Love & Life Elevated

Half the population is suffering from anxiety, loneliness, unhappiness, depression. It's time to rise up and do something about it so the next half of the decade sees a reverse in this unhappy trend.

We have a major issue going on in America - beyond politics, the pandemic, systemic racism - is the issue of self-care and lack there-of. We are killing ourselves with sugar. We are draining our energies, zapping our vitality, and it's time to become more self-aware and mindful of what we are putting in our mouths. 

Our world needs creative, courageous thinkers. The more time we suffer under stress and sadness, our brains literally shrink. We've got work to do. Create connection. Learn to love again.

It's too easy these days to fall into complacency - the valley of mediocrity. Where are you in this mix? It's time to re-engineer your genetics. Engage your genes with passion and purpose.

This is all about impulse control. Do you think before you speak? Conscientious communication can improve our grit and resilience. It uplifts our own consciousness as well as those around us.

Today's message is all about self-awareness, self-acceptance, social awareness, and exceptional thinking. Yes, it involves meditation. Yes, it encourages action. Time to activate your spirituality and creatively demonstrate exceptional thinking!

This is a call to action for all of my brothers. Our tribe of sisters is crushing it when it comes to optimism and longevity. We are better together. Begin with a student mindset. Celebrate the daily "done-well." Keep a journal and express your gratitude.

Discernment is the ability to make good decisions based on your moral compass. I want to talk about a non-judgmental approach - a more spiritual or mindful approach to discernment.

Are you chronically attempting to fix people who don't adhere to your opinion of what they should be doing? What if you move from being a fixer to being a demonstrator. You are enough. We are enough. Wouns are blessed with wisdom.

We live in a high-tech, low-touch society. Now, more than ever, we need to use technology to our advantage and allow it to become high-touch. Here are some ways we can do that.

I have had many people respond to last weeks video about "where are the leaders" or the lack of leadership right now. Here's the answer: Look in the mirror. Own your leadership. You are the One you've been waiting for. Live awake.

It is time to take action and be the demonstration of faith. This is one of the most important aspects of your spiritual journey on earth. Be confident in your presence and your actions. We need you.

Take a few moments to stop, breathe, and look in the mirror with soft eyes. let go of any self-judgment. Embrace self-acceptance. Find yourself; soften and accept.

This year I launched the Human gRace Project with the Denver Channel. I am incredibly honored to serve as a messenger of love, inclusivity, vulnerability and compassion. Many of us don't know what to do right now. Begin with being open to allowing more love to flow in you and as you.

Become a clear channel of possibility. Revolutionize from within. Before you go out into the world, galvanize your neurocardio cells and be an agent for healing.

How do we be in the world but not of it? Drop the ego. Get out of the way. Be with one another until we learn to love one another.

According to Tchiki Davis, "Savoring just means that we attempt to fully feel, enjoy, and extend our positive experiences. Savoring is a great way to develop a long-lasting stream of positive thoughts and emotions, because positive events cannot always be relied on to make you happier."

Stand for something greater than is happening at t his moment. Stand for something about marginalization, hate. Stand with conviction. Live inside out. Don't be afraid to outshine the darkness.

Hope goes beyond belief systems. We are at a choice point of common humanity. Leadership has nothing to do with a title. Be the leaders. Honor justice. Embody integrity. Stand in your truth. We become better together.

Today I am standing for hope; working from the inside-out. Today's message is all about the power of gratitude and the science behind it. Gratitude crushes toxicity. It decreases stress and increases positive gene expression and trust.

I was recently asked the perfect question: "James, why the treehouse?" For me this is the place where I can stop the world and connect to my Divine, true nature. This is all about developing your church of possibility and carrying that within yourself.

Take responsibility for your life. Keep track of where you put your time and energy. Where do you put your gifts? Create the channel to allow your gifts to flow. Connect with your genius.

Are you living up to what makes you come alive? What do you want to change? It's time to fully examine your excuses. Emancipate yourself from your own self-oppression. Love so loud the world can't take its eyes off of you.

Let me grow every day in every way so that I can create a life that I love. Allow this to be your mantra. Meditate on it. Be intentional about it.