Loving Me Before I Love You Podcast with Tammy Nicole and Friends

Send us Fan Mail Join us for a powerful conversation with Yves Mukanya, a licensed therapist and fellow divorcee, who shares how to transform co-parenting from survival mode into a thriving partnership.  Drawing from both his professional expertise and personal journey, Yves reveals practical strategies for prioritizing self-love while creating a stable, loving environment for your children. This...

Send us Fan Mail Join me for a heartwarming Father's Day special with devoted father and entrepreneur Jeremiah Wright as we celebrate the beautiful bonds between fathers and their children. In this uplifting episode, Jeremiah shares his philosophy on balancing professional success with intentional fatherhood, emphasizing how being a dad is about continuous growth and learning alongside your c...

Send us Fan Mail Join me for a deeply personal conversation with Damani Anderson as we explore the lasting impact of growing up without a father and the journey to healing those wounds.  In this powerful episode, we discuss how father absence affects relationships, self-worth, and personal development, while uncovering practical strategies for overcoming these challenges.  Discover inspiring insig...

Send us Fan Mail Join me for a crucial conversation with father and experienced podcaster Paul Green as we break the silence around fathers' mental health challenges.  Drawing from his personal journey of perseverance and his expertise in connecting with people through over 20 years in communications, Paul shares honest insights about the unique struggles fathers face while managing their men...

Send us Fan Mail Join me for a powerful conversation with Charisma Atkins as we shine light on the complex intersection of lupus, mental health, and chronic illness management. In this eye-opening episode, we explore the hidden emotional challenges faced by those living with autoimmune conditions and the crucial mental health support needed alongside physical treatment. Discover compassionate insi...

Send us Fan Mail Join me for an essential conversation with mental health expert Stacy Ward as we navigate the often confusing landscape of psychological wellbeing. In this informative episode, we explore the crucial warning signs of common mental health challenges, break down stigmas, and discuss effective support strategies that can make a real difference. Discover practical tools for both maint...

Send us Fan Mail In this insightful episode, we sit down with licensed mental health therapist and devoted mom Stacy Ward to break down the often-misunderstood world of mental health. Stacy shares her expertise on how to recognize the early signs and symptoms of mental health challenges — from anxiety and depression to burnout and emotional overwhelm — and offers practical tools for seeking help a...

Send us Fan Mail Join me, Coach Tammy Nicole, as I welcome Licensed Professional Counselor Virginia Dale Manning for a powerful conversation about functional depression—a struggle many face while appearing completely put-together on the outside. In this important episode of "Loving me, Before I Love You," we explore the hidden signs of high-functioning depression, strategies for seeking...

Send us Fan Mail  Join me for an electrifying conversation with Archie Jenkins as we explore the bold journey of completely transforming your life. In this motivational episode, we dive into strategies for making that crucial 180-degree turn, breaking free from stagnation, and aiming for ambitious goals. Discover Archie's practical wisdom for reinventing yourself, building unstoppable momentu...

Send us Fan Mail Join me for an energizing conversation with Zsa Zsa Porter as we explore practical ways to transform your living spaces into vibrant, inspiring environments. In this episode, we dive into how your surroundings directly impact your mood, productivity, and overall wellbeing. Discover simple yet powerful strategies to revitalize your home and workspace, create better energy flow, and...

Send us Fan Mail Join me as I welcome professional organizer and podcast host Dianne Jimenez for an insightful conversation on freeing yourself from both physical and emotional clutter. In this episode, Dianne reveals practical strategies for busy moms to create lighter living spaces while addressing the mental burden that comes with managing family life. Discover transformative approaches to orga...

Send us Fan Mail Join us for an energizing conversation with Joseph Roberts as we explore strategic ways to reset and realign in the second quarter of the year. Perfect for anyone feeling stuck in their goals or needing fresh motivation, this episode offers practical wisdom for revitalizing your personal and professional life. Joseph shares actionable insights for turning mid-year challenges into...

Send us Fan Mail  Join us for a refreshing spring reset with the inspiring Kia Alician, certified Mental Health Advocate and host of Brown Girls Heal podcast. In this energizing episode, we explore how to detox your mind, body, and environment to create space for new growth and possibilities. Kia's bold approach and powerful personal journey will leave you motivated to clear out the old and w...

Send us Fan Mail In this powerful episode of "Loving Me Before I Love You," Coach Tammy Nicole sits down with Michael Morgan, award-winning author of "The Power of Networking" and veteran business leader with experience at Amazon, Walmart, J.P. Morgan Chase, and Chevron. Drawing from his 15-year corporate journey and success as a motivational speaker, Michael shares candid insi...

Send us Fan Mail  In "Overcoming Imposter Syndrome: Stepping into Leadership," host Coach Tammy Nicole welcomes transformation and mindset coach Shree Breighner for a powerful conversation on conquering self-doubt and embracing one's true potential. With over 15 years of experience guiding women to break through mental barriers, Shree shares insights from her journey as an entrepren...

Send us Fan Mail Join us for a transformative conversation with Shonte Youmans, whose journey from a silenced child to an empowered leader offers profound insights into the stages of leadership development. With academic credentials in Communication and Criminal Justice, Shonte shares how she discovered that her "mess" became her message—turning personal challenges into a platform for em...

Send us Fan Mail Ready for some real talk? Join us with the unstoppable Larice Peoples, who turned early life challenges into incredible triumph! We're diving into how she discovered her inner confidence, became a first-gen college graduate, and now helps others break through their limitations as a leadership mentor and coach. Get ready for some serious inspiration and practical wisdom on bui...

Send us Fan Mail Join us for a heartfelt conversation with Carla DuPont as we explore the journey of healing and renewal after divorce. In this powerful episode, we discuss finding inner peace, rebuilding self-identity, and embracing new beginnings with grace and strength. Whether you're going through a divorce or healing from one, this episode offers compassionate insights for transforming p...

Send us Fan Mail Join Coach Tammy and guests, Mr. and Mrs. Robinson on "Loving me before I love you" as they explore the essential elements of maintaining passion and connection in long-term relationships. In this enlightening episode, "Marriage Matters: Keeping the Spark Alive," the couple shares their personal journey and expert insights on nurturing intimacy, fostering meani...

Send us Fan Mail Step into the world of modern relationships with Atlanta's renowned love coach, Kelvin Troy Johnson, as we unpack the crucial distinctions between dating and courting. In this enlightening episode, we explore intentional relationship-building, understanding your worth in the dating scene, and how to navigate modern love while holding onto traditional values. Get ready for str...

Send us Fan Mail Join us for a vibrant conversation with dynamic life coach Melissa Olsheski as we redefine what it means to be single and thriving! In this energetic episode, we dive into embracing your solo journey not as a waiting period, but as a powerful season of self-discovery and personal growth. Get ready for practical insights, infectious laughter, and empowering strategies to make the m...

Send us Fan Mail Discover the transformative power of self-love with holistic wellness expert and psychotherapist Natolie Warren. Learn practical strategies for nurturing your mental, emotional, and spiritual wellbeing as we explore how to build a more loving relationship with yourself through mindfulness and authentic living.

Send us Fan Mail I'm thrilled to welcome back the wonderful Markecha Love for a soul-stirring conversation about wellness and self-compassion. Together, we explore the delicate balance between caring for our hearts and healing from within. Join us as we share practical wisdom and personal insights on nurturing yourself through life's challenges and celebrating your journey toward emotion...

Send us Fan Mail In this intimate solo episode, I'm diving deep into how we can use vision boards to cultivate self-love and inner peace. As a single mom juggling multiple roles – from caretaker to community member – I'll share my personal journey of creating vision boards focused on rebuilding my relationship with myself. Join me as I reveal how to craft a visual roadmap for self-love w...

Send us Fan Mail Start your 2025 journey with Coach Tammy Nicole and special guest Debra Hillard, a unique blend of artist, Shaman, and life transformation expert, as they dive into essential mindset shifts for building self-worth.  Drawing from her remarkable journey from chronic illness survivor to bodybuilder, and now a visionary artist and life coach, Debra shares how creative expression and s...