Love & Life with Lana & Dave

Send a text From a Live Chat on FB, Lana discusses the concept of being able to zoom out of a situation to be able to look at it in other ways, and get better perspective, as well as the concepts of mindset, challenging yourself to gain improvement in less than ideal situations, and more. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and s...

Send a text Continued from last week,  our guest is Lana's older brother Frank DiMaggio.  The conversation about voice cloning technology continues, as well as a bit about the entertainment industry and the story of the Storm Area 51 event in Nevada. ( https://www.bbc.com/news/world-us-canada-49667295 ) Check out http://www.mylegacyvoice.com for additional information on VoCapsule and related...

Send a text This week our guest is Lana's older brother Frank DiMaggio who was adopted very young to different parents (we brush over that a bit).  He is into all kinds of cool things from voice cloning technology, to the entertainment industry, to being involved in a notorious Storm Area 51 event in Nevada (stay tuned for that next week). Check out http://www.mylegacyvoice.com for additional...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text (Cont’d) Lana and Dave chat with Nicole Costa this week, about her new podcast “The BeYoutiful Project”.    Nicole comes from the fitness industry, and has owned gyms, competed in bodybuilding, trained several athletes, and done nutritional plans for people, among other things.  She’s got the straight deal about what really matters from her experience.  Her new podcast is designed to h...

Send a text Lana and Dave chat with Nicole Costa this week, about her new podcast “The BeYoutiful Project”.    Nicole comes from the fitness industry, and has owned gyms, competed in bodybuilding, trained several athletes, and done nutritional plans for people, among other things.  She’s got the straight deal about what really matters from her experience.  Her new podcast is designed to help women...

Send a text It’s our first guest of the season, and she’s got an amazing story!  We’re chatting with Christina Vitagliano , author of the memoir “Every 9 Minutes”.   Christina overcame an extremely traumatic childhood and built herself an amazing life!  In addition to  her book, she founded Monster Mini Golf, and does some work with Gene Simmons and the iconic rock band Kiss, among other things. ...

Send a text Lana threw the challenge at Dave, and he promised to deliver.   This episode is geared towards finding, applying, and interviewing for a job you're trying to land - and how to start with the salary you actually need, or bust.   It's geared towards the ladies a bit more, as it's been said they tend not to negotiate as much going in, so here's a good amount of informa...

Send a text Season 2 is in full swing!    Be sure you're following us as we're bringing you a lot of great content in 2023! We're back, recapping the Holiday season, talking a bit about where we're at and - as a bonus, we're reviewing some of our 2022 podcast analogies. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend,...

Send a text Lana and Dave list and discuss a multitude of those pesky Double Standards we all seem to run into in life, in so many areas.   Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us...

Send a text Lana and Dave list and discuss a multitude of those pesky Double Standards we all seem to run into in life, in so many areas.   Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us...

Send a text Lana throws out some last minute thoughts for the end of the year, to consider as you take inventory on yourself and your life.  A bit of discussion on building and establishing better habits, and a reading suggestion: Good Habits, Bad Habits: The Science Of Making Positive Habits That Stick by Author and Psychologist Wendy Wood.   Related article: https://behavioralscientist.org/good-...

Send a text Lana and Dave discuss the business of cheating in relationships, why people do it, what it means, and how to try to avoid it. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on...

Send a text Holiday Bonus: A 5 Step Plan for making sure you can identify and process all your emotions in a healthy way, and act on them correctly, if needed.  Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your...

Send a text Thanksgiving Episode:  Lana shares tips for navigating and surviving the holiday season as an introvert, especially during large or overwhelming social events. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever y...

Send a text Lana And Dave explore dating and timing, and discuss the many things in life that may take priority over, or may cause you to decide you may not be ready to date. Are you dating before you're ready?  Let's find out.  Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaand...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text Lana and Dave discuss the importance of men’s physical, emotional and mental health, including the importance of support and community. Check back here for links to support resources. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify...

Send a text Join us for a fun episode! Lana and Dave discuss Halloween, delving into some of its history and traditions, what we remember as children, and Dave describes for us what it's like to have a Halloween birthday! https://www.history.com/topics/halloween/history-of-halloween https://lizzie-borden.com/ https://fun107.com/westport-house-next-whites-ghost-haunted-legend/ https://fun107.c...

Send a text Added:   Thursday October 20th’s revision - Lana And Dave will do a remote version of Cocktails, Conversation and Logic as Dave is under the weather.  The Saturday October 22 event is postponed until Dave is feeling better and can get down to RI.  We apologize for any inconvenience this change causes. Lana and Dave discuss the word "why" and the importance of it in our lives...

Send a text Lana and Dave review a situation from someone who requested advice, bringing to the forefront the importance and many levels of communication relationships need and can experience.   Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify,...

Send a text Lana and David discuss a couple of common general phrases we hear around relationships and dating, breaking down what they really mean and their validity. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you ge...

Send a text In a special episode recorded live on the holiday via Facebook, Lana and Dave discuss a variety of different topics new and previously navigated, while interacting with listeners in chat. See the video portion on @LanaAndDave on Facebook. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text Lana and Dave continue to discuss their preferences and requirements and the general list people may want to have for dating and elimination.  Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podca...