Tro interviews these guests, who are also his co-authors, on their new paper published in the journal Current Developments in Nutrition. The paper found that there may be ways to predict which people...

Episode 203: Menno Henselmans 22.11.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. Menno Henselmans is the Founder of Henselmans Personal Training Certification Program, experienced physique coach, award winning model, speaker, and published scientific author. He has a passion for bringing data-driven, scientific information to the fitness industry and has has spent much energy and effort toward that end. H...

Episode 202: Dr. Aseem Malhotra 15.11.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Aseem Malhotra is a cardiologist, author of The Pioppi Diet and A Statin-Free Life (available November 16), a public health campaigner, and has received numerous accolades and awards over the course of his medical career. Dr Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medic...

Episode 201: Dr. Natasha Larmie (@thefatdoctoruk) 08.11.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. In today's episode, Dr. Tro is joined by Brian Wiley, Amy Eiges, and Dr. Natasha Larmie. Brian and Amy are health coaches at Dr. Tro's Medical Weight Loss & Direct Primary Care. Between the two of them, Brian and Amy have lost over 300 lbs following the ketogenic/low-carb diet! Natasha (@thefatdoctoruk) graduated from Barts a...

Episode 200: Dr. Jodi Nishida 01.11.2021

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jodi Nishida is a Pharm D, based in Honolulu, Hawaii. Dr. Jodi is the owner & primary provider of The Keto Prescription in Honolulu. She received her PharmD degree from the University of Southern California and is the only accredited Metabolic Health Practitioner in Hawaii specializing in low carb, ketogenic nutrition. Af...

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