Crystal Mendez

Love More Live Blessed Podcast

Education EN ↓ 163 episodes

This podcast is dedicated to fostering positive mindsets and promoting self-love. This is the show for you if you're someone who need a little more positivity in your day. Change is possible and we can do it together. Listen in for a new episode every Tuesday, we'll chat about positivity, affirmations, and how to be the best versions of ourselves. My hope is that you’ll find the kind of encouragement you need!

Author

Crystal Mendez

Episodes

68: BEING POSITIVE & HAVING NEGATIVE THOUGHTS 17.12.2018 8:34

Check out the A Year of Positivity series on the blog www.lovemoreliveblessed.com Email: Crystal@lovemoreliveblessed.com Let's connect on Instagram: instagram.com/lovemore_liveblessed.com

67: HOW TO STOP WORRYING TODAY 14.12.2018 9:19

Worrying is so draining and pretty much unnecessary. LIsten to today's tips to help you stop worrying today.

66: LETTING GO AND SEEING THE GOOD 12.12.2018 8:56

Listen in to today's personal story about letting go, not being negative and always knowing that whatever is for you will get to you so you don't have to feel anxious about it. Follow on IG www.instagram.com/lovemore_liveblessed Check out the blog www.lovemoreliveblessed.com

65: HOW TO BE MENTALLY STRONG 10.12.2018 10:03

Check out ALL the positivity messages on the highlights on IG www.instagram.com/lovemore_liveblesed More positivity on the blog www.lovemoreliveblessed.com

64: WHAT YOU THINK ABOUT HAPPINESS IS A LIE 07.12.2018 9:10

If you're not happy that's your own fault. I know it sounds harsh but hear me out. You'll like this quick episode on happiness and the lies. Find more on the blog > www.lovemoreliveblessed.com Find me on instagram > www.instagram.com/lovemore_liveblessed

63: 15 THINGS TO DO WHEN YOU FEEL SAD DURING THE HOLIDAY SEASON 05.12.2018 7:20

Check out the post here: https://lovemoreliveblessed.com/what-to-do-when-you-feel-sad-holidays Questions/comments/loving this podcast? Let me know! Email: Crystal@lovemoreliveblessed.com Find me on Instagram - www.instagram.com/lovemore_liveblessed

62. 5 THINGS TO QUIT RIGHT NOW 14.11.2018 8:57

1. Trying to please everyone. 2. Fearing change. 3. Living in the past. 4. Putting yourself down. 5. Overthinking. More on the blog www.lovemoreliveblessed.com and on IG www.instagram.com/lovemore_liveblessed

61: RACHEL HOLLIS'S 5 TO THRIVE TIPS 05.11.2018 7:03

I'm a big fan of Rachel Hollis and I love her book Girl Wash Your Face, these are her 5 to Thrive tips found on Pinterest. Check them out! If you're feeling unmotivated, sluggish or just like life's not quite right you'll like find these tips helpful. Let's connect: Crystal@lovemoreliveblessed Instagram: www.instagram.com/lovemore_liveblessed

60: 5 WAYS TO STOP LETTING THE LITTLE THINGS BOTHER YOU 26.10.2018 6:49

Happy Friday ya'll! Go into the weekend with simple and helpful advice about letting go of the little things. As always, there's more positivity on the blog: www.lovemoreliveblessed.com You can email me at Crystal@lovemoreliveblessed.com and you follow me on IG www.instagram.com/lovemore_liveblessed

59: 10 POSITIVE THINGS TO SAY TO YOUR CHILD 22.10.2018 6:49

Happy Monday! Here are a few great things you can say to your kids this morning to get their week started out right! As always, there is more positivity on the blog: www.lovemoreliveblessed.com and on my Instagram page: www.instagram.com/lovemore_liveblessed

58: HOW TO CREATE HEALTHY BOUNDARIES 19.10.2018 10:38

Here are a few signs you will notice when you lack personal boundaries. You don’t speak up when you are mistreated. You give away too much of your time to things you don’t want to do. You feel like a victim. You have a fear about what others think of you. You agree when you actually feel like disagreeing. You feel like people take advantage of you. You feel guilty for taking time for yourself. Let...

57: DON'T FALL INTO THE COMPLAINING TRAP 17.10.2018 11:06

Happy Wednesday. Today's episode is encouragement to not fall into the complaining trap when speaking with others. It can be easy to lose focus of what's going good when all around you everyone is complaining about what's going wrong with them. Don't feel like you need to add to the conversation with negativity of your own. Here are a few tips to help you along. More on the blog: www.lovemoreliveb...

56: KINDNESS OF STRANGERS STORIES 15.10.2018 6:57

Happy Monday! Let's start out this week with an attitude of gratitude. Here are a few short and sweet stories about the kindness of strangers. You can find more inspiring stories at https://www.rd.com/true-stories/inspiring/kindness-strangers/ Have a question related to positivity or parenting? Email me: Crystal@lovemoreliveblesed.com Or find me on IG www.instagram.com/lovemore_liveblessed Tons mo...

55: LIFE LESSONS I WISH I LEARNED EARLIER 12.10.2018 15:39

Today I'm sharing valuable life lessons that I wish I had learned as a child or young adult. This is the first time sharing this content and you'll see it fleshed out as a blog post in the future. Blog: www.lovemoreliveblessed.com Instagram: www.instagram.com/lovemore_liveblessed

54: HOW TO BE POSITIVE WHEN YOU'RE NOT MOTIVATED 10.10.2018 10:55

How to be positive when you're in a bad place and you're not motivated to do anything. Book recommendations: https://amzn.to/2OPJ54G My favorite positivity podcast is: The Positive Head Podcast

53: SETTING BOUNDARIES 09.10.2018 10:03

It used to be so hard for me to set boundaries. I would feel so terrible - like I’m inconveniencing someone. Took me years to set boundaries with my family, neighbors and friends. Wasn’t until I realized the only person I was inconveniencing was ME! I can be kind, loving and STILL have boundaries. Without boundaries you’ll feel overwhelmed, taken advantage of and stressed. And that is no way to li...

52: THE BEST BOOKS FOR POSITIVITY AND MY FAVORITE THRILLERS 05.10.2018 14:16

Today I'm talking about the best books I've read this year. The link to the books as promised: https://www.amazon.com/shop/lovemore_liveblessed Reach out on IG @lovemoreliveblessed or via email Crystal@lovemoreliveblessed.com to tell me about your favorite books and give me book recommendations!

51: YOUR HAPPINESS DEPENDS ON YOU 03.10.2018 8:33

Are you dependent on what other people do, think and say for you to be happy? If you are, that's a problem girl! Isn't it time to let the problems go and be happy? There is always more on the blog: www.lovemoreliveblessed.com And on my Instagram page www.instagram.com/lovemore_liveblessed

50: THE LINK BETWEEN FRIENDSHIP AND HAPPINESS 01.10.2018 8:26

Can your friends make you happier? Let's talk about it! Today's quick episode explores the link between our friends and our happiness. Find more on the blog at www.lovemoreliveblessed.com Say hey on IG @lovemore_liveblessed.com

49: HOW TO DEAL WITH JEALOUSY 24.09.2018 6:03

With social media nowadays it can be easy to feel the jealousy bug. Here are simple ways to deal with jealousy and move on with your life. Find more or read the post at www.lovemoreliveblessed.com Find me on Instagram @lovemore_liveblessed

48 HOW TO MAKE TIME FOR SELF-CARE WHEN YOU HAVE KIDS 21.09.2018 8:52

First of all, you have to realize how valuable and worthy you are. Being a mother doesn’t mean you have to be a martyr. You don’t have to go without and run yourself ragged so your kids can have everything they want. I’m not talking about being selfish. I’m not saying we shouldn’t take care of our kids. What I am saying is simple: taking care of ourselves is JUST as important as taking care of our...

47: Consistency with Parenting 19.09.2018 13:03

Let's talk about temper tantrums, preteen and teen attitude and how to remain consistent with parenting. Inspired by Dr. Leman's book How to Have a New Kid by Friday Find it on my Amazon shop:https://www.amazon.com/shop/lovemore_liveblessed Head over to the blog: www.lovemoreliveblessed.com

46: Advice from moms with grown kids 12.09.2018 9:13

Happy National Day of Encouragement! Today I'm talking about advice from moms who have regrets and advice in regards to raising kids. Read this blog post from Jessica Smartt over at http://smarttereachday.com/grown-moms-regret Got questions? Comments? Email me at Crystalish1@icloud.com

45: Why you need self care TODAY! 07.09.2018 14:33

Hey!! I'm sharing some of my favorite self-care tips, tricks and ideas to get you taking care of yourself today! As moms we're super busy but we should still make time to love and care for ourselves. Learn how! Connect with me on the blog: www.lovemoreliveblessed.com or on IG @lovemore_liveblessed for daily positivity messages!

44: HOW TO BE A HAPPIER MOM TODAY 05.09.2018 12:29

Here are a few tips and tricks for positive parenting! The love language episodes are number 15 and 17. Find the blog: www.lovemoreliveblessed.com Find me on Instagram @lovemore_liveblessed