Lost In The Sauce Podcast

Send a text On this episode my good friend Lem joins the pod. We had a ball this episode. We kicked off with a bunch of jokes in typical fashion, but we do get deep. We discuss Friends, accountability, "yes men", haters & more! We also touch on being resilient, fresh relationships, marriage, & parenthood. This was a really fun and transparent conversation, enjoy! Pass the aux seg...

Send a text Kick back and enjoy this hilarious episode with SixOneFiF ! The fellas really cut up this episode. They cover topics such as Young Dolph & the impact on the culture, hotboxing Newports, Three 6 mafia & Bone thugs versus, asking for change back from the church plate & more ! Tune in to hear the fellas laugh and have fun ! Pass the aux segment LV - Lane Switch https://www.ins...

Send a text Welcome back for the vibes!!! On this episode some friends of the show, Alex & Wifey pull up with ZHänrę. We catch up from the last podcast and pick right up where we left off with the jokes. We touch on ZHänrę's new single "Running with you" , Other music genres, and I personally apologize to ZHänrę. Tune in this week for the vibes. Pass the Aux segment ZHänrę - Eve...

Send a text On this episode I had the pleasure of speaking with Mr Ty Juan Card. TY is the Pastor of New Life Fellowship church. We get to know Ty on a different level this episode. We touch on his upbringing, influences, Pastor advertises and more! We also learn about his new passion/ business Tys Fish Fry and more! LINK to Tys Fish Fry Facebook page  https://www.facebook.com/profile.php?id=10006...

Send a text On this weeks episode friend of the show Scuba Steve joins the pod! We kick the pod off talking about real life situations & dealing with adversity. We touch on being resilient and pivoting. The pros and cons of Owning vs Renting. We also talk about Evolving as adults, "Sicko mode Rkelly", and Kanye being a musical genius. We briefly touch on Donda, CLB, and bump into a c...

Send a text On this episode the homies Bob & Rod pull up on me to kick it. We discuss disagreements amongst friends , Women with little tongues, Logic being a culture vulture and more! This was a lengthy but fun episode; So get your popcorn , kick your feet up and enjoy ! Pass the aux segment SpazzGod Loony - Throw it Follow me https://www.instagram.com/lostinthesaucepod/ https://www.instagram...

Send a text On this episode Coach TEE joins me on the pod. We get into some backstory on Coach Tee and the start of her business. We also touched on credit tips, women empowerment, and more! Tap in this week for the vibes its plenty of gems!  You can find Coach Tee on Facebook & instagram. additional link down below.... Pass the aux segment Bryant Taylor - Pretty Women Follow me https://www.in...

Send a text On this episode ZHänrę & Alex join me on the show to talk music, life, & more ! We get into the creation and meaning behind his stage name ZHänrę , writing background , and musical inspirations. Tune in this week for the vibes ! Special Intermission - ZHänrę - Compass Pass the aux segment - ZHänrę - SaY iT (Live) Follow me on instagram  https://www.instagram.com/lostinthesaucep...

Send a text On this episode :  Malia The Marketer, Steph, and Wifey come back to share dialog on better options to cook & eat.  We also touch on the way we like our steaks prepared, multitasking, college struggles and more! Pass the aux segment Yours Truly Jai feat. Brian Brown - Got You https://www.instagram.com/lostinthesaucepod/ https://www.instagram.com/sauceville_615/

Send a text On this episode: One of my good friends Lawrence Humphrey, Co-founder, CEO of Tech Can [Do] Better calls into the podcast to talk about some Equity solutions his Non Profit looks to bring to the Tech industry. We also touch on growing up, college, mental health and more! This was an interesting conversation and there is a lot of value to leave with to spark more inclusive hiring practi...

Send a text On this weeks episode : Nashville's own SixOneFiF pulled up to the pod to chop it up with me. This episode was hilarious to say the least. We talked about Ham2Funny's brand new comedy album (TRAP COMEDY) , his introduction to comedy and more! We touch on how Ham & Guru started their Podcast SixOneFiF, Guru's writing background, and Ham & Guru collaboration proces...

Send a text On this episode: Chuck iNDigo pulls up to chop it up and share casual conversation.  we talk about our childhood gifts at an early age, the love of basketball, music, and culture. we  also discuss discipline, staying sharp, and acting on dreams..... this was jammed packed full of gems, enjoy....... Pass the aux segment reggie - Ain't Gon Stop Me https://www.instagram.com/lostinthe...

Send a text  This episode is hilarious and full of vibrant personalities. I've been friends with these guys for 10 plus years and you'll hear the chemistry flow effortlessly as we reminisce and crack jokes ... Enjoy the Show. Pass the aux segment $hrames feat. Young Soul - Bag Up https://www.instagram.com/sauceville_615/ https://www.instagram.com/lostinthesaucepod/

Send a text Imagine mixing whiskey with couples and interesting topics and debates. Well buckle up and enjoy the ride. This was a fun one! Tune in this week to see where this open conversation went! Pass the aux segment Chuck iNDigo - God is a Woman https://www.instagram.com/sauceville_615/ https://www.instagram.com/lostinthesaucepod/

Send a text Interview with Kept frozen on  Shooting for Brands, Living in NYC, Dating and more! Kept Frozen is a Nashville based photographer, relocated to NYC. Get to know the man behind the camera.   Pass the aux segment Ron Obasi & Elements - Dreamer SZN https://www.instagram.com/sauceville_615/ https://www.instagram.com/lostinthesaucepod/