Lori's Learning Journey

How is healing NOT like car repair? Hard-won life lessons for me. #lifehacks #insights #youarenotalone #support #car #carrepair #healing #expectations #mentalhealth #emotion #resiliance #acceptance #research #lifelessons

When does swearing help? Scientists have something to say about it. #lifehacks #insights #mentalhealth #swearing #cusswords #pain #painmanagement #resiliance #overcome #coping #science #research #help

Is there room at the top? Yes. Let's talk about it. #lifehacks #insights #youarenotalone #toughtimes #support #personal #growth #achievement #roomatthetop #excellence #resiliance #acceptance #respect #research

Ready to question some stereotypes? Let's go. What do hunters and conservationists have in common? #lifehacks #insights #mentalhealth #youarenotalone #hunters #conservationists #climatechange #animals #guns #kindness #caring #wolves #elk #yellowstone #environment #stereotypes #challenge

What is an easy, yummy zucchini recipe? Who's a superstar in the kitchen now? You are! #lifehacks #insights #easy #quickrecipes #zucchini #parmesean #cooking #onion #yum #fast #delicious #kitchen #superstar

What is overlearning? What can we learn from this best-practice approach from classical musicians? #lifehacks #insights #youarenotalone #mentalhealth #overlearning #classical #musician #learning #practice #habit #learning #research

What can we learn about expectations from a vending machine? Life lessons on letting go. #lifehacks #insights #youarenotalone #support #vendingmachine #expectations #lettinggo #letgo #healing #mentalhealth #kindness #emotion #caring #resiliance #acceptance #balance #research

Why doesn't it work to carry other people's baggage? We want to support people, but is this really helping? #lifehacks #insights #youarenotalone #support #baggage #luggage #healing #mentalhealth #toughconversations #inperson #kindness #emotion #caring #resiliance #acceptance #respect #research

Why do kids survive longer when lost in the woods? Hint: it has to do with listening and is a great life lesson for all of us. #lifehacks #insights #youarenotalone #support #body #listening #healing #mentalhealth #kindness #emotion #caring #resiliance #acceptance #balance #research

What can we learn from cooking with 2-year-olds? Lessons on collaboration and mentoring. #lifehacks #insights #youarenotalone #mentor #patience #collaboration #teamwork #teaching #acceptance #positive #children #cooking #help #research #mentalhealth

What can we learn about resentment from a glass of water? The answer may surprise you. #lifehacks #insights #youarenotalone #resentment #lettinggo #water #trauma #forgiveness #release #research #mentalhealth

What is an easy fruit lemonade smoothie? YUM, lo cal and super fast. #lifehacks #insights #fruit #smoothie #lemonade #smallsteps #daily #action #yummy #healthy #health

How are women like stress slot machines? See if this analogy seems true to you. #lifehacks #insights #youarenotalone #mentalhealth #stress #tired #overwhelmed #exhausted #todolit #kindness #emotional #caring #resiliance #acceptance #respect #research

Why should I bring an activity with me wherever I go? Tap into your inner 2-year-old. #lifehacks #insights #support #activity #waiting #2yearold #mentalhealth #resiliance #smart #timemanagement #research

What is the 5th floor theory? A lesson on the impact of growth. #lifehacks #insights #youarenotalone #toughtimes #support #personal #growth #friend #friendship #mentalhealth #kindness #emotional #caring #resiliance #acceptance #respect #research

What is an easy, yummy recipe for roasted veggies? Who's a superstar in the kitchen now? You are! #lifehacks #insights #easy #quickrecipes #roasted #veggies #cooking #carrots #potatoes #broccoli #brusselssprouts #onion #yum #basalmic #fast #delicious

Why is my personal growth bothering people? You might be surprised by what this means. #lifehacks #insights #youarenotalone #toughtimes #support #personal #growth #friend #friendship #mentalhealth #kindness #emotional #caring #resiliance #acceptance #respect #research

What is a foul weather friend? Hint: they can be just as bad as a fair weather friend. #lifehacks #insights #youarenotalone #toughtimes #support #foul #weather #friend #friendship #mentalhealth #kindness #emotional #caring #resiliance #acceptance #respect #research

How do I re-set when I've missed a goal? Hint: the answer is not beating yourself up. #lifehacks#insights#youarenotalone#dreams#goals#motivation#disciplline#smallsteps#daily#action#resiliance#persistence#achievement#respect#forgive#startnew#reset#research

How to set yourself up for lasting change? It's easier than you might think. #lifehacks#insights#youarenotalone#dreams#goals#motivation#disciplline#smallsteps#daily#action#resiliance#persistence#achievement#respect#research

Which matters more, motivation or discipline? How can little things make a big difference? #lifehacks#insights#youarenotalone#dreams#goals#motivation#disciplline#smallsteps#daily#action#resiliance#persistence#achievement#respect

Why is nearly getting hit sometimes more traumatic than actually being hit? Lessons from the London Blitz that apply to today. #lifehacks#insights#youarenotalone#support#trauma#london#blitz#WWII#imagination#fears#impact#caring#resiliance#acceptance#respect#research

What can we learn from Christina Tosi? How did the famed pastry chef get her start? And what does a NYC bodega have to do with it? #lifehacks#insights#youarenotalone#support#pastry#innovation#resliance#makedo#cereal#bodega#NYC#love#childhood#kindness#emotion#caring#resiliance#acceptance#respect#research#milk#milkbar

How can we help foster kids? Here are a few inspiring ways to make a difference in the lives of kids in foster care. #lifehacks#insights#youarenotalone#support#foster#kids#children#suitcase#mentalhealth#toughconversations#inperson#kindness#emotion#caring#resiliance#acceptance#respect#research

What is the crab basket phenomenon? It's how we prevent each other from finding a way out. Scary and uncomfortable, but not insurmountable once you know how to spot it. #lifehacks#insights#youarenotalone#support#basket#trolls#critics#crab#mentalhealth#toughconversations#inperson#kindness#emotion#caring#resiliance#acceptance#respect#research