Love Your Life Podcast with Daniela Hess

What are the five core soul wounds, and which one is shaping the way you see everything? In this teaching from Sacred Sunday, Daniela Hess takes us on a journey that starts with the hero's journey framework and lands somewhere deeply personal. She names the five wounds - betrayal, injustice, abandonment, rejection, humiliation - and explains how by age six, one becomes the predominant tint on...

Daniela's passionate manifesto: the energy leak framework, birthright to great energy, "we are unstoppable," our real identity beyond personality, the practice as waiting for the loon, one-wing self-effort / one-wing grace. Builds to a powerful emotional crescendo.

In this powerful conversation, Daniela and Kim explore the connection between hormones, inflammation, metabolic health, spiritual practice, and long-term well-being. They discuss why perimenopause and menopause deserve more attention, how low ferritin and hormonal imbalances can affect energy, mood, sleep, cognition, and vitality, and why many women are told they're "fine" even when...

In this Community Sunday teaching, Daniela explores a simple yet profound life practice: enjoy and be useful. Enjoyment opens the heart, while usefulness directs our energy toward others. Together, they create a powerful balance—joy that fuels service, and service that deepens joy. Daniela also invites us to notice the difference between being helpful and being useful. True usefulness doesn’t seek...

In this Community Sunday teaching, Daniela introduces a simple but powerful key for inner work: enjoy and be useful. Enjoyment isn’t the same as comfort, gratification, or distraction. It’s about how we meet the moment with awareness and presence. Through small daily moments, this practice helps shift us out of automatic reactions and into conscious living. One of the biggest things that pulls us...

In this Community Sunday teaching, Daniela shares a powerful inner practice known as the Keys—simple ways of being that help us mature our ego and live from greater awareness. Rather than trying to fight or eliminate our egoic tendencies, this work invites us to refine them so they become aligned with our deeper nature of wisdom, love, and power. This week’s key is beautifully simple: Enjoy and be...

In this Community Sunday reflection, Daniela shares a simple yet powerful invitation: for the next 30 days, practice living by two keys — enjoy and be useful. If we imagine that we are spiritual beings having a human experience here at what she calls “Earth School,” then life becomes a place to learn, grow, explore, and serve. Our deeper nature may be pure awareness, yet here in everyday life we p...

What does it mean to get “complete” in a relationship? Daniela explores how emotional completion brings us closer to neutrality, even if interactions or memories still carry some pain. In this Sacred Sunday teaching, she shows how: – acknowledging what is unfinished helps us reduce emotional charge – we can approach relationships as they are, without trying to fix or defend – our reactions often r...

The mind can be crowded with stressful thoughts – looping, overlapping, and demanding attention all at once. In this Sacred Sunday teaching, Daniela shares a simple yet powerful practice for emotional completion: putting your mind on paper. Using a pencil-and-paper approach, she guides us through how to name what feels unfinished, one thought at a time, without judgment or urgency. Drawing on a te...

What does it truly mean to thrive? In this introduction to Jumpstart Your Energy, Daniela shares the deeper “why” behind her work: freedom — freedom from unnecessary suffering, and the freedom to engage with life fully. Thriving isn’t about constant positivity or prosperity. At its root, to thrive means to take hold of your life. To engage fully. To grow by meeting what is actually here — the plot...

What does it truly mean to thrive? In this introduction to Jumpstart Your Energy, Daniela shares the deeper “why” behind her work: freedom — freedom from unnecessary suffering, and the freedom to fully engage with life. Thriving isn’t about constant positivity or prosperity. At its root, to thrive means to take hold of your life. To engage fully. To grow by meeting what is actually here — the plot...

Welcome to Episode 3 of the Rise Like a Phoenix Podcast with Daniela Hess (Co-Founder of Great Energy) and Stephanie Hartwell (The Closure Coach, Emotional Life Skills Educator, EQ Academy).Every one of us carries a Phoenix within. Across the chapters of our lives, we face losses, endings, health challenges, and identity shifts. When the false self burns away, the ashes left behind hold the possib...

Welcome to Episode 3 of the Rise Like a Phoenix Podcast with Daniela Hess (Co-Founder of Great Energy) and Stephanie Hartwell (The Closure Coach, Emotional Life Skills Educator, EQ Academy).Every one of us carries a Phoenix within. Across the chapters of our lives, we face losses, endings, health challenges, and identity shifts. When the false self burns away, the ashes left behind hold the possib...

Welcome to Episode 1 of the Rise Like a Phoenix Podcast with Daniela Hess (Co-Founder of Great Energy) and Stephanie Hartwell (The Closure Coach, Emotional Life Skills Educator, EQ Academy). Every one of us carries a Phoenix within. Across the chapters of our lives, we face losses, endings, health challenges, and identity shifts. When the false self burns away, the ashes left behind hold the possi...

Do you lead with your head, heart, or body? Each of us has a dominant center – wisdom, love, or action – but true freedom comes when we bring all three into balance. In this session from the Great Energy Immersion, we explore:- Why the busy mind alone can’t bring relaxation, forgiveness, or nervous system reset- How the heart center connects us to compassion, kindness, and emotional integration- W...

Where you place your attention shapes your energy, your vitality, and your life. In this session from the Great Energy Immersion, Christopher and Daniela explore the three centers of energy – body, heart, and mind – and why attention is your most powerful resource. You’ll discover:🌿 How the body, heart, and mind each process energy differently💚 Why emotions and breath serve as the bridge between...

Welcome to the Love Your Life Podcast with Daniela Hess 💛 In this episode, Daniela offers a heartfelt exploration into why this work exists and the deeper purpose behind her offerings — to support women on the path to healing, wholeness, and inner freedom. She shares: ✨ The many paths that connect this community — Qigong, Grief Work, Awareness Keys, Coaching & more 🌿 Why midlife women and y...

Your energy is the foundation of how you experience life. When you cultivate and attend to your energy, everything begins to shift — physically, emotionally, and spiritually. In this class, Daniela Hess of Great Energy introduces a foundational principle: the quality of your energy determines the quality of your life . We are not separate from life force — we are life force. Qigong, as a practice,...

🎙️ Love Your Life Podcast with Daniela Hess & Guest Lori Rossie Episode Title: Fine is a 4-Letter Word & Care of the Body as Spiritual Practice In this candid and soul-stirring conversation, Daniela sits down with longtime friend, healer, and founder of Soul-Stroll.com , Lori Rossie to unpack two vital truths: 👉 Why saying “I’m fine” is often a mask for deeper disconnection 👉 How caring...

I’m sharing a truly mind‑stopping miracle I experienced in my 20s — because we’re all talking about miracles today! 🌟 In case you missed my FB post about miracles: Miracle (n.) • from Latin mirari : “to wonder at, marvel, be astonished.” Rooted in smiles, surprise, and the tender moments of paused attention. From overnight mushrooms to healing words at just the right time—miracles are both the or...

‘Love Your Life’ Podcast w/ special guest Thomas Edwards ! Join us as we welcome the remarkable Thomas Edwards — a compassionate, wise soul and a master Tibetan Buddhist Thangka painter with over 20 years of dedicated practice. Based in Cortland, NY, Thomas has lovingly created over a thousand Thangkas, each one a meditation in color and devotion. We explore the divine synchronicity that brought u...

The name of this podcast – Love Your Life – isn’t just a title. It’s the heartbeat behind it all. It comes from a simple inquiry I use often: ' Do I love my Life, right now?’If the answer is a whole-bodied yes, that’s Great Energy in motion. If it’s anything else – hesitation, disconnection, or resistance – that’s not a failure. It’s a compass. It shows me the way and the steps forward – in in...

Join host Daniela Hess, founder of Great Energy, for an insightful conversation with astrologer Raina Elkins. In this episode, they explore the foundational elements of astrology, focusing on the narratives within your birth chart, the influence of planetary transits, and the guiding role of your North Node. Discover how your birth chart serves as a cosmic blueprint, revealing the story of your so...

When life cracks us open, some of the most powerful healing modalities are born — not from textbooks, but from lived experience. In this heartfelt conversation, Daniela welcomes her dear friend and colleague, Jacob Vermeulen of Songdance, to share the extraordinary origin story of Somatic Vocal Healing. Born during one of the most profound and tender chapters of Jacob’s life — as he walked alongsi...

“The quality of our energy determines the quality of our experience of life.” – Daniela Your energy shapes your relationships, your mindset, your daily reality. Checking in with your energy is a powerful form of self-honesty. Qigong works through the physical body to shift your emotional, mental, and energetic state. It’s not about perfection—it’s about exploration, enjoyment, and discovering what...