Dr. James Rouse
Love & Life Elevated
Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget...
Author
Dr. James Rouse
Category
Podcast website
Latest episode
May 12, 2026
Where to listen?
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Episodes
Gritty Heros Journey 22.03.2018 6:26
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
The Blue Jumpsuit 21.03.2018 5:51
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
The Practice that will Crush Procrastination and Perfectionism 20.03.2018 5:53
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Environmental Cortisol Challenge 19.03.2018 6:03
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Pink Noise 16.03.2018 4:43
Who are you after a great night's rest? Do this one thing before you get out of bed and you will change everything the rest of the day and the rest of your life. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: h...
Expressing Vitamin Kindness 16.03.2018 4:59
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Claiming Your Authenticity 15.03.2018 6:49
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Become a hero of your own life 14.03.2018 5:45
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Become a hero of your own life 14.03.2018 5:45
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Opening Your Heart to Be Present to the Good Stuff 13.03.2018 5:02
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
The Ultra Mindset with Travis Macy 12.03.2018 40:02
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
How20Sitting20On20Your20Butt20Diminishes20Your20Life 09.03.2018 4:15
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Willpower and Cleaning Your Desk 08.03.2018 4:14
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Honoring your Signature Strength 07.03.2018 4:08
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
The Upside of Stress 06.03.2018 4:16
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Engaging Vagus 03.03.2018 4:35
How Engaging the Vagus Nerve will change your life. Also known as "the wanderer," the vagus nerve has been called the nervous system's "superhighway" since it is a major communicator between the brain and the rest of the body. It is the reason your body can respond with "grace under pressure." ---------------------------------------------- More From Dr. James Rouse --------------------------------...
Moving Meditation 02.03.2018 4:12
Establishing Ritual is one key to great life success. What will you commit to tonight to begin tomorrow with great intention? ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https:...
Mastering Your Morning 01.03.2018 5:40
Rise and Shine with Dr. James as he gives you a reason to wake up in the morning. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https...
Your Body of Work 28.02.2018 6:27
Being present and living full out while you are on the planet. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/Dr...
Does Love Still Win 28.02.2018 6:44
To learn more, visit http://changeagentspodcast.com
Rising to Self Actualization 28.02.2018 5:58
To learn more, visit http://changeagencpodcast.com ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -...
Playing Out Loud 28.02.2018 6:54
Dr. James explains how to heal chronic adultitis. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse --...
Living Your Blue Zone 28.02.2018 5:40
If you suffer from being chronically adult, being a human "doing" versus a human "being", this message is for you. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook....
Living Inside Out 28.02.2018 5:41
To learn more and join the Change Agents visit https://www.facebook.com/groups/ChangeAgentsCommunity/
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