Crystal Mendez

Love More Live Blessed Podcast

This podcast is dedicated to fostering positive mindsets and promoting self-love. This is the show for you if you're someone who need a little more positivity in your day. Change is possible and we can do it together. Listen in for a new episode every Tuesday, we'll chat about positivity, affirmations, and how to be the best versions of ourselves. My hope is that you’ll find the kind of encouragement you need!

Author

Crystal Mendez

Category

Education

Podcast website

lovemoreliveblessed.com

Latest episode

Dec 26, 2023

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Episodes

93. HAPPY PEOPLE DO THIS... 22.04.2019

Here are a few quick tips and tricks about the things "happy people" do. I really want to know do you do these things too?  Find more on Instagram @lovemore_liveblessed  and as always I would love to hear your comments and feedback email me - Crystal@lovemoreliveblessed.com 

92: SELF-CARE IDEA - ARE SPAS WORTH IT? 10.04.2019

Today's episode: A quick review and tips if you haven't been to a spa!  I always thought that I wasn't good enough, the right kind of person or worthy enough to be going to a spa. Has that ever crossed your mind?  It's all about your mindset! Mine changed and so can you. 

91: THE SECRET OF MAKING PEOPLE FEEL GOOD AROUND YOU 03.04.2019

How to make people feel good around you The most important thing to remember is this: you won’t be positive all the time. Life is crazy, right? Those curve balls come out of nowhere and hit us where it hurts. But, it’s up to you to decide how you react to it. You can do things to make you feel better and get you out of that mood. Or you can let the negativity sink in and let it seep out into other...

90: THE NEGATIVITY MINDSET 25.03.2019

Sometimes the first thing that pops into my head when I think of a person, or myself, or one of my goals is something negative. Maybe it's something I do not like about a person, or something I don't like about myself, or feeling like my goal is too big and unattainable.  Does that ever happen to you?  Listen in for ideas on what I do to get out of the negativity mindset.  Get the r...

89: CREATING DISTANCE FROM NEGATIVE PEOPLE 22.03.2019

 I really do believe that you become like the 5 people you hang out with the most. And it's kind of crazy because  I can think back through my life when I was hanging out with different people and I can see I was making bad choices and doing things I wouldn't wouldn't do now and probably shouldn't have been doing then.  Back then I had and hung out with people who had:  a victi...

88: IF YOU DON'T THINK POSITIVITY WILL WORK FOR YOU 20.03.2019

My thinking is just try it! If you are at your breaking point (or close to it) what do you have to lose?  Grab the Affirmations for Moms book by clicking here - don't forgot to use one each day. Say it out loud or write down. Do whatever works for you!  Activities to try when you want to focus on positivity:  - Journaling what you are grateful for - Mediation (listen in for a mediat...

87: TIPS FOR GETTING OUT OF THE CRANKY MOM MOOD 08.03.2019

Listen in for easy tips to help you get out of that cranky mom mood!  Grab the self-care guide here bit.ly/2StW2Pi

86: HOW TO BE A POSITIVE MOM (YES..AGAIN!) 06.03.2019

What are all the  rules/parenting styles we brought in from our own childhoods into our parenting?  Do you like all the rules? Did you like them as a kid?  Plus I'm sharing the easiest ways to focus on positivity as a mom!  Find me on IG @lovemore_liveblessed  Email me Crystal@lovemoreliveblessed.com 

85: CONNECTING WITH KIDS AND BEING INTENTIONAL 04.03.2019

I asked this question: If you could solve one thing about parenting or positivity what would that be? The answers I received:  Right now it would be understanding my kids a little better and talking to them more intentionally. I feel like life gets so busy and we haven’t been connecting as a family. More quality time.  How to connect with my kids who are older?  Today's episode cove...

84: BEING POSITIVE DOESN'T MEAN YOU ARE HAPPY ALL THE TIME 27.02.2019

Encouragement on today's episode for those days when you feel like a failure at positivity. Side note: you are not a failure! :)  Email me - Crystal@lovemoreliveblessed.com  Find me on IG @lovemore_liveblessed  You can always find more on my website: www.lovemoreliveblessed.com 

83: WHEN YOU CAN'T ENJOY YOUR KIDS 22.02.2019

 My goal for Love More Live Blessed is to provide you with simple ideas that can bring your family together and ways to make life easier. I also want to help you feel good about YOURSELF. As mothers we are so important to our families and taking care of others can’t happen unless we take care of ourselves too ! You see, I used to be the mom who couldn’t enjoy her kids. I was so focused on:&nb...

82: SIMPLE WAYS TO BE A HAPPIER MOM 18.02.2019

Quick and actionable tips to be a happier mom today. Also:       My best advice is this: go with the flow. You can’t control everything. And there will be days you want to pack up and move away. Recognize when you are super negative and do something to turn that attitude around.   Here are the most popular episodes from the ​Love More Live Blessed Podcast that will he...

81: WHEN YOU CARE TOO MUCH ABOUT WHAT OTHERS THINK 15.02.2019

Friday Inspiration *** The truth is…I feel like I took on this mom role when I was 20 and I stopped thinking about me and instead felt pressure to put on this persona of what a mom and woman should be instead of who I really am. Listen for how I stopped caring what others think and what I'm embracing instead.  Questions? Crystal@lovemoreliveblessed.com  Say hey on IG @lovemore_liveblesse...

80: UNDERSTANDING MINDFULNESS 06.02.2019

An easy explanation of what mindfulness means and a few simple ways to practice being mindful and living a happier life. 

79: 3 QUESTIONS TO CHANGE A SITUATION 04.02.2019

Today's episode is a quick message I learned from the 5 Love Languages Conference: 3 Questions that can change a marriage. I know these questions can help with any personal relationship from parenting to friendships. Listen in! 

Encouragement for moms 01.02.2019

Some encouragement for the days you’re feeling like a bad mom and a few things you can do to change!

77: CHANGING NEGATIVE BELIEFS 28.01.2019

 We all have this battle inside of us. We either feed the fear and insecurities or we choose love. And we nurture kindness, forgiveness and acceptance. You’ve probably heard this before, it’s not new information.  And yet… The wolves inside of us still battle.  LISTEN IN FOR 2 QUICK TIPS ON HOW TO CHANGE NEGATIVE BELIEFS   Questions/comments? Email me: Crystal@lovemorelive...

76: ONE OF THE BIGGEST LIES 25.01.2019

Do you know what one of the biggest lies ever told is? "It's not that simple." Listen today for motivation inspired by boxer and world champion Vinny Pazienza. Vinny was in a car accident right after rising to fame and was told he'd never be able to box again.  Watch a movie clip (my favorite part): https://www.youtube.com/watch?v=r9lsfIWp9Fo Launching a new blog guys!! Check it out and thank...

75: SIMPLE WAYS TO BE MORE POSITIVE 21.01.2019

Positivity can be simple! Listen to today's message for easy tips to make your life happier and more positive.  Got a question? Email me: Crystal@lovemoreliveblessed.com 

74: CHANGING THE BELIEFS THAT KEEP YOU STUCK 18.01.2019

Remember to take time to think if your beliefs about yourself. How many of those are actually true?  Find the book Tiny Buddha's Guide to Loving Yourself on my book list here: https://www.amazon.com/shop/lovemore_liveblessed Questions/comments email: Crystal@lovemoreliveblessed.com  Find me on Instagram: www.instagram.com/lovemore_liveblessed 

73: 8 SIMPLE THINGS YOU CAN DO TO BECOME MORE CONFIDENT 16.01.2019

Stop saying "sorry" and start saying "no!" If you struggle with confidence with episode will help with actionable tips you can do today.  More on the blog> www.lovemoreliveblessed.com  Find me on IG www.instagram.com/lovemore_liveblessed for daily positivity messages  Email me > Crystal@lovemoreliveblessed.com 

72: WHAT TO DO WHEN YOU FEEL LIKE YOU ARE STUCK 14.01.2019

Ever get that feeling like everything is wrong and you just wanna runaway or hide? Yeah? This episode is for you! Listen in for 3 quick tips on how to get unstuck and feel better!  Find me at: www.lovemoreliveblessed.com or www.instagram.com/lovemore_liveblessed  Email: Crystal@lovemoreliveblessed.com 

71: LET GO OF YOUR PAST & MOVE FORWARD 09.01.2019

Today's episode focuses is on letting go of the past version of yourself so you can move forward in a positive manner. Also, I'm sharing my 2019 Mantra - it's very personal to me and letting you know what I'm struggling to overcome in regards to feeling worthy of love. Maybe you can relate?  Find me on Instagram www.instagram.com/lovemoreliveblessed  The blog: www.lovemoreliveblessed.com...

70: STOP SEEKING VALIDATION 07.01.2019

If you find yourself constantly asking advice for the same question from 10 different people...this episode is for you! Seeking validation is not a good thing and you need to learn how to trust yourself. Listen in! More on the blog at www.lovemoreliveblessed.com OR find me Instagram www.instagram.com/lovemore_liveblessed 

69: HOW TO BE A FUN MOM 19.12.2018

The holiday season can be stressful! And we're right in the midst of it now. I found some great tips on how to be a fun mom over at www.familyfelicity.com/ways-to-be-a-fun-mom Tune in and change up the atmosphere in your home today to a more fun and loving place! Find me on IG > www.instagram.com/lovemore_liveblessed

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