Dr. James Rouse

Love & Life Elevated

Health EN ↓ 1499 episodes

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget...

Author

Dr. James Rouse

Episodes

Renewing Your Vows 19.10.2018 5:49

Step Outside homeostasis. Live your dharma. Are you willing to be so bold and brilliant that they whole world can see what you want to stand for?!

Stand In The Arena 18.10.2018 5:29

It's not the critic that counts. There is no effort without error. Stand in the arena of high achievement and create a life that you love.

Live With Absolute Purpose 17.10.2018 6:06

Use these five questions to help galvanize your purpose. Who are you? What do you love? Watch to learn more and create a life that you love.

Moving Out Of The Valley Of Average 16.10.2018 4:56

Are you surrendering to live in the valley of average? Are you ready to move outside of mediocrity and create a life that you love? I believe it is your time.

Connect Your Self-Care To A Greater Good 15.10.2018 6:31

How can you continue to be the best version of yourself? Don't you ever give up! Always remember to take care of yourself for reasons beyond just you. Do it for humanity. Do it for your loved ones. Increase BDNF. You want to be the change you wish to see in the world. Self love and self care fortify connection to the world around you.

Surround Yourself With Good People 12.10.2018 5:02

What can you do today to stand with people in a way that you show up as a beneficial presence in their life? Positive relationships are a powerful opportunity for creating a life you love.

Showing Up Full Hearted 11.10.2018 4:46

I believe every human being has come here to express - to speak and live one's mind - telling and showing all of one's heart. It is time to step into a full hearted spirit of life.

Under the Influence of Play 10.10.2018 6:35

How taking five minutes to do this can decrease fear and anxiety and increase the integration of positive emotions! ---------------------------------------------- More From Dr. James Rouse ---------------------------------------------- Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?sub_confirmation=1 For more information and resources: http://drjamesrouse.com Facebook: https://facebook...

Hero's Journey 09.10.2018 5:28