Love, Life and Lie Detectors

This is the episode where Stella felt it was "like undressing in public". In this episode, we explore deep personal insights through a series of thought-provoking questions, covering topics from life regrets to future aspirations. Join us for an honest and heartfelt conversation that highlights the importance of vulnerability, connection, and self-awareness. key topics The importance of emotional...

Self-Confidence & Self-Worth In this episode, we explore the importance of self-worth, self-confidence, and clarity in relationships. During the chat we share personal insights on setting goals, having difficult conversations, and balancing individual growth with partnerships to build strong, resilient connections. key topics Self-worth and confidence as foundations for healthy relationships T...

This episode explores the importance of setting realistic goals, building habits, and maintaining self-awareness for personal growth. Stella, Filip and Scott share insights on how safety, authenticity, and small wins contribute to a fulfilling life. key topics The importance of safety and self-worth in goal setting The role of habits and small wins in personal growth Authenticity and vulnerability...

In this Launch Episode, Filip, Stella and Scott share raw, deeply personal insights into their journeys so far that have shaped who they are and how they view life, love and the world. They discuss the power of reflective practise and balancing the scales between image and integrity. For true growth to occur, we need to start with self-awareness, and the group openly shares some of their mistakes...