Love, Light, and Black Holes® Shadow Work

I just turned 40. And if I live to 80, goddess willing, this is midlife. This is it. And I'm not having a crisis. I'm having an initiation. This episode is specifically for women. Because we are going through something right now that nobody prepared us for, that looks normal on paper, that doctors dismiss, and that we're quietly convinced means we're losing our minds. We're not losing our minds. W...

NEW ME, NOW WHAT? is ready to help you get to where you want to go as the person you want to be. And the astrology this summer literally couldn't be more perfect. Jupiter moved into Leo on June 30th and I felt it before I even checked my phone. The book is submitted. The program sold out. The Substack launched. I'm showing up on video even when the camera cuts out halfway through. This is Jupiter...

I almost canceled my anniversary trip to the Grand Canyon. Two weeks out, I was spiraling in my own head about my health, my adrenals, my anemia, my thyroid, all of it. I was THIS close to eating $1000 in permits and staying home. And then I hiked 30 miles in 72 hours. Didn't stop once on the switchbacks out. Watched the sun rise over the canyon with my headlamp on and came out the other side thin...

Sometimes I forget that most people don't sit around talking about death, soul contracts, the afterlife, and what really happens when everything falls apart. This episode gets into all of this and more. Get ready for a mind blow that will bring you back to your truth, your power, and your self-trust. BONUS: you might not be afraid of death after listening to this! I get into: Soul contracts and wh...

I submitted my book to my publisher yesterday!! And my 8-week program AFTERGLOW is sold out! I'm sitting here buzzing, realizing I didn't vision board my way here. I didn't say affirmations in the mirror. I became someone that this was inevitable for. And there is a massive difference between those two things. This episode is about manifestation vs magnetism. It's what The Secret got right, what i...

I used to be the girl ordering rounds of Patrón at last call. Nobody asked for them. Nobody needed them. But everyone was getting them because that's just who I was. Fast forward to now: in bed by 9pm, injecting myself with peptides, texting my husband about our keto macros. Same obsessive energy. Completely different protocols. This episode is the honest, funny, and surprisingly emotional story o...

Since 2018, Uranus has been in Taurus shaking up everything that felt stable including relationships, health, finances, institutions, and so much more. If you're a Taurus, Leo, Scorpio, or Aquarius, you've been hit especially hard by this transit. But lucky for us all, the days of Uranus in Taurus ended on April 25 and we're now in the era of Uranus in Gemini. This is a HUGE shift that will impact...

I almost didn't record this episode. I recorded a completely different one yesterday, edited it last night, and put it in the trash. It wasn't where I'm going. It was where I've been. So I woke up this morning and recorded this instead. This one is for the part of you that already knows. The part that's been quietly aware for a while now that something in your life has run its course. The job. The...

Join AFTERGLOW → https://lovelightandblackholes.com/afterglow-page I'm baaaaack! And I'm bursting with excitement! After 3 weeks off with tons of napping, snacking, dreaming, and pulling my arrow all the way back, I'm returning with the concept that's going to define everything going forward: the Afterglow. What happens after you do the shadow work. What's waiting on the other side of the descent....

Short and sweet "episode" this week to practice what I preach and take a much needed break! Pull the arrow back and take a pause before going for the next bull's eye. Aries season will burn you the F out if you let it. I said NOPE and booked a trip instead. Hasta luego! Permission granted to do the same. It's spring break, y'all! Programs and Resources FREE Chiron Astro Report to Find Your Shadow...

April's astrology is not playing!!! We have Aries season fully loaded, all planets direct all month, a Chiron cazimi that wants to illuminate your deepest wound to show your greatest power, a new moon asking you to plant something real AND on April 25th, Uranus moves into Gemini for the first time since 1941. This is once in a lifetime energy and I break down every major date so you can hit the gr...

Last year, over 10 million Americans microdosed psychedelics. 10 million!!! Johns Hopkins has published over 150 peer-reviewed studies. There are nearly 400 active clinical trials running right now. Veterans are using MDMA to heal PTSD. Cancer patients are using psilocybin to stop being afraid of dying. Ibogaine is interrupting opioid addiction in ways that nothing else has been able to touch. The...

Before there were therapists, there were witches. Before there were pharmacies, there were witches. In every culture, in every era, there was someone who knew the plants, sat with the dying, read the signs in the sky, and held the community's grief. They were called a healer, a midwife, a medicine keeper, until that knowledge became threatening. Then they called her a witch and tried to burn it ou...

Happy New Year! March 20th is here, the Spring Equinox has arrived, and the real new year has officially begun! But this episode isn't more calendar history or astrology. It's about what actually happens in us when we stand at a threshold. The psychology of why fresh starts work, why beginnings are also endings, and why you can't fully step into something new while you're still dragging the last c...

Mercury's in retrograde and the internet is already in full meltdown mode. Exes are texting, WiFi is dying, and everyone's blaming a planet for their problems. But here's what nobody's saying: this one is different. Mercury retrograde in Pisces, happening now through March 20, isn't your typical communication chaos retrograde. This one goes deeper. This one is messing with your narrative, your unc...

Nobody wants a 5-step skincare routine right now. Nobody wants a morning pages prompt or your supplement stack or an aesthetic flat lay. THIS IS NOT OK! And if you've been feeling even vaguely disgusted by the performance of business-as-usual while the world is actively on fire, you're not alone. In this episode I break down what's actually happening when you're expected to function normally in de...

If you've been feeling overwhelmed, disgusted, or like you can't keep up with everything coming out right now, this episode is for you. I'm right there with you. This episode breaks down why the wave of disclosure and corruption exposure happening globally is not evidence that darkness is winning. It's evidence that it's losing. And it's right on time astrologically. Because darkness doesn't colla...

You know that pattern you keep repeating? The same relationship drama, different person. The same career block, different job. The same "not enough" feeling, different situation. You've tried the affirmations. You've done the mindset work. You've set the intentions. And yet... HERE YOU ARE AGAIN. Here's why: You're trying to fix the visible problem while completely ignoring the invisible wound tha...

Okay, hear me out because I know this is going to ruffle some feathers. But I'm here for it! If you’ve been feeling the urge to manifest harder, visualize clearer, or clutch your vision board for dear life during eclipse season, this episode might lovingly ruin that for you. 😌 Eclipse season is not a manifestation portal. It’s a surrender portal. In this episode, I riff on why trying to “control...

What happens when you realize the voice you’ve been following isn’t actually yours. This episode is a love letter to that realization. We talk about why so many of us think our intuition is broken, when really, we’ve just been listening to everyone else’s opinions, timelines, and “shoulds” for way too long. I share how easy it is to confuse anxiety with intuition, and how the ego can sound urgent,...

Okay let’s talk about being delulu Because right now the internet is fully romanticizing the idea that if you just decide something is true, it’ll magically work out. And listen, sometimes that mindset is actually powerful as hell. And sometimes? It’s just avoidance in a cute outfit. In this episode, I’m breaking down when “the delulu is the solulu” and when it quietly turns into spiritual bypassi...

This episode isn’t cute. It’s honest. Today I’m talking about the parts of ourselves we don’t want to integrate. The ones we wish never happened. Not the soft, Instagram-friendly shadows like dimming your light. Or even that shadows that focus on what others did to you or your wounded inner child. But the moments where we hurt someone. Where we straight up caused harm and moved on with life, with...

HOLY FREAKIN MOLY!!! It's real! I signed my NEW book contract this morning and I am giddy with passion and purpose and direction. When I lost my dad the day after Christmas in 2024 I was just hoping the survive the year of firsts. I never imagined the first year after his death would be filled with so much life, creativity, adventure, joy, and new beginnings. My disco ball soul was shattered at th...

Let’s talk about January 1st and the lie we've been told! Buckle up, this is a GOOD one! Because if you’ve ever felt exhausted, behind, unmotivated, or low-key resentful of “new year, new you” energy, this episode is your permission slip to stop blaming yourself. January 1st is NOT the new year we've been told it is. And pushing yourself to reinvent yourself in the dead of winter actually does mor...

In this episode, I’m talking about grief during the holidays. Not in a “here’s how to get through it” way, but in a let’s sit together in this way. I laugh, I cry, and /i keep it real like always. Grief isn't something to push through. It's not an inconvenience, although our society might have you thinking otherwise. Grief is proof of love. And if your sick of the energy of "holly jolly holidays"...