Love Your Gut

Are you set up to achieve your highest grossing month while also on maternity leave?   In this episode of the Love Your Gut Podcast, I talk about how becoming a mother changed my business, and the importance of investing in yourself first.   My mindset was so wrong that 2 years before i had my daughter I actually got a job so that I would have maternity leave - instead of investing in systems and...

Did you know that a colonoscopy can actually prevent colon cancer?  In this episode of the Love Your Gut Podcast, I'm joined by Dr. Zuri Murrell to discuss Colon Cancer Prevention, Screening, and Updates. Zuri A. Murrell, M.D. is a leading Los Angeles Colorectal Surgeon & Specialist. Dr. Murrell is board certified in colorectal and general surgery. He is also an inventor scientist who hol...

Are you providing your gut with enough variety?   In this episode of the Love Your Gut Podcast, I talk about the importance of food variety on gut health, and the impact of gut health on the rest of the body and the brain.   Tune in to hear more about how to ensure optimal gut diversity, and some modifications that you can make to improve your gut health.   I would love to connect on Instagram or...

Are you struggling with slow gut motility?   In this episode of the Love Your Gut Podcast, I talk about common causes of slow gut motility, some missed signs of slow motility, and things that you could do to treat your symptoms.   Tune in to hear more about the obstacles that people face when trying to treat their symptoms and how to overcome them.   I would love to connect on Instagram or drheath...

How deeply do you trust your gut?   In this episode of the Love Your Gut Podcast, I talk to Chelsea Haines about trusting your gut, de-stigmatizing menstrual cycles, and changing our mindsets on a subconscious level.   Recently featured "The Gut Health Coach for Entrepreneurs" by Yahoo! Finance, Chelsea Haines has a special way of helping high-performing people heal. She doesn't cla...

Have you tried every diet on the market with little to no success?   In this episode of the Love Your Gut Podcast, I talk to Toni Marinucci about diet culture, getting in-tune with our internal cues, and the truth about quick fixes.   Toni Marinucci is a Registered Dietitian and business owner of Tips With Toni , who ironically teaches people now not to diet. Her team of RD’s provide online nutrit...

How much have you invested in your business and your gut health?   In this episode of the Love Your Gut Podcast, I talk about the importance of investing in yourself, your business, and your gut.   Tune in to hear more about overcoming fears and taking risks, creating an abundance mindset, and getting outside the box.   I would love to connect on Instagram or drheatherfinley.co Want to make sure y...

Did you know that your thoughts can affect your gut health?   In this episode of the Love Your Gut Podcast, I look at the many factors that we need to consider when trying to overcome food fears and digestive symptoms.   Tune in to hear more about the negative thought spiral and its effects on our gut, social media and diet culture, and the impact of restrictive eating versus increased food variet...

Today is a very special episode because you get the opportunity to meet 2 of the amazing dietitians behind the scenes on the gutTogether team. gutTogether is Dr. Heather Finley's signature gut health program that has transformed the lives and symptoms of hundreds of women. In this episode, Dr. Heather, Stacey, and Macy will share 3 reasons why you are stuck with your symptoms.   Stacey and Ma...

Today’s episode is all about all things minerals and gut health, minerals and stress, why you should care about minerals, and why they matter. Leah Brueggemann is a Functional Diagnostic Nutritional practitioner, specializing in hormonal balance for women. She helps women balance their hormones naturally with nutrition, lifestyle and finally getting to the root issue. She has helped over 300 women...

Today, it’s all about travel. One of the most requested topics that you guys have sent me over the last couple of weeks when I’ve been polling you over on Instagram asking how I can be the most helpful and make this podcast really the go to resource for gut health. With summer coming up here in the US, I know everyone is worried about travel and how to navigate their digestive symptoms while trave...

In today's episode of the Love Your Gut podcast, we're talking about all things gut health relationships with relationship expert (and my friend since childhood), Dr. Christie Kederian. We dive deeper into how digestive issues impact your relationships, and how your relationships might impact your gut health. Dr. Christie is a nationally renowned relationship expert who specializes in he...

In today’s episode of love your gut podcast we are joined by Julie Davey, Nurse Practitioner and GI Mapping Specialist. Julie talks all about the GI map, and GI MAP testing - why you would need it when you would need it. If you want to get real nerdy about the science behind testing and how to use it, tune in to learn more! The Gastrointestinal Microbial Assay Plus (GI-MAP)  is an important tool f...

What is SIBO? SIBO is small intestinal bacterial overgrowth. It can cause unwanted bloating, fatigue, constipation, diarrhea, gas, nutritional deficiencies and more. And it’s one of the most common reasons that clients are experiencing their digestive symptoms. The traditional method for treating SIBO is to take antibiotics for 2-4 weeks to "kill" the SIBO and potentially to do an elimin...

In today's episode we are joined by Misa. Misa is in her medical school residency and talks Her journey with constipation "since she was born” . I am so excited to be able to help give her some actionable and easy tips to navigate her constipation despite her busy schedule. I know you guys are going to love hearing her story because it's super relatable! Let’s get started! Discussed...

Hey everyone! Today’s episode is special as it the first episode of the Love Your Gut Podcast. Join me, Dr. Heather as I take you through my gut health journey, how I dedicated my life to getting into the bottom of my own gut issues, and now how I coach women just like you to transform their gut health. We do this through identifying the root causes and making transformational and sustainable chan...

On today's episode of the love your gut podcast, we are joined by Lindsay Mitchell, who works as an NLP practitioner in her company Vital-Side. She joins us this week to discuss her work, her journey with Lyme disease, Neuroplasticity, and how the brain changes when we have a chronic illness. Lindsay discusses the necessity of learning how to regulate our nervous system as well as other fasci...

Today I want to share with you 3 ways you can support your gut TODAY that don't cost anything and are easy to implement. Likely you have tried all the fancy detoxes, trends, fads, etc. But the reality is, if you are not supporting your gut with foundational habits you will continue on the cycle of no relief. Trust me, I've been there too. You can think of supporting your gut health like...

Hello, and welcome to our podcast. I'm excited to have today's guest, Stefanie Adler, on the show to share her knowledge and wisdom with us. We have an amazing conversation about digestive symptoms and the connection between your gut and hormones. I hope you stick around for this one episode as you will learn so much about all things female cycle syncing, digestive symptoms and fatigue;...

The Love Your Gut podcast, hosted by Dr. Heather Finley, is a live-workshop style gut health podcast that is helping thousands of women redefine their gut health, chase bold dreams, and feel empowered in their health.  After completing a Doctorate in Clinical Nutrition and overcoming gut health issues of her own, Dr. Heather Finley started to help hundreds of women find lasting solutions from thei...