Love in Progress

Are there unrecognized stories you’re carrying around money that’s affecting your relationship with it? In this episode Neena discusses with listeners the power of their beliefs when it comes to money, and how those beliefs are showing up in income, security and financial abundance. If you want to finally heal from that revolving door around not having enough money in your experience then this epi...

If you have ever distrusted your emotional cues, tried to fight through a lack of motivation, or been taught to push feelings aside then this episode is for you. When we disconnect from our feelings we turn off our navigational guidance system and cultivate self distrust. Furthermore, those negative emotions may be more of an indicator of our misalignment with Source/God/the Universe than anything...

Your expansive, unbridled, big, bold happiness is something you can create! And the great news is there is a science to it. Implementing these simple, daily practices shared in this podcast, you have the statistical likelihood to experience greater happiness, mental health, physical health, and social connections. In this episode, Neena will share five foundational principles that are proven to in...

Sexuality is a mind-body-spirit connection, and breaking the chains of shame and guilt around your sexuality takes an approach from all three of those areas.  Starting at our thoughts we can understand the pathway to the elicited emotions we feel around exploring and understanding our personal sexuality. We can then understand further what thoughts are creating barriers to cultivating, developing,...

Your focus and attention are the greatest fuel behind your creative powers. Frequently we use this powerful creative force against ourselves by hyper-fixating on what we DON’T want to happen. So your anxiety, fears, and worries can become reality when you offer them your extended and focused attention. Even quantum physics aligns with this principle.  In this episode, Neena talks in detail about h...

Healthy parenting is not about righting the wrongs of your own childhood through your children. It’s using the awareness that parenting brings to your advance in your own healing process as an adult. When we parent from a place of fear of repeating the past we project our follies and fears onto our children in an unhealthy way, and it will hold them back from the expansive learning they will recei...

Our beliefs serve as a thought and action highway; they support our needs through structure during seasons of life. However, those belief pathways are meant to be challenged as we grow and expand through experience, and that means they oftentimes must be deconstructed to make a place for new, more evolved belief structures to be built.  And that’s where the courage comes in.  In this episode, Neen...

You have likely assumed that success comes at a cost, and while that is true, “success” however we define it, does NOT have to be a struggle. You are worthy and fully capable of achieving it, you likely just need to shift a few beliefs, and that’s where Neena comes in! In this powerful podcast episode, she shares the best ways to reframe your belief to start creating success in all areas of your l...

We all hit those times and seasons when it’s really hard to keep a positive perspective. So what can you do to get back to loving your life?? In this episode, Neena breaks down that exact process at three different stages: responsively, proactively, and preventatively. If you want to take back your daily joy amidst the circumstances of your life and know how to better navigate those challenging em...

Uncover the truth about Neena in this revealing episode that delves into the stumbling blocks beneath our self-proclaimed realities. Explore the concept that "truth is in the eye of the beholder" and discover how tethering yourself to these truths can lead to self-deprecation. Reflect on whether you're trapped in a belief cycle masquerading as "truth." Don't miss this...

Neena vulnerably shares her growth journey following the unexpected death of her father in February of 2021. Discovering the unseen elements of her life that had needed space to be grieved, as well the powerful, somatic, and community-based support she discovered helped her teach from experience some elements in grieving you too could utilize to help make grief your friend instead of a feared enem...

Grief feels fresh on holidays like birthdays, Christmas, anniversaries, or even the death date of our loved ones, and those trying, heavy emotions come back in full force it seems. In this important episode Neena shares incredible advice on what to do on those days to feel the grief effectively, and how to build in rituals that incorporate better feelings on those days when emotions run high. Neen...

In particularly stressful seasons of our life we can sometimes push our physical, mental and emotional capacity to its breaking point and hit burnout. Which really is just that our load is higher than our capacity to handle. So how can you avoid it and take back your wellness in these times of high-stress? In this podcast episode, Neena breaks down preventative measures that will help you decide i...

Did you know that you have on average 40,000 negative thoughts a day?? And out of the 60,000 total that you’re thinking, 95% of those thoughts have been thought before. That means you likely have a cycle of negative thinking, and that thinking is affecting your mental wellness in a big way. In this episode, Neena breaks down why we think the way that we do and how to finally step off the path of c...

Do you ever think: "I wish I was a better spouse, or professional, or parent, or <insert desire here>"?  Well those desires can become a reality when we look at the power of identity-based beliefs. If you believe yourself to be something then you're much more likely to follow through on the actions that support that identity development. In this quick podcast episode, Neena te...

Have you ever wondered how you can feel so busy but feel so unproductive? Do you ever feel caught in the cycle of being constantly booked out only to feel incredibly unfulfilled at the same time? Well in this podcast episode Neena explains how this could be because of the lack of character development aligned with your values within your daily activities that are the culprit. At the core of this t...

Effective leadership isn’t just about good communication, knowing the skills to win, having vision and direction, or effective coaching skills. But is instead an ability to hold your identity, confidence, and emotions against an array of responses and situations. Leadership begins within the self as you learn to not project your insecurities onto individuals within your organization. It’s having t...

Maybe “unconditional love” doesn’t mean what we think it means. In this episode, Neena shifts our perspective of this well-used term to help us re-approach our situations, relationships, and experiences with a new set of eyes. To help us see the good and purpose in focusing on *how we feel* each day. So if you want to experience more joy through the ups and downs of life with this new outlook, thi...

It is impossible to build self-confidence when we reside in a space of self-distrust and insecurity. In this episode Neena shares powerful insights, stories, analogies, and thoughtful questions to help you discover the path to your most confident, powerful self. So if you find yourself wrestling with the habit of constantly seeking the approval and analyzation of the opinion of others to determine...

It’s easy to act or speak in ways we don’t intend when we are emotionally dysregulated. Overwhelm, stress, anger, grief, sadness, or triggers can put us in a place where we can’t make informed, intentional decisions with ourselves and within our relationships. Neena breaks down research-based strategies that help pull you out of dysregulation and back into your thinking brain. If you find yourself...

Is habit forcing you into a living hell? In this insightful episode, Neena breaks down the endowment effect within human behavior, and how you—as the intentional being—can break the cycle of the familiar and venture into a hope-filled future. This episode will bring major breakthroughs if you’ve been wondering how to let go of stagnant relationships, situations, jobs, or habits. Come prepared to r...

Self-parenting is a powerful healing work where you can explore the impact of *personal* emotional validation. It supports healthier relationships by eliminating the need for emotional co-dependence, reliance, and volatility because you yourself become the primary emotional support.  In this enlightening episode of Love in Progress, Neena guides us on a journey of self-parenting as the key to heal...

Have you ever wondered why you get triggered by certain people or situations and not others? Have you been frustrated or discouraged in your journey through triggers? Have you wondered if you could really ever heal from triggers? In this episode, Neena clearly states what a trigger is, why it keeps coming up for you, and how you can truly heal it. A genuinely insightful lesson in self-healing that...

In this unique podcast episode Neena pours into the listener simple words of encouragement and love. Listen to this on the days when you need someone to believe in you, cheer you on, and help remind you of your power within. To learn more head to  https://www.allthingsneena.com/ https://www.instagram.com/allthingsneena or email allthingsneena@gmail.com with your feedback and questions.  Your best...

Learning the power of being able to hold your identity against the actions of others you're in a relationship is a huge self development skill. In this episode Neena breaks down what is differentiation, why it's beneficial and how you can achieve it. If you've ever been triggered by the actions, beliefs, attitudes of others you're in relationships with this episode will help yo...