Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

Love & Guts

Health EN ↓ 100 episodes

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out. Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond. Each episode dives dee...

Author

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

Category

Health

Podcast website

www.lyndagriparic.com

Latest episode

Jun 17, 2026

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Episodes

Daniele Piomelli | Cannabis And Chronic Pain 11.10.2021

#226 Daniele Piomelli is Professor of Anatomy and Neurobiology, Pharmacology and Biological Chemistry and Louise Turner Arnold Chair in Neurosciences at the University of California, Irvine (UCI). In addition, he is the director of the UCI Institute for the Study of Cannabis, a multidisciplinary research institute led by the UCI's Schools of Medicine and Law. Daniele studied pharmacology and neuro...

Greg Schmaus | Healing the Mind:A Journey to Wholeness 04.10.2021

#225 Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of "Healing The Mind," a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  Through his online programs...

Bonus Ep | Dawn Whitten | The Infant Microbiome 27.09.2021

#224 Dawn Whitten is a Naturopath, Western Herbalist, International Board Certified Lactation Consultant, Researcher and Educator. Passionate about protecting and nurturing the microbiome of the next generation, Dawn has a broad base of clinical experience with a focus on women's health through pregnancy and beyond, as well as infant and toddler health. She has been in clinical practice for 16+ ye...

Kim Morrison | Empowered By Self-Love 20.09.2021

#223 Kim Morrison is passionate about human behavior and natural therapies. She has dedicated her life to educating the end-user on aromatherapy along with the critical importance of self-love. Kim is 5 times best-selling author with her most recent award-winning book 'The Art Of Self Love. She is the founder of Twenty8 Essentials and is a multi-tasking  wife and mum. With two aspiring athletic ch...

Emily Blake | Urinary Tract Infections And The Gut-Vagina-Bladder Axis 14.09.2021

#222 Emily started her career as an archaeologist specialising in prehistoric human nutrition before training as a Nutritional Therapist to translate her enthusiasm for human nutrition into personalised, cutting-edge nutritional and lifestyle medicine. Emily has five years of clinical experience within the industry from running her own private practice, working within the supplement industry, and...

Anna Mitsios | All Things Eczema 06.09.2021

#221 Anna's career began in the corporate sector, where she specialised in corporate finance and private banking for over ten years working in Sydney and New York for a large Australian bank. Anna's career change was sparked by her own health journey, following a diagnosis of Type 1 diabetes at 18 years of age.  Her diagnosis triggered her intense study of botanicals and nutrition to manage her au...

Dr. Kelly Brogan | Own Your Self And Reclaim Your Health And Vitality 30.08.2021

#220 Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training...

Austin Perlmutter MD | Depression, And The Impact Of Covid-19 On Mental Health 23.08.2021

#219 Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is on helping identify and resolve the biological basis for "stuckness" in the body...

Bonus Ep | Christine Stewart | Serotonin And It's Fascinating Impact On Gastrointestinal Function 16.08.2021

#218 Christine is a Nutritionist and Registered Nurse and works as a Clinical Application Specialist at Microba. Christine has a passion for chronic disease prevention and further understanding the association between the microbiome and disease. She has worked in a number of settings ranging from clinical through to public health nutrition and is a board director on Nutrition Australia's National...

Dr. Jill R. Schofield | Hypermobile Ehlers-Danlos Syndrome (hEDS) 10.08.2021

#217 Jill Schofield, MD founded the Center for Multisystem Disease to provide comprehensive care to patients with conditions such as dysautonomia, mast cell activation syndrome, antiphospholipid syndrome, Sjögren's syndrome, and celiac disease.  Some of the patients suffering from these disorders also have Ehlers-Danlos syndrome which causes additional struggles.  She specializes in immune-mediate...

Dr Christiane Northrup: Dodging Energy Vampires 02.08.2021

#216 Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women's health and wellness, which includes the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women's health and wellness, Dr. Northrup teaches women how to thrive at every stage of life. A board-certified OB/GYN physician, Dr. Northrup graduated from Dar...

Georgia Marrion | Oestrogen, Progesterone And Its Impact On Histamine, Gut Health And Immune Function 26.07.2021

#215 Georgia is a naturopath and nutritionist with 17 years' experience who's clinical practice specialises in women's health, particularly hormone imbalance and fertility and conception issues as well as pregnancy and postpartum support. She has a Masters in Human Nutrition,  Bachelor of Health Science (Comp Med) and Advanced Diploma in Health Science (Naturopathy, Nutrition, Herbal Medicine) and...

Niraj Naik | The SOMA Experience And Healing Through Breath 19.07.2021

#214 Niraj Naik - ex-pharmacist turned holistic health expert, founder of international school of breathwork Soma Breath . After working for several years as a community pharmacist, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. When he found himself a patient of stress-related depression and ulcerative colitis, he embarked on a journey of profound self-hea...

Dr. Stephen Porges | Polyvagal Theory & The Process Of Healing Traumas 12.07.2021

This week, my husband Guy Lawrence had a truly incredible conversation with Dr. Stephen Porges. Stephen is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. During our conversation, we discuss the Polyvagal Theory, understanding anxiety, and ultimately, how we can go about healing our traumas. If you are feelin...

Steven Wright | The Healing Power Of Short Chain Fatty Acids 05.07.2021

#212 Steve is an engineer who developed the Specific Carbohydrate Diet to help combat the incredible digestion issues he had since he was 13 years old. Then, he ordered his first supplements and started his first diet, but by 23 he was crying daily in bloating pain. The panic attacks, depression, and constipation were threatening his "successful" life as a consultant. After years of struggle, Stev...

Angela Hywood | Exhausted Mum Syndrome And Post Natal Depletion In Dads (or partners) 28.06.2021

#211 Angela is a Naturopathic clinician and mother of two beautiful children.  She has been in clinical practice specialising in women's and children's health, hormones and fertility for over 24 years. When it comes to fertility, Angela has remarkable success helping hundreds of couples to overcome their fertility hurdles and reclaim their dream of parenthood. Angela is widely published in this ar...

Marcus Pearce | How To Live Your Exceptional Life 21.06.2021

#210 A former smoking, binge-drinking journalist, radio and television producer, Marcus's media career included time at Leader newspapers, Sport 927 and SEN 1116 before concluding at Channel Nine and The AFL Footy Show in 2006. In 2005 Marcus met his now-wife Sarah, a chiropractor, who was the catalyst of Marcus's health transformation from a Red Bull-guzzling, meat-eating smoker to a ginger-tea s...

Kiran Krishnan | How Stress Is Toxic To The Brain And Its Impact On The Gut 13.06.2021

#209 Kiran Krishnan, a research microbiologist, has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a university research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of...

Leah Hechtman | The Reproductive Microbiome | Legends Revisited 07.06.2021

#208 Leah is an experienced and respected clinician who specialises in fertility, pregnancy and reproductive health. She has completed extensive advanced training and is a lecturer, keynote speaker, author and educator. She leads by example, remembering to live life to the fullest and is passionate about educating and empowering women to be their own health advocates.   In this episode we cover; W...

Greg Schmaus | Obsessive Compulsive Disorder (OCD) 30.05.2021

#207 Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of "Healing The Mind," a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  Through his online programs...

Dr Kelly Blodgett | Root Canals And Root Canal Toxicity 24.05.2021

#206 Dr. Blodgett is a native Oregonian who attended grade school through high school in Southwest Portland. He earned his Bachelor's degree in Psychology from the University of Oregon and completed his pre-doctoral sciences at Portland State University. Dr. Blodgett attended the OHSU School of Dentistry and graduated in June of 1999 where he earned the "Going the Extra Mile" award from his own cl...

Alessio Fasano & Susie Flaherty | Gut Feelings 17.05.2021

#205 Alessio Fasano is the W. Allan Walker Chair of Pediatric Gastroenterology and Nutrition at Massachusetts General Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard T. H. Chan School of Public Health. He is also Founder and Director of the Center for Celiac Research and Treatment at MGH. He is coauthor (with Susie Flaherty) of Gluten Freedom....

Tracey Burns | How To Be An Unstoppable Girl 09.05.2021

#204 Before starting Unstoppable Girls, Tracey had a successful career in Marketing and Advertising. Tracey was inspired to create Unstoppable girls as she reflected on her own childhood and teen years. After suffering trauma as a young girl and realising the impact this made on her throughout her teen and adult life, Tracey knew the importance of having a strong sense of self and self-worth, as w...

Alex Manos | Psychedelic Therapy 03.05.2021

#203 Alex is an Institute For Functional Medicine Certified Practitioner with a MSc in Personalised Nutrition and a BSc in Nutritional Therapy. He is also: Co-founder of Healthpath, an at-home functional gut testing company Co-founder of The Applied Functional Medicine Mentoring Program. Chief Wellness Officer at Exhale Coffee - a healthy coffee hand picked for its chlorogenic acid content (the go...

Dr Lara Briden | Perimenopause : Encouraging Healthy Hormones After 40 26.04.2021

#202 Lara Briden first worked as a researcher and evolutionary biologist at the University of Calgary.  She then went on to graduate as a naturopathic doctor from the Canadian College of Naturopathic Medicine (CCNM) . In her twenty plus years of practice Lara has learned that period problems respond incredibly well to nutrition and other natural treatments. Period problems can be fixed without the...

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