Love Notes

Love Notes – Episode 13: The Quiet Magic of Being Chosen In this December 19 episode of Love Notes , Allie Theiss explores one of the most underrated — and most potent — experiences in love: being chosen quietly, consistently, and without performance . This episode invites listeners to slow down and feel into the kind of love that doesn’t rush, provoke, or demand proof — but instead shows up stead...

Episode 12: The Kind of Love That Changes You In this week’s Love Notes , Allie Theiss explores the kind of love that doesn’t just feel good — it changes you .This episode dives into how love reshapes your standards, your nervous system, and the way you show up in relationships. Through poetry, heartfelt listener dedications, a playful yet powerful Desire Drop™, and a profound Soulful Connections...

Love Notes – Episode 11: The Heat We Find in Winter In this week’s Love Notes , Allie Theiss explores the warmth, intimacy, and deep emotional glow that winter brings. Through evocative poetry, heartfelt listener dedications, and a sensual Desire Drop™ practice designed to awaken slow, delicious anticipation, Allie guides listeners into a night of cozy, magnetic connection. This episode also featu...

Love Notes – Episode 10: When Touch Speaks Louder Than Words In this week’s Love Notes , Allie Theiss explores the intimate, electrifying world of nonverbal connection — the subtle ways touch, presence, and energetic awareness communicate desire long before words ever do. Through four brand-new listener dedications, a sizzling Desire Drop™ on the Pulse Point Technique, and this week’s Soulful Conn...

Love Notes – Episode 9: The Way Love Finds Its Way Back In this week’s Love Notes , Allie Theiss dives into the tender, powerful theme of returning love — the kind that circles back, reawakens old truths, and helps us rediscover parts of ourselves we thought were long gone. Through heartfelt listener dedications, a sensual Desire Drop™ on breath and presence, and this week’s Soulful Connections te...

Love Notes – Episode 8: Becoming the Love You Seek Episode Description In this week’s Love Notes , Allie Theiss explores one of the most transformative truths in intimacy and romance: You become magnetic to the love you are willing to embody. Through heartfelt listener dedications, a sensual Desire Drop™ on deep presence, and her powerful Soulful Connections teaching, The Energy of Becoming , Alli...

Love Notes – Episode 7: When Memories Still Touch You In this week’s episode, Allie Theiss explores how love lingers — in memory, in energy, in the quiet corners of the heart. Featuring listener dedications (including one from Ohio that will melt you), a guided energy release from her Soulful Connections series, and songs by Pitbull, Harry Styles, Bon Iver, and Jack Johnson — this episode celebrat...

In this week’s Love Notes , Allie Theiss explores the tender balance between passion and peace — where love burns bright but still feels safe. From playful dedications and slow-burn romance to this week’s Soulful Connections segment, The Energy of Readiness , Allie guides you through stories, reflections, and an on-air energy ritual designed to open your heart and align your frequency with love. F...

Love Notes – Episode 5: The Language of Touch Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy. I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heartbreak. Th...

Love Notes – Episode 4: Every Kind of Love Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy. I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heartbreak. This...

Love Notes – Episode 3: Unfinished Drafts of the Heart Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy. I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heart...

Love Notes – Episode 2: When Love Finds You Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy. I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heartbreak. This...

Love Notes – Episode 1 Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy. I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heartbreak. This show is my way of sh...