Linda Sanderville

Love Yourself Liberated!

Education EN ↓ 30 episodes

Busy, ambitious and soulful women deserve easy access to the kind of inner work that gets proven results! No need to juggle multiple strategies to achieve confidence and improved life satisfaction. The tools to experiencing all of that and more, are as simple as they are applicable to all areas of life. 🪷 Linda Sanderville, Self Love Coach & Hypnotherapist, is passionate about you experiencing freedom from self-sabotaging limiting beliefs that keep you stuck because you think there is no other way. With over a decade helping women transform their lives, Linda knows that so much more is possib...

Be sure to visit the podcast's website and support the creator: www.lindasanderville.com

Author

Linda Sanderville

Episodes

S1:E4 Is Stress Changing Your Personality And Your Parenting? 13.06.2023 8:37

Maybe you're moody- maybe you need a break!! The ability of stress to alter your personality is a real thing. Listen in to hear what the research says. Warmly, Linda Stress Changes & Parental Considerations (articles) Parenting Stress and Child Behavior Problems: A Transactional Relationship Across Time https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861150/ Stress related changes in personality...

S1:E3 How Our Subconscious Mind Takes Us By Surprise 08.06.2023 9:55

Our subconscious mind is largely unacknowledged and unexplored, but it is determining up to 90% of what we automatically say and do! The surprises we experience as a result of how our subconscious operates can be unpleasant, though they also reveal important information about what is going on inside of us. Warmly, Linda 👍🏿If you enjoy the show, do me a favor and leave a review so that more peopl...

S1:E2 What We Gain As Wives And Mothers When We Release Perfectionism 01.06.2023 15:25

Perfectionism is an extra layer of burden to our roles as mothers and wives. Let's discuss some of the research findings on why these expectations exist for us and how we can change our thinking to easily release some of this pressure! Warmly, Linda 👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show. 🙌🏿 Free Hypnosis Download: Use t...

S1:E1 Four Ways We Parent With Excess Male Energy (And Solutions!) 25.05.2023 11:07

If we parent with excess masculine type energy, we miss out on giving and experiencing the balance of feminine energy that offers softness, reassurance, rest and grounding. Our kids need a balance, because it becomes their internal resource later on in life. Listen to the episode to dive into this topic and pick up some solutions you can start putting into practice today! Warmly, Linda 👍🏿If you...

Love Yourself Liberated! Podcast Trailer 25.05.2023 4:07

The Love Yourself Liberated! podcast is about soulful, purpose-driven, high performing women who are brave enough to do the inside job that gets real-world results! Look- it doesn’t matter if you want to shift to a more conscious parenting style, create a happier marriage, grow your own business or feel more in love with yourself and your life. When it comes down to it, your skill set is the found...