Love, Happiness and Success with Dr. Lisa Marie Bobby

Wonderful, healthy and fun relationships can seem magical. But the truth is that awesome relationships don't happen "magically." Not at all. Long-term couples who love their relationships are simply reaping the rewards of the intentional effort they've put in to their partnerships. Sounds easy, right? In theory, it is. But here's the issue: No one teaches you how to have a fantastic relationship....

Recognizing that the life you’ve created is not the one you actually want is an uncomfortable experience. But, believe it or not — it’s good. Why? It allows you to reflect, and recalibrate. Whether you're in your 20s or your 30s having a “ quarter-life crisis ” is your chance to reconnect with who you are now, reimagine your future, and pivot in the direction of the life you want. On this episode...

Was that a compliment, or a jab? Did they really “not see” your text, or are they punishing you? On this episode of the podcast, we’re talking about how to deal with passive-aggressive people, so you can stand up for yourself with compassion and confidence.  With love,  Dr. Lisa Marie Bobby GrowingSelf.com

Ready to make a big, positive change in your career? This may just be your moment. On this episode of the podcast I'm discussing the Great Resignation  with a master career coach, who's sharing ALL kinds of tips and ideas to help you seize this opportunity to create a career you love — whether or not you decide to quit your job. All for you!  Dr. Lisa Marie Bobby GrowingSelf.com

Secret spending or hidden debts are a unique type of infidelity that is not often discussed. This kind of financial betrayal creates major relationship issues, and takes a special healing process to mend. Fortunately, it is possible to save your marriage after financial infidelity , and to come through it together, stronger and more solvent than ever before. In this episode of the podcast, I’m dis...

We all carry around at least a little emotional baggage from past relationships. But by seeking out new, healthy experiences with safe people, we have the power to help ourselves heal and grow. Today, we’re talking about healing relationships , and how you can create positive experiences with others that help you become a happier, healthier version of you. Join me!  Dr. Lisa Marie Bobby GrowingSel...

Do you have a hard time saying no? Do you feel guilty when you can’t do what others want? If so, you may struggle with people pleasing , a habit that can add a lot of stress to your life and resentment to your relationships. Never fear — this episode of the Love, Happiness and Success podcast is full of tips for how to stop saying yes to everything, and start prioritizing your own authentic wellbe...

Do you ever look at your teen and wonder, who is this person? Your child is on the path to adulthood, and they are bound to do some confounding things along the way. If you’re parenting a teen , this episode of the podcast is for you. We’re talking about keeping your bond with your child strong, while being the parent your teen needs. xo, Dr. Lisa Marie Bobby GrowingSelf.com

If you’re navigating the pandemic dating scene, you know how many minefields it contains. But if you're like many singles, the past two years have been a time of inner expansion and self-development as well. Of course, your inner transformation shows up in your love life too — often in very positive and empowering ways. Join me and my pal, OK Cupid's resident dating expert Damona Hoffman, for a co...

George Floyd’s murder in 2020 sparked an outpouring of grief, and a renewed motivation to change the world for the better. But to truly fight racism we first have to look inside ourselves. In honor of Martin Luther King Jr. Day, I'm re-releasing this episode about antiracism , and the steps you can take to create a more just, peaceful world. xoxo, Dr. Lisa Marie Bobby GrowingSelf.com

Worried about how divorce will affect your kids? On today’s episode of the Love, Happiness, and Success Podcast, we’re talking about divorce with kids , and the best way to support your children if you're navigating the end of your marriage (or thinking about it). I hope this episode helps you find clarity and confidence about the next best steps for you and your family. xo,  Dr. Lisa Marie Bobby...

I want you to be successful at creating the change you desire in this new year. So for that reason, today's episode is all about how to find and lovingly cultivate one solid keystone habit. This surprisingly simple technique launches a chain of successes that will carry you forward. Join me and learn how to make great things happen — the easy way! With love, Dr. Lisa Marie Bobby www. GrowingSelf.c...

Ready to turn the page and create a bright new reality for yourself? Whether you're ready for a new era in your career, your relationships, or a new sense of ownership in your personal narrative... today's episode is for you. My guest today is a Jedi-caliber therapist and career counselor, on a mission to teach you how to write a new story for yourself. Ready to start your next chapter? Join us! ...

Sometimes, it all seems like a losing battle: Everywhere you look, there's a new challenge or adversity that seems too big for any one of us to fix.  But the universe has an odd way of working on our side, even when we're not aware of it. Listen to this episode for a reminder of how much power you have to create positive things for yourself and others — even when you don't feel like you do. You're...

If your relationship has been feeling really hard lately — like you can't communicate, nothing is changing, and you're starting to wonder if you're even right for each other — this episode is for you. First, the most important thing to know: you're not alone, and you're not doomed. Every couple hits this wall at some point. The fighting, the distance, the feeling that no matter what you say or do,...

We’ve all heard that phrase, “ Do what you love , and you’ll never work a day in your life.” It may sound like a fantasy, but it really is possible to build a career that’s so in line with your true self that it doesn’t feel like work at all. But how exactly do you do that? On this episode of the podcast, I'm chatting with an expert career coach about finding your passion, and cultivating the mind...

It’s common to fantasize about reconnecting with an Ex: either rekindling the romance, or as friends. But should you?  Couples get back together. Past partners can be wonderful friends. But sometimes longing to reconnect with an Ex just keeps you stuck in an unhealthy attachment.  Is getting back with an Ex a good idea? Is being friends with an Ex healthy for you? When to lean in, and when to let...

Having issues with each other's family of origin is one of the most common things that couples fight about, particularly around the holidays. It’s challenging to set healthy boundaries while also maintaining relationships with each other's "first family” — particularly if your in-laws are controlling or intrusive. (Or just very different from your family). On this episode of the podcast I’m sharin...

Do you wish you knew what’s really going on in your partner’s head, or how your coworkers actually feel about you? (Even if they aren’t consciously aware of it themselves?) Learning how to read people gives you a real advantage at work, in love, and beyond.  You can learn how to understand other’s true feelings and motivations — even if they’re different from what's being said. My guest, Dr. Dan H...

Have you ever wondered why you lose it sometimes, and say things you regret later? Or why you get to a certain point where you just cannot talk anymore, and shut down? These are both examples of emotional flooding : Lashing out and withdrawing are two sides of the same coin. Both can be disastrous for your relationship. On today’s episode we’re talking about the reality of emotional flooding, and...

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to hel...

What you believe about yourself holds so much power. You have the power to create a really wonderful life for yourself. Or, you can be tricked into believing the devil inside: Your self-limiting beliefs . Self-limiting beliefs are so dangerous because they often masquerade as "truth." But buying into them only creates pain, and damages your self-esteem, your career, and your relationships. On this...

Your mind-body connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle changes. Other times your physical health suffers because of the way you’re thinking or feeling. The way you think, feel emotionally, and your physical wellness are all interconnected.  Tune in today to gain insight into your mind-body connectio...

It's great to work on your relationship, but sometimes people can get so over-focused on relationship problems they stop appreciating their partner’s positive qualities... to the detriment of the dynamic. In contrast, feeling love and appreciation for your partner — as they are — is the royal road to growth and happiness for both of you.  When do you advocate for change? When do you lean into “app...

How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body.  These unhelpful ideas crush your self-esteem, and can lead to truly unhealthy diet and exercise habits.  Let’s all stop. Today, learn how to stop feeling bad about...