Lovefly

Dr. Martin M. Antony is Professor and Chair in the Department of Psychology at Toronto Metropolitan University. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton.  He was also Clinical and Training Lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society o...

You are going to love this guy's story telling. A Brit that has moved to Australia and what that means for someone with a fear of flying, heights, claustrophobia. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.co...

Gita Brown has been a member of the Lovefly community for such a long time now. She gives so much with her experience and time. Now, she is sharing her wisdom via a 21 day self care program. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Gro...

In this episode you will take a deep dive into what Aviation Security is all about and hear from an established Global Expert in this topic - Andrew McGowan from Delta Airlines. Andrew joined the Royal Air Force straight from college as a (very young) Policeman and went on to serve for 22 years in various roles including general Policing, Nuclear Weapon Security, Aviation Security, and VIP Securit...

Today, we talk about breathing!  Breathwork expert Jane Randall joins us with Laura Greenham who has been helped by Lovefly AND Breathwork with Jane. About Jane: I spent the early part of my career as an Air Hostess flying with British Caledonian flying both short and long haul to West African, North and South Americas and Europe my first long haul was to Abidjan on the Ivory Coast with Blue Sky h...

"I'm Corrina, I'm 48 years old and I live in beautiful Newquay, Cornwall. I run a catering business and have 2 little boys. Ive always loved to see the world, I just didn't like the journey part! I'm so proud of what I've overcome since finding Lovefly and one thing is certain... I will never ever stop flying" Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #f...

In this fascinating episode of the Lovefly Fear of Flying Podcast, we welcome back aviation trainer and author Mike Lawson from SkyPeople to uncover what cabin crew training is REALLY like behind the scenes. Mike Lawson is an aviation professional and novelist. After working for a number of airlines in various positions from cabin crew to management, Mike now holds the title of Training, Outreach...

In this powerful episode of the Lovefly Fear of Flying Podcast, former Heathrow Airport armed police inspector Jonathan Shard shares what REALLY happens behind the scenes to keep passengers safe. From airport security and aviation policing to aircraft safety, passenger screening, AI scanning technology, and emergency response training — this episode gives nervous flyers a rare insider perspective...

What happens when your fear of flying becomes so overwhelming that you walk away from the boarding gate? In this emotional and inspiring episode of the Lovefly Fear of Flying Podcast, Gosia returns to share her incredible transformation — from being absolutely terrified of flying to confidently travelling across Europe and preparing for a long-haul Dreamliner flight to Jamaica. Just a few years ag...

Claire Lemiski is a Training Captain and Approved Check Pilot at Porter Airlines. Her career has evolved around the Dash 8-400, from flight testing and flying a corporate shuttle at Bombardier Aerospace, to line flying and management at Porter, and international ferry flights during the pandemic.  She is passionate about providing mentorship and encouragement to new and aspiring pilots. Claire is...

What really happens behind the scenes to keep air travel safe? In this fascinating episode of the Lovefly Fear of Flying Podcast, former Canadian intelligence officer Andrew Kirsch reveals the hidden world of airport security, covert surveillance, and the unseen layers of protection that help keep passengers safe every day. If you struggle with a fear of flying, this conversation offers a rare ins...

John is co founder of the Lovefly community and does tons of stuff - which he has literally had to learn on the job.  John is very down to Earth and we hope that you will love hearing his back story and approach to Lovefly. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #c...

Overcoming Fear of Flying the Lovefly Way - Part 3 of our origin story. This week, talking to Clinical Director Susan Mungeam and what she has learned about fear and phobias from you. Susan has been working in clinical practice for over 25 years as part of the NHS. She is trained in EMDR, CBT and Psychoanalytic Psychotherapy amongst other things.  Working as a trauma specialist in the NHS plus hav...

This is part 2 of the Lovefly approach to overcoming your fear of flying.  We hope that you find it interesting and helpful. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https...

Paul Tizzard, Fear of Flying Coach since 1996 and Co Founder of Lovefly talks about the lovefly approach to overcoming fear of flying...this is the first part tracing the early days of flying without fear walking up to the creation of Lovefly in 2019. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #t...

Tariye is a trained pilot but also qualified in Airline Management and we approach both perspectives in this podcast. For those of you that have a fear of flying and also, if you have ever wondered what happens in Nigerian Aviation, you will really love this episode. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lo...

About our guests... Heather Beaton (Fellow, Engineering Design and Development) TimYee Lee (Safety Officer, Airworthiness, Engineering Design and Development) TimYee Lee is an industrious, Industrial Engineer and is Bombardier’s Aircraft Design & Development Safety Officer and Manager of Core Airworthiness.  Marking her 28th year with Bombardier, she is a Principal Engineering Specialist havin...

Crosscheck Mental Performance Training Tammy Barlette is a retired U.S. Air Force Lieutenant Colonel and fighter pilot with over 20 years of military aviation experience. She concluded her career in 2018 after flying the T-37 Tweet, A-10 Warthog, T-38 Talon, MQ-1 Predator, and MQ-9 Reaper, serving as both a combat pilot and an instructor pilot. She accumulated more than 3,000 flight hours and is a...

This week's episode, we are talking about the University Soaring Society (https://universitysoaringsociety.ca/ ) Learn about the best bits of being a glider pilot and this is super helpful when you think of no engine flying.  These three ambassadors are super inspiring too. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviat...

John West from the Facebook Group,'Your Flight My Perspective' joins us this week and it is a great episode.... more info... 'Ever gazed out of a plane window and wondered about the view from down below? Our group's mission is to capture your flight - introducing 'Your Flight, My Perspective!'  Share your flight details with us, and we'll track the latest flight path, tag fellow members along the...

You may remember Becky from her last podcast episode talking about the link between fear of flying and grief. Now, she is back with an update and a great little product to help you on your flights.  Fly Colour Calm www.flycolourcalm.co.uk it's also available on Etsy ( FlyColourCalm - Etsy UK ) . Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithou...

Tracey Sanders is an Australian woman who loves travelling solo and chasing a good adventure. Her career in education has taken her all over the world for conferences and work commitments, feeding both her curiosity and her love of exploring new places. While travel is a passion, flying hasn’t always been her favourite part of the journey. Tracey is the proud mum of one beautiful daughter, shares...

Sarah shares her story of managing risk, everyday and then the unexpected happens.  This episode will truly make you consider where risk actually is versus, where you think it might be. Lovefly Courses  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group ht...

Hi my name is Michelle, I’m 36 from Liverpool. I have avoided flying at all costs due to fear relating to claustrophobia and heights as well as being a huge over thinker and also panicking about having a panic attack on the plane. I have been listening to Lovefly podcasts for around a year now and have recently just taken my first calm return flight because of Lovefly! I am so excited to visit new...

Matan and Paul explore how exactly hypnotherapy works and what it can do for fear of flying and many other forms of limiting behaviours, phobias and anxieties.  A great guest with some amazing insight to share. Matan Cohen-Citron is a hypnotherapist who helps people release trauma, anxiety, weight struggles, and limiting beliefs.  With his client-centered approach, he meets each person where they...