LOVE ONE LIFE Podcast with Drea & Fred Warner

Have You Been Ignoring Your Inner Voice? What if that quiet feeling you've been trying to ignore is actually trying to tell you something? In this episode of LOVE ONE LIFE, we sit down with breathwork and somatic practitioner Asche Jacobs to explore the idea of "the whisper" – that inner knowing that something doesn't quite feel right, even when life looks perfect on paper. Together, we discuss wh...

Are you living intentionally, or simply drifting through life? In this episode of LOVE ONE LIFE, Fred and Drea are joined by entrepreneur and Kill Complacency founder Marty Hofmann to discuss how comfort, distraction and routine can slowly pull us away from the life we truly want. From the "boiling frog" analogy to the impact of screen time, family priorities and intentional living, this conversat...

When does helping someone become hindering them? In this episode of LOVE ONE LIFE, Drea and Fred explore the delicate balance between supporting others and creating dependence. Whether it's family, friends, partners, children or even society itself, they discuss how good intentions can sometimes prevent people from developing the independence they need to thrive. The conversation dives into diffic...

Can you really get paid for doing what you love? In this thought-provoking episode of LOVE ONE LIFE, Drea and Fred Warner explore the reality of pursuing your passion while balancing financial responsibilities, family commitments and everyday life. From the challenges of finding purpose to the fears that hold people back from following their dreams, they discuss what it truly means to build a life...

Are you always saying yes when you mean no? Overthinking conversations? Feeling responsible for everyone else’s emotions? In this episode of LOVE ONE LIFE, we sit down with emotional intelligence and communication coach Jenny Maxwell to talk about people pleasing, boundaries, self-worth, childhood conditioning, communication patterns and healing. Jenny shares how people pleasing forms, the red fla...

Doubt is something everyone experiences - but when it gets too loud, it can stop you from taking action and moving forward in life. In this episode of Love One Life , Drea & Fred Warner break down what doubt really is, where it comes from, and how it shows up in everyday situations, from self-image to career decisions. They also share practical ways to manage it, including awareness, gratitude...

What actually makes a difference in a young person’s life? In this episode of LOVE ONE LIFE, we sit down with Jen and Nikki from Bridge the Gap to talk about the real challenges facing young people today - and why what we’re seeing isn’t just a mental health crisis… it’s a connection crisis . Drawing from both professional experience and personal journeys, they share how disconnection shows up in...

What is it really like to be building a life as part of Gen Z? In this episode of LOVE ONE LIFE, we sit down with Dan Dennis to talk honestly about entrepreneurship, overthinking, pressure, and what it actually takes to create a life you enjoy. From the outside, it can look like Gen Z has more opportunity than ever, freedom, flexibility, and the ability to build a business online. But the reality...

How to Build Momentum in Your Life How do you create momentum in your life when you feel busy but stuck? In this episode of LOVE ONE LIFE, we talk honestly about momentum, what it really is, why action creates it, and how to build it in a direction that actually feels fulfilling. Momentum became a big theme for us this year. Fred chose it as his word of the year, and we started focusing on how sma...

What would you do if the person you love suddenly collapsed - and you were the only one there to save them? In this episode of LOVE ONE LIFE, Rob and Ruby from The Idiopath share the night that changed everything - when Rob went into sudden cardiac arrest at home, and Ruby performed CPR for 18 minutes until the emergency services arrived. It’s a raw, emotional and surreal story of survival, shock,...

How do you stop postponing happiness and start living with intention today? In this episode of LOVE ONE LIFE, we break down five practical ways to live a more fulfilling, intentional life, without waiting for “one day”, more money, or perfect circumstances. This conversation is about clarity, discipline, action, and learning how to enjoy the journey while you’re building the life you want. We shar...

Are you living in alignment with your purpose…or just getting through the days? In this episode of LOVE ONE LIFE , we dive into one of the biggest questions any of us can ask: What is my purpose — and is my life actually aligned with it? We talk honestly about finding your “why”, why so many people feel unfulfilled even when they’re busy, and how living without clarity quietly pulls you further aw...

In this episode of the LOVE ONE LIFE Podcast , we open up about what it really means to manifest dream love by design, not by accident. We share how both of us experienced relationships built on chance, compromise, and settling, and how everything changed when we stopped leaving love to luck and started living (and loving) with intention. This conversation is inspired by Fred's song Dream Love and...

WHAT IF THE SECRET TO SUCCESS, FULFILMENT, AND HAPPINESS ISN’T GETTING, BUT GIVING? In this episode of the LOVE ONE LIFE Podcast , Fred and Drea are joined by Bob Burg, co-author of the international bestseller The Go-Giver, a book that has sold over 1.5 million copies worldwide and transformed how people think about business, relationships, and life itself. Bob shares the powerful philosophy behi...

What does it really mean to find peace in a world full of chaos, conflict, and constant noise? In this episode of the LOVE ONE LIFE Podcast , with Drea & Fred Warner, dive into one of the most transformative topics they’ve ever explored: how to build real peace - internally and externally - no matter what life throws at you. From personal stories of drama addiction, road rage moments, family c...

What does it really take to live a life you love? In this episode of LOVE ONE LIFE , Fred and Drea sit down with Amanda Maloney , author of Mom Mindset Mastery , to explore practical ways to find joy, balance, and confidence - even in the chaos of parenting and everyday life. Amanda shares her journey from corporate stress to mindset coaching, and reveals simple, powerful habits that can transform...

How do you make better decisions without overthinking, procrastinating, or burning out? In this episode of LOVE ONE LIFE, Fred and Drea dive deep into decision-making, decision fatigue, procrastination, and indecision, and how these quietly shape every part of our lives. With an estimated 35,000 decisions made every single day, it’s no surprise that many of us feel overwhelmed, stuck, or paralysed...

'LOVE ONE LIFE: The Power Of Mindset', an incredible episode with Drea, Fred and Leigh Campbell-Wan. From thinking yourself ill to believing yourself well, in this episode Drea interviews Leigh Campbell-Wan, a science-backed wellness expert who uses scientific research to help people with the power of their mindset. Oh, and we laugh about 50:50 vision (no it doesn't exist) and more in our post-amb...

Famous or Great? To live a life of intention, one that you feel fulfilled and happy with, requires taking difficult steps into your own personal greatness. In this episode, Fred and Drea Warner talk through being 'Famous or Great', the name of the song and book released under 'The Fred Warner', giving you inspiration on living your best life today, not one day in the future. Find out more at https...