Lost in the Wildflowers

In this episode, Jenny and Karli reflect on their podcast journey, share summer plans, and do a little Q&A to wrap up their first season. Lost in the Wildflowers will return for Season 2 Fall 2026, in the meantime you can find us on Instagram @lostinthewildflowerspodcast, @wildflowerskarli, @wildflowersjenny

In this episode, Jenny and Karli share their tried and true insights on summer style and how to find those perfect items to stay stylish and feeling like yourself in the warm months. They emphasize the importance of comfort, experimenting with clothing, and embracing your unique style to boost confidence and well-being.

This episode tackles body image, societal expectations, and the journey toward body neutrality. It offers insights on loving yourself, understanding societal pressures, and embracing your unique body at any size.

In this week’s episode, Jenny and Karli discuss how to love yourself through a different lens than the one society has dictated.  The journey to loving yourself is not linear; it can be messy and sometimes even feels like a road to nowhere but the beauty is in staying the course. Listen in for some tangible tips for where to start in building the muscle of self love. 

In our final week of Manifesting March, Jenny and Karli discuss what it looks like to receive abundance. Achieving your dreams doesn't always arrive in the pretty package that you expected, but it can be even better if you remain open. Stick around for some tangible tips on shifting your mindset to welcome the abundance that already surrounds you.

In week 3 of Manifesting March , Jenny and Karli discuss the importance of celebrating the small wins to keep you on your path and fostering trust and belief that you are worthy of all that is to come.

In this week's episode, Jenny and Karli discuss what it looks like to start recognizing and trusting in your intuition. They offer practical tips to building a deeper relationship to your inner knowing and in turn, manifest the life you've always wanted.

In this episode, Jenny and Karli discuss coming out of winter with the motivation to make things happen. They discuss the importance of focus and direction in goal setting, the power of vision boards and how to keep your motivation high. There are many ways to frame manifestation, woo woo optional! 

In this episode, Karli and Jenny discuss their perspectives on aging as Jenny approaches her 40th birthday. They dissect societal expectations of aging women while trying to figure out what they want for themselves versus what society expects of them. They remind us that it's ok to change and evolve as the years go by. We can embrace our inner Taylor Swift and enjoy each and every era!

Jenny and Karli discuss stepping into the role of being their own mothers and fostering a true love for themselves through a profound self care routine. They unpack what self care can look like and unmarry it to what society has told us it should be.

Karli and Jenny discuss what it means to have grit. In a season where giving up on our resolutions seems inevitable, what does it look like to dig a little deeper for motivation? It’s not about self abandonment or denying your true limitations, it’s getting comfortable being uncomfortable. We can do hard things! Show notes:  Mark Twain quote: “If it's your job to eat a frog, it's best to d...

Jenny and Karli chat about finding your creative spark again by leaning into analog hobbies and creating healthier boundaries with social media. Honorable Mentions: The Artist's Way https://amzn.to/49I7bWn

Jenny and Karli put on their yoga teacher hats to talk about oneness beyond the mat and how it shows up in conversations, conflict, boundaries, and everyday interactions. They dig into why leading with love isn’t passive, how remembering people’s humanity can shift everything, and what it looks like to stay connected without abandoning yourself.

Somewhere along the way, we learned to introduce ourselves by what we do… and quietly attach our worth to it. This episode is an invitation to loosen that grip. We’re talking about redefining self-worth as adults, releasing the pressure to be “figured out,” and remembering that reinvention isn’t a failure, it’s a privilege. 

This isn’t about becoming someone new. It’s about seeing yourself clearly. We’re talking authentic style, dressing for your own approval, and letting self-love lead the outfit. 

This episode is about health goals rooted in vitality, not punishment, and releasing the idea that your worth lives on a scale. We talk manifesting, vision boarding, and how small, consistent steps lead to big shifts over time. Show Notes: Atomic Habits https://amzn.to/3MF6iGk

Get to know Jenny and Karli a little better while they play the game of This or That. Show Notes: Karli's Bougie Mugs https://go.shopmy.us/p-32990685 Coffee Frother https://amzn.to/4p0qBeX Project 333 https://amzn.to/4adgrDW

In this episode, we unpack why traditional fashion “advice” can feel limiting, who those rules were really made for, and how to start dressing in a way that lights you up instead. It’s a permission slip to ignore the shoulds, lean into what feels good, and build a style that reflects who you are, not who you’ve been told to be.  Show Notes Stasia on Instagram - @stasiasavasuk

This episode peels back the shiny layers of consumerism and how easily we get pulled into the comparison trap- scrolling, saving, and spending when we don’t need to. We talk about the pressure to “keep up,” how trends quietly mess with our self-worth, and what it actually looks like to source things responsibly by supporting small businesses instead of big-box overconsumption. 

This week we’re untangling the tinsel and talking boundaries-aka the ultimate holiday survival skill. From gracefully declining yet another “you simply must come!” invite, to gifting in a way that doesn’t drain your will to live, we’re breaking down how to say no without the guilt spiral. Think of this episode as your permission slip to choose ease over obligation, presence over perfection, and th...

We took this week off to enjoy the holidays with our families but we recorded a little bonus episode for you to kick off the holiday season. Christmas classics White Christmas National Lampoons Christmas Vacation A Christmas Story Home Alone 1&2 The Grinch Kooky family dynamics Family Stone While you were sleeping Happiest Season Bad Moms Christmas  Hallmark/cheesy No Sleep Til Christmas  Chri...

In this episode, we get honest about the upward spiral—how it actually starts, which is usually somewhere between a half-finished journal entry and a morning you didn’t want to wake up for. We talk about using gratitude as a lifeline and romanticizing your life in a way that’s more rebellion than aesthetic. This is gratitude with grit: finding one good thing when everything feels sideways, choosin...

This week, we’re diving into the messy, magical, and slightly ridiculous world of Christmas. From Furbies and nostalgic gifts to the joy that exists outside the wrapping paper, we’re unpacking what it really means to lean into the holidays without letting expectations steal the fun. Join us as we laugh at tiny disappointments, celebrate small moments of magic, and figure out how to make this seaso...

Motherhood changes everything — including how we see ourselves. But what if midlife is actually an invitation to come home to who you are, not who you used to be? In this episode, we’re unpacking identity, reinvention, and the magic of finding your rhythm (and your style) again.

Join Jenny and Karli on the scenic route as we discuss anything and everything on this journey of life.