Look In My Life

In this episode I talk about a time in my life when I was suicidal. I talk about what has happened since revealing this dark time in my life. I talk about how I had this moment thrown in my face as an insult and my thoughts and response to that. #mentalhealth #suicide #suicideprevention #thoughts #look #life #mylife #mylifestory #mystory #mytruth #truth #truthteller #truestory #storytime #real #re...

In this episode I talk about Lufuno, a young girl who committed suicide after being attacked by her bully. I talk about my experiences with being really depressed and suicidal

In this video I talk about a #viral #tiktok about a woman who called churches to ask for help feeding a starving baby and how the vast majority of churches said no. I talk about the reactions of people who’ve seen the videos. I give my reaction. I talk about some of my experiences with church. #video #church #baby #formula #babyformula #no #reaction #reactions #video #religion #paster #preach #pre...

On this episode I talk about having social anxiety. I talk about how it has affected my life, I talk about why I believe I have social anxiety. I talk about the steps and progress I’m making dealing with social anxiety. #mentalhealth #journey #healthjourney #menalhealrhjourney #mylife #life #myjourney #mystory #storytime #social #socialanxiety

In this episode, I talk about the new movie sinners. I give a brief summary of what the movie is about in the main characters. I’ve been go on to talk about some of the themes of the movie. I’ve been go on to talk about the multiple relationships in the movie. I talk about my feelings towards the movie. I talk about the many love stories inside of the movie. #movie #moviereview #sinners #sinnersmo...

In this episode I share some things that I have learned about anger . I share my experiences and what I’ve learned

In this episode I talk about a question I’ve had for years:”why do some people find it easy to be cruel”? I share some of my personal experiences with people being cruel. What I have learned in my quest for the answer to my question.

In this episode I talk about the new year, new me expectations I have. I talk about what I have discovered about myself this year and what I’ve been up to this year.

In this episode I talk about one of my favorite movies: The Joy Luck Club. I give a description of the movie. I then talk about why I love this movie, how I identify with some of the characters. #asainmovies #chinesemovies #asain #chinese #movie #moviereview #review #story #life #relate #relationship #family #relationships

A Song For Momma In this episode I talk about the loss of my grandmother/mom death on December 3, 2019. I talk about the good times we shared. I talk about the songs that remind me of us. I share good memories. I describe a dream I had about her after her death and what that made me realize. #song #memories #happy #happiness #drive #remember #inmemory #iremember #love #mom #grandmother #today

HAPPY BIRTHDAY TO MY ANGEL 11/11 In this episode I talk about the birth and 7th birthday of my son.

In honor of October being pregnancy loss and miscarriage awareness month; I’m sharing a poem I wrote for the baby I lost due to miscarriage in September of 2019. It’s the most personal poem I’ve ever written. In honor of my baby.

LIFE CHANGING SURGERY *UPDATE: in this episode I talk about the results nearly a year later after the surgery I had. With the hopes that it would change my life for the better.

POETRY HOUR: In this episode I share a poem I wrote titled:No Longer. This is the first poem I’ve written that I share on this podcast. It’s the start of many. I also talk about what I was thinking and feeling when I wrote this.

In this episode I talk about the “myth” of “fixing people”. I describe how at one point in time I thought I could “fix” yin my life and how I thought I could be “fixed”. I share some past experiences and how I came to realize “fixing people” isn’t possible. #fix #fixyou #life #love #mylife #truth #truestory #storytime

In this episode I talk about how I wish I could tell my younger self that (some things) that seem so important in the moment won’t be when I get older. How relationships aren’t always ment to last (forever). I give examples. I talk about what I’ve discovered about myself. #teen #teenyears #life #love #mylife #mystory #lifelessons #lessons #evolve #forever

In this episode I talk about a movie, “Like Water For Chocolate” and how I realized how much my life resembles the main plot of the movie. In this movie the last daughter of her mother has to spend her time in service of the mother until the mother dies. She isn’t allowed to have a life of her own. SOUND FAMILIAR?!? #movie #favorite #life #review #mylife #mylifestory #marriage #tradition #single #...

In this episode I talk about the book, the movie (1984), the musical and the new (2023) movie:THE COLOR PURPLE. How this movie impacted my life. How I identified with it. How a song from the soundtrack of the musical helped me in my life. #thecolorpurple #purple #movie #music #musical #life #mylife #mylifestory

In this episode I talk about how over sharing is a trauma response. How I discovered that’s what’s going on with me. How I am finding the line between sharing and over sharing. What that means for my podcast. #sharing #trauma #healing #life #mylife #mylifestory #truth #truthteller

In this episode I talk about two guys named Ricky. I talk about who they were/are to me and how I profoundly relate to them. I talk about my life experiences that are why I identify with them. #identify #identity #life #truth #truestory #mylife #family #diffrent

In this episode I talk about a surgery I just had. That I’m hoping will change my life for the BETTER. This episode was recorded in “real time” the morning of my surgery (my thoughts getting ready to go to the hospital and emotions) and (almost) 24 hours after my surgery (how I’m feeling, what I had done, mishaps, pain etc). I am planning a part 2 to this 6-12 months later to let you know if the s...

In this episode I talk about how I learned that “feelings” don’t matter. How people don’t care about being fair and considerate.

In this episode I talk about how life shattering events and experiences can change your life FOREVER. How it’s not something that you can “just get over”. I share some life altering experiences that I now know will stay with me FOREVER. #life #journey #mystory

In this episode I talk about how no matter what you do (NEGATIVE) people will always have something to say about it. I give examples from my own life experiences that prove my point. How I realize that what other people say is irrelevant. #young #life #live #learn

In this episode I talk about how I wish I could tell my younger self that when someone is mad they will tell you how they truly feel about you. I give examples of how I discovered that anger is a truth serum. #anger #truth #life #young