Love & Life with Lana & Dave

Send a text Lana breaks down the process of grief alongside a legendary episode of the Sopranos. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lana...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text Lana concludes her in depth discussion with Melissa T, DBT Therapist on how to keep yourself from becoming a victim of your emotions. References: Information on Marsha Linehan: https://depts.washington.edu/uwbrtc/our-team/marsha-linehan The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by  Bessel van der Kolk M.D.   (Author) https://a.co/d/h4Y4Q82 How childhood t...

Send a text Lana continues her in depth discussion with Melissa T, DBT Therapist on how to keep yourself from becoming a victim of your emotions. Information on Marsha Linehan: https://depts.washington.edu/uwbrtc/our-team/marsha-linehan Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaandda...

Send a text Lana has an in depth discussion with Melissa T, DBT Therapist on how to keep yourself from becoming a victim of your emotions. Information on Marsha Linehan: https://depts.washington.edu/uwbrtc/our-team/marsha-linehan “The unexamined life is not worth living.” ~Socrates Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show the...

Send a text Some information to arm you as you begin your official Holiday Season Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and m...

Send a text Continued.   Lana breaks down how we remember the past, using different decades and historical events as a barometer.  Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitte...

Send a text Lana breaks down how we remember the past, using different decades and historical events as a barometer. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, a...

Send a text Lana breaks down how we remember the past, using music and musical history as a baseline. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “...

Send a text Lana continues discussing why, what and how to deal with when it comes to the manipulation that can take place from people in your life.  Bonus Content: When Projection Gets In Our Way Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotif...

Send a text Lana continues discussing why, what and how to deal with when it comes to the manipulation that can take place from people in your life. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. F...

Send a text Lana breaks down the concept of manipulation discussing what makes people use the strategy, the types of manipulation they use, and ways to avoid becoming the target of someone looking for a target to manipulate. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’r...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say h...

Send a text Lana and Dave continue role playing by reading funny messages and texts, and discuss the type of conversation and strategy that's happening right now in the digital dating age. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify,...

Send a text Lana and Dave role play by reading funny messages and texts, and discuss the type of conversation and strategy that's happening right now in the digital dating age.  Promised in show notes:   See episodes 10 and 11 from 2022: "The Logic of Social Interaction, Parts 1 and 2" for in depth information on approaching the people around you. Support the show Join us- subscribe...

Send a text What constitutes cheating?  Why do people do it?  Is it justified?  Can it be avoided? Lana and Dave talk about the many facets of the act of cheating, why it happens and how it can be prevented. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Ap...

Send a text Are you someone who has to have everything NOW? Have you dealt with or do you know someone like this?    This week, Lana and Dave break down the concept, what causes it and why it's gonna wreak havoc on your life and relationships. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at w...

Send a text Lana and Dave discuss the phenomenon of people who either are inflicted with people in their lives who keep them in the dark about what bothers them, and the frustration that can cause.  They also address the people themselves who typically assume others should know what they think and feel without communicating, and how that does damage to their relationships. Support the show Join us...

Send a text Lana and Dave return from time away from the podcast in May, and discuss what they've been up to - and what new topics are coming soon. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcast...

Send a text Lana and Dave attempt to discuss the topic of elementary school children sourcing home resources from onsite pantries. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitte...

Send a text Dave has a lot to say about people who  tell us “if it comes too easy, the relationship won’t last”.   On the contrary, if you’re well matched things should be relatively easy. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audib...

Send a text Lana breaks down ways to not take personally things that may prevent us from moving forward (cont'd). Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook,...

Send a text Lana breaks down ways to not take personally things that may prevent us from moving forward. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram...