Louise Cooney's Open Book

In this bonus episode of Open Book, Louise Cooney welcomes wedding expert and planner Sara Kennedy to tackle your burning questions about all things weddings! Whether you’re in the midst of planning your big day or attending multiple weddings this year, this episode is packed with advice you'll want to hear. Sara addresses everything from how to gracefully decline wedding invites when the expenses...

In this heartfelt episode of Open Book, Louise Cooney welcomes her friend - the multi-talented Stefanie Preissner - to share her deeply personal journey through motherhood, infertility, and self-discovery. From navigating the challenges of baby loss and IVF to embracing the chaos of raising two young kids, Stefanie offers insights into the realities many parents face. The conversation flows into t...

Louise moved into a house across the road from actress and writer Stefanie Preissner two years ago. They weren't long becoming firm friends. In this bonus episode, Louise puts some thought provoking questions to Stefanie that give us an insight into her busy life.

Did you know that your gut affects your mental health, skin, hormones and so much more? Gut health expert Oonagh O'Hagan explains what our microbiome is, how important it is for our overall wellbeing and how exactly we can look after it! From skin breakouts to anxiety and inflammation, it all comes back to your gut. Oonagh breaks down what can feel like a mountain of information into easy to diges...

This week, Louise is joined by entrepreneur, pharmacist and health expert Oonagh O'Hagan. In this bonus episode, Louise puts your questions to Oonagh around issues such as acne outbreaks, choosing the best contraceptive pill and constipation. Be sure to listen to the main episode coming Wednesday to hear an in-depth conversation about health concerning your gut, skin and female hormones.

In this wide-ranging chat, Louise is joined by TV host, columnist and fellow Limerick lady Muireann O'Connell. The pair dive into everything from learning how to dress, wedding preparations, the house hunting experience in Ireland, phone addiction, her biggest critic being her biggest fan and so much more.

In the first bonus episode of Season 3, Louise chats to TV host, columnist and all round Limerick sounder Muireann O'Connell. In this bitesize teaser ahead of Wednesday's main episode with Muireann, Louise gives you an insight into what makes Muireann tick with a selection of thought provoking and fun questions.

Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding! Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more. A GoLoud original podcast, new episodes of Lou...

Podcast host, influencer and digital wellness entrepreneur, Sinead Hegarty joined Louise to talk all things meditation including her experience meditating for 8 hours a day, as well as the benefits of therapy and how it's helped her grow. She also spoke about her relationship and the differences between now and when she first met her boyfriend 5 years ago.

Podcast host, entrepreneur and lover of all things meditation and wellness, Sinead Hegarty joined Louise this week and explained how her plans for her life have changed as she's gotten older. She also revealed some of her future dreams which might include a wellness hub or even a book! Louise also offers her own insight as she prepares to move into her new place.

Sinead O'Brien also known as SineadsCurvyStyle, joined Louise after a difficult year in which her father and brother in law both passed away within the same week. She opened up about grief and how her baby boy Jacob has brought light to her family during a dark time. She also talked about body confidence and the inspiration behind her shapewear brand Vacious, as well as the challenges that come wi...

Fellow Limerick woman, Sinead O'Brien aka SineadsCurvyStyle is this weeks guest and she offers up some tips for dressing for your curves and how to pose to show them off. She also shares the best and worst part of becoming a mother, as well as what she has learned after a difficult year. Louise also offers an update on her life including an exciting move that requires a reassessment of some of her...

Despite having spoken publicly about not wanting kids before, coach and fitness influencer Siobhan O'Hagan is due her first baby in just a few weeks. She opened up to Louise about what changed her mind, the reaction to her pregnancy, and how it has altered her lifestyle. She also offered her own perspective on exercising during pregnancy.

Fitness influencer and coach Siobhan O'Hagan joined Louise and revealed what makes her secretly anxious and the times when she feels most lonely. Both expecting, the two also chat about excitement becoming first time mothers and the body's amazing ability to change throughout a pregnancy.

Aoife Walsh, content creator and former Miss Ireland, took Louise on a trip down memory lane to their time working together in Abercrombie during college for this week's Open Book. She also spoke openly about having to repaint her picture of life and how she has embraced being a single mother.

Former Miss Ireland and content creator, Aoife Walsh came into studio this week and told Louise all about balancing motherhood with work when you're self employed and how her daughter has forced her to reassess her priorities. They also talked about dream holidays and Louise shared her own travel plans for a trip to Morocco.

Former editor of Stellar Magazine, Vicki Notaro joined Louise this week and shared some of the highs and lows of her career as a journalist including "working" with Vogue Williams on Fade Street, meeting popstars like One Direction, Calvin Harris and Justin Bieber and sharing a bed with her colleague while on a press trip. She also explained how she knew it was time for her to leave Stellar and sh...

Former editor of Stellar Magazine, Vicki Notaro reveals her thoughts on gossip sites online and told Louise about the personality traits she is most drawn to as well as the ones she avoids at all costs in this week's bonus episode. Plus, Louise shares an update following her 20 week scan and feeling movement for the first time!

Irish dating expert Frances Kelleher shares her formula for a lasting relationship, offers some tips for making the most of dating apps and tells Louise about the biggest mistakes people make when looking for love. And Louise tests her knowledge on the new dating terminology - Everything from ghosting and breadcrumbing to a soft launch! Join the An Post Book Club on https://www.tiktok.com/@anposto...

Irish dating expert Frances Kelleher joined Louise this week and answered some of your questions on everything from who should pay for a first date, to should you leave an unfaithful relationship and can you ever change a man. Frances shared practical tips and straightforward advice for anyone looking for love!

Chupi Sweetman, founder and CEO of award winning Irish jewellery brand Chupi, joined Louise for a chat this week going back to her beginnings selling at markets and designing for Topshop - Including a hectic opening night which saw just three skirts left on the rails! Chupi was then inspired by her own engagement to set up her own jewellery brand which turned 10 this year. Join the An Post Book Cl...

Irish jewellery designer and CEO Chupi Sweetman came in to chat with Louise this week and revealed what current trend she thinks is in bad taste and explained why she works so hard not to be a perfectionist. Louise also reviewed her recent luxurious press trip with Lancome and looked ahead to an upcoming wedding and to moving house.

One of Louise's best friends and fellow expectant mother, Dearbhla Toal aka Belle_Azzure came in to reminisce about the early days of their friendship, share the truth about her difficult first trimester and offer Louise some advice from someone who has been through it before. Dearbhla's first child was born during the pandemic and she now has a toddler to manage as well so there have been a few n...

Fellow expectant mother, Dearbhla Toal aka Belle_Azzure joined Louise for a chat about everything from her competitive streak to being selfish and her dream day in this bonus episode of Open Book. The two best friends also came up with some plans for their maternity leave. And Louise gave an update on her week, including a day at Bloom and a trip to Nice.

Emily Henry, the best selling author of Happy Place, Beach Read and Book Lovers, joined Louise to chat all things romance, writing, and coming of age in your 30's. Emily is a staunch defender of romance novels and explained why that is, as well as telling Louise what she thinks makes a relationship work - Both in reality and in fiction! And she gave an interesting insight into the process of adapt...