Dr. James Rouse
Love & Life Elevated
Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget...
Author
Dr. James Rouse
Category
Podcast website
Latest episode
May 12, 2026
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Episodes
The Diet of the Possibilitarian 16.05.2018 5:08
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Marinate in Oxytocin 15.05.2018 3:22
How and Why We Want to Increase Oxytocin levels in the Body ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------...
Turmeric for Inflammation 15.05.2018 5:07
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Mindfulness and Happiness by Being Present 14.05.2018 5:28
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Happiness versus Joy 11.05.2018 5:41
Happiness is for beginners. JOY is for YOU a SPIRITUAL WARRIOR-RISE UP! ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesR...
What It Means To Be An Activist 10.05.2018 6:16
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Unrealized Potential 09.05.2018 5:17
How to actualize unrealized potential-and do so with love! ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse --------...
Protect Your Brain and Preventing Alzheimer's 08.05.2018 5:24
We need you to fall in love with your self care. Take your lifestyle to the next level and serve with passion and purpose. Cultivate a life of service and self care. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources:...
Pushing Your Edges 07.05.2018 4:54
Transcend all that you came to be and do. Outlive your former self and push your edges. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instag...
You Belong Here 04.05.2018 4:58
You Belong Here, Just as you are. The world needs your gifts. You are enough. I see you. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://insta...
Positive Relationships and Gene Expression 03.05.2018 4:36
Time to step out of isolation and into community. Our relationships may be the key to living longer and stronger. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse...
Exit the Express Lane 02.05.2018 4:42
Exiting the Express Lane - When you're too tired to keep running but too scared to stop. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram...
Feed Your Mind and Your Soul 01.05.2018 4:26
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Surround Yourself With People Who Make You Feel Possible 30.04.2018 4:27
When we surround ourselves with good people, we feel good and we spread goodness. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https...
Science Behind Optimism 27.04.2018 5:21
The SECRET SAUCE to pour all over your day to create a life you love...and you will love this! --------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://...
Sacrifice and Commitment to Purpose 27.04.2018 4:14
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Why Getting to Bed Early Matters 26.04.2018 5:34
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
The Power of Telling Our Story 25.04.2018 3:38
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Reclaiming Your Truth 24.04.2018 4:10
We need to claim a mantra, a word, an energy to remember who we really are. Part of the human experience is to claim who we came here to be. It's time to keep the high watch. --------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://...
Telomeres and Personality Traits 24.04.2018 4:49
This one personality trait has been linked to longevity and longer telomeres. ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/Dr...
Resilience 24.04.2018 3:43
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Being in Your Element 20.04.2018 3:27
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
Dr. James on the Magic of 25 minutes 19.04.2018 3:30
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
What Would Einstein Do? 18.04.2018 5:29
"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." ~ Albert Einstein ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJam...
Where Productivity and Happiness Collide 17.04.2018 6:02
---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook.com/DrJamesRouse Instagram: https://instagram.com/DrJamesRouse -------------------------------------- About Dr. Jam...
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