Carmen Brown
Love Life and Teach, Sis!
This is the podcast to encourage, uplift, and empower Black women in Education. With the right tools, you can stop feeling overwhelmed, you can stop feeling burnt out and you truly live your best life in and out of the classroom.
Where to listen?
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Episodes
Simple Systems You Need to Begin 2026 31.12.2025 18:24
In this episode, we are walking through the simple... yes simple... sytems that you need in 2026. Gone are the days where we burnout because we've tried to overcomplicate things! Take the Systems Clarity Quiz! Subscribe ! New Episodes, Weekly Subscribe to my Substack Newsletter : // SUBSCRIBE TO MY YOUTUBE
How I'm Rebuilding My Funnel for Sustainable Growth in 2026 10.11.2025 15:09
In this episode of the Savvy Systems Sista Podcast, Carmen shares how she almost shut down the business, because of misalignment, how shes restructured her funnel for 2026. The new sales funnel allows for sustainable growth in the new year. To watch Carmen map this out intentionally and strategically, you can catch the video on YouTube ! Don't forget to subscribe while you are over there! Don't fo...
5 Ways Email Marketing is Killing Your Confidence 31.10.2025 20:13
In this episode of The Savvy Systems Sistah Podcast , we're getting real about something that's been stealing your joy, your focus, and your confidence — email marketing . Sis, I know you've got the vision. You've got the message. But somewhere between choosing platforms, figuring out automations, and staring at that blinking cursor — your confidence took a hit. Here's the truth: confidence is n...
Drowning in Tasks? Here's Why Your Business Feels Stuck (And How to Fix It) 01.10.2025 17:20
Are you drowning in sticky notes, trial accounts, and unfinished to-dos? Do you feel guilty for spending so much time on your business, but still not seeing the progress you want? In this episode, I'm sharing: Why your systems—not your ability—are the reason you feel stuck How to identify and eliminate the chaos in your backend 3 practical steps to simplify and finally create repeatable workflows...
Creating Systems that work for YOU! 31.07.2025 18:59
Hey sis! Welcome to the very first episode of the Savvy Systems Podcast, your new favorite spot for all things clarity, structure, and ease in life and business. In this kickoff episode, I'm breaking down why the cookie-cutter systems everybody else is pushing ain't it, and how to start designing systems that actually support YOUR lifestyle, YOUR values, and YOUR purpose. If you've ever felt over...
Increase Your Impact, and Walk in your Purpose 05.07.2023 11:52
In this episode, Carmen shares the three ways that you can increase your impact and begin to walk in your purpose. So many of our stagnant in our obedience and that's because we don't always know what to do! Carmen breaks it all down in this episode! If you are ready to increase your impact and walk in your God-given purpose, download the Live EmpowHerEd ebook or Book a discovery call! Download th...
Self-Love Series: Part 4- Self Love for Black Women Educators 28.06.2023 11:00
This is Part 4 in the Self-Love Series! We are talking about how as Black women educators, we can practice Self Love daily. Take the Self Love Challenge
Self Love Series: Part 3- Make Self-Love a Habit 21.06.2023 9:28
This is part 3 is a series all about Self-Love. In this episode, Carmen shares some ways that you start to make self-love a habit. Self Love is not a one-and-done! It should be something that we practice daily. Take the 7-Day Self-Love Challenge Watch this Episode on YouTube Follow me on Instagram !
Self Love Series: Part 2- Discovering How to Show Yourself Love 14.06.2023 9:41
This is part 2 in the four-part Self Love Series. In this episode Carmen breaks down 3 self love activities that you can do to discover how to love yourself. Take the Self-Love Challenge Watch this episode on YouTube Follow Carmen on Instagram
Increasing Self-Awareness to Practice Self Love 07.06.2023 14:34
This is part one in a four part series all about self love. In this episode we discuss strategies for increasing your self-awareness so that you can start to show yourself more love. Take the 7-Day Self Love Challenge Download the Live EmpowHERed ebook so you can start living an empowered Life today. Watch this Episode on Youtube . Subscribe to my YouTube Channel Follow Me On Instagram
Leveraging Your Self Awareness to Get What You Want and Need 05.04.2023 11:22
This episode is all about self-awareness for educators and leaders! I answer the question "What's Self-Awareness?" Provide some self-awareness examples from my own career And share 3 ways that you can leverage your own self-awareness Join me April 23-28 for the Refresh Challenge !
My Own Story of Educator Burnout 15.03.2023 9:34
In this episode, I share my own past struggles with overwhelm and educator burnout. I then share some strategies that I have used to help me find more joy and get into alignment with who I was created to be.
Finding Fulfillment and Joy Outside of Teaching with Brenda Bailey 02.03.2023 37:08
The Love Life and Teach, Sis! Podcast is back with Season 2!! In this episode I talk with Brenda Bailey, a North Carolina educator! She shares some ways we can find fullment and joy outside of the classroom! Download 5 Ways to Beat Compassion Fatigue for Educators Check Out More From Brenda Follow Brenda on Instagram Listen to Her Music
Time Management Tips for Teachers 09.01.2023 13:56
Managing our time as teachers can be difficult. In this episode Learn time management strategies to help you feel less stressed and overwhelmed this school year.
Quick Wins for the New Year 02.01.2023 14:38
Happy New Year! Now that we are at the top of 2023, It's time to get some quick wins. I want you to live this year with intention, discover your true identity, and elevate your mindset! As educators, we have spent way too long lacking confidence and feeling overwhelmed! These quick wins will help you beat that overwhelm and feel more confident this year, maybe even in Quarter 1! Download your FREE...
Doing an end of year reflection and finishing strong 26.12.2022 13:46
This blog post will help you do an end of year reflection and finish the year off strong. In this episode Carmen gives you 5 things you can do to add to your year end review as an educator. Click here to read the blog post all about setting intentions . Click here to download your free guide and STOP spending long hours writing high-quality lesson plans.
A Period of Preparation 19.12.2022 14:04
Sometimes we can feel stuck in our current careers or current situations. In this episode Carmen shares three things to remember if you are in a place where you are feeling stuck. Click here to download my free guide to STOP spending long hours writing high-quality lesson plans so you can do more of what you enjoy.
Letting Go of the Work-Life Balance Myth and Creating Flow 12.12.2022 12:22
In this episode, we discuss how we can create harmony and flow in our lives. Instead of trying to be everything to everybody, create opportunities for flow with these tips on how to keep everything together.
Goal Setting for 2023 05.12.2022 10:05
It's almost a new year! A new year means new goals! Get clarity on what you want to achieve in 2023 with this episode all about setting your new goals for the new year! Its never to early to reflect and think about what you want to achieve!
2022 Vision- The Year Isn't Over 03.12.2022 11:59
We can get discouraged when we don't see things moving and happening as we think they should. In this episode Carmen shares some ways you can still make your goals for the year come to fruition if they haven't YET!
What to do when you feel like you want to quit teaching 25.11.2022 13:56
Sometimes as educators, we get so overwhelmed, burnt out, and tired that we want to just quit teaching. In this episode, Carmen discusses 3 activities that can shift your mindset when you feel like you are done teaching. If you would like Carmen to pray over you and your specific situation, then send an e-mail to carmen@mscarmenb.com
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