Nathalie Niddam

LONGEVITY with Nathalie Niddam

Health EN ↓ 450 episodes

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Author

Nathalie Niddam

Category

Health

Podcast website

www.nathalieniddam.com

Latest episode

Jul 10, 2026

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Episodes

Dr Nasha Winters, Dasha Maximov, Kayla Osterhoff - The PowHer Program - Redefining Women's Health Optimization 16.02.2021

In this episode, I got the privilege to speak with three powerful and badass women who are incredibly driven into working together to fix the gap in women's health through a masterful program they created called PowHer, designed uniquely for women, by these three talented women. We talk about how finding the right partners has made this huge task remarkably effortless, how amazing their inner syne...

BPC157 - The "One Stop" Peptide for Body, Brain & Gut with Jean Francois Tremblay from CanLab 05.02.2021

Everything You Need to Know About BPC 157 and its Practical Application in Anti-Aging, Muscle Growth and Health in General Jean-Francois Tremblay is an anti-aging expert and the owner of CanLab in Montreal, Quebec and a regular guest. In this episode, we dive deep into BPC 157, an incredibly versatile peptide that seems to have a positive effect on virtually every major system in the body. There a...

KetoneAid - Deep Dive on Ketone Esters with Frank Llosa –Ketone Esters fill a critical role in human physical and cognitive performance…could they even play a role in treating viral infections? 27.01.2021

In this episode I deep dive into the fascinating world of ketone esters with Frank Llosa one of the most passionate entrepreneurs you will meet. By now, most of us have heard of the ketogenic diet – at its center are 3 fascinating molecules called Ketones – in this case, we are talking about beta hydroxybutyrate or BHB. While it is often talked about as a fuel source, it turns out the BHB is so mu...

Restore Youthful Levels of NAD from WITHIN your Cells an Interview with DR. Nichola Conlon CEO & Founder of NUCHIDO 20.01.2021

Dr Nichola Conlon from Nuchido talks about why simply taking NAD is not enough to solve your NAD deficiency. Have you ever asked yourself why NAD levels go down as we age? After all, our cells are built to recycle NAD - so why on earth is everyone so deficient? In this episode I dig deep into the issues of NAD deficiencies due to aging or disease and, TIME+ a supplement that may just provide the m...

Functional Practitioner Series featuring Dr. Michael Meighen 13.01.2021

Dr Michael Meighen This episode is part of the "Functional Practitioner Series" where I interview physicians who have evolved their medical practices to encompass the principles of functional medicine. The physicians are practicing an evolved for of medicine and have gone beyond the borders of allopathic medicine all while preserving an evidence based approach. Dr. Michael Meighen is a musculoskel...

Chronomics: How Old Are You REALLY?? Comparing what your birth certificate says to what your DNA says with Chronomics Chief Science Officer Daniel E. Martin Herranz 08.01.2021

Your Birth Certificate says you're 35 but how old does your DNA say you are?? How great would it be to be able to see how fast (or slowly) your body is aging? Or to measure the impact of all those anti aging supplements, your regular meditation practice and that new diet you adopted 3 months ago?? It turns out that there are now companies that can give you that insight with just a few drops of you...

The Ultimate NAD episode with Jeanne Pitre & Tom Ingoglia from the Longevity Collective 31.12.2020

The ultimate NAD episode with Jeanne Pitre & Tom Ingoglia from the Longevity Collective and Longevity Underground. My guests today are partners in an incredible new venture with a mission to bring NAD to people everywhere including those who need it most. Their mission: To cure addiction, to optimize brain health AND to increase lifespan by 20 years. In this episode we talk about the many differen...

Brown's Gas - Molecular Hydrogen with a twist - Target immune function, longevity, wound healing, inflammation and soooo much more! 28.12.2020

In 2005 George Wiseman, an inventor discovered that a device he had created to solve an industrial problem actually could provide incredible benefits. He had stumbled upon a delivery system that produced Molecular Hydrogen as well as a fascinating compound called Brown's Gas (BG). BG can be consumed as a gas to be inhaled, applied topically or that can be bubbled through water to be drunk or appli...

Improving Boardroom Cognition with Dr. Suzanne Turner - Supercharge your brain to perform at its highest level with peptides, nootropics and much more!! 23.12.2020

Suzanne Turner – Improving Boardroom Cognition Supercharge your brain to perform at its highest level with peptides, nootropics and much more!! In this episode I have a great discussion with Dr Suzanne Turner and dig into the ways she helps her patients to keep their brains young and optimized no matter what their age so that they can enjoy as good (if not better) function in their later years as...

Spermidine – The Powerful AntiAging compound you've never heard of but is about to take the world by storm 16.12.2020

Primeadine Spermidine – The Powerful AntiAging compound you've never heard of but that is about to take the world by storm. In this episode I sit down with Leslie Kenny the CEO and Founder of OxFord Healthspan – a company founded for the purpose of bringing powerful healthy/anti aging compounds to market. Today we deep dive into their first entry which is rooted in ancient knowledge and yet relati...

BioHack with Breath Work - One Hour with JP Crimi = 20 Years of Therapy. How This Unique Style of Breath Work Can literally Transform Your Life & Your Health 10.12.2020

Breath Work with JP Crimi This episode could possibly change your life in as little as one hour for less money than you spend in an average week on coffee. Breath work is nothing new but I can promise you that you've never experienced it quite like this before. Jon Paul Crimi has developed a technique that he delivers live online every Sunday to people from all over the world - you owe it to yours...

Love Your Liver Episode: Bioregulators and peptides to support the Liver with Jean-Francois Tremblay from CanLab Research 08.12.2020

In this episode Jean-Francois Tremblay returns for a deep dive into Liver health. Too often the liver is our forgotten hero. Your liver is responsible for detoxifying hormones, toxins, processing fats, making cholesterol, storing energy and so much more….and all to often we abuse it and leave it struggling under an overwhelming burden until it just can't cope anymore - it fills with fat, gets slow...

The Antioxidant Myth, Losing Fat and Building Muscle with Novel Peptides with Dr. Elizabeth Yurth 02.12.2020

Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy and Regenerative Peptide Therapy. Dr. Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti- Aging/Regene...

A portable AND affordable Red Light & Near Infra Red Light device that can help to heal your injuries, improve your skin, improve your immunity, your gut health and more…Dr Zulia Frost shares all on the new FlexBEAM… 27.11.2020

The FlexBEAM is a tiny and mighty new entry in the photobiomodulation space - the team at Recharge set out to make the safest, most powerful, portable and affordable red light and near infra red light device on the market and it is finally available to you! In this interview I talk to Dr Zulia Frost co founder and co creator of this incredible device and we talk about how to use it and all the thi...

Dr Amber Part 2 on Mitochondrial Energy: MotsC and NAD 25.11.2020

Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your care provider. Always seek the advice of your physician or...

Sleep Crown: The Sleep Hack You've Never Heard of that will Supercharge Your Sleep 21.11.2020

https://www.natniddam.com/ https://www.sleepcrown.com/ Longevity10 saves you 10% off Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Always seek the advice of your physician or health care provider with any questions or concerns you may have regarding a medical condition before you make a...

Why You Need to Optimize Your Hormones BEFORE anything else with Caleb Greer FNP-C - the best kept secret in functional medicine 13.11.2020

In my opinion Caleb Greer is one of the best kept secrets in Functional Medicine. One of his many superpowers is his ability to take the best from the world of conventional medicine and marry it to Functional practice to get his patients the results that they seek. From hormone optimization to peptides, personalized nutrition to the judicious use of pharmaceutical compounds when they are called fo...

Deep Dive into Molecular Hydrogen with Alex Tarnava 09.11.2020

Alex Tarnava of HRW https://drinkhrw.com/ Promo Code: Longevity10 to get 10% off your purchase 0:11 Alex Tarnava and DrinkHRW 1:06 DrinkHRW aims to get messaging right and put forth an honest and accurate voice 02:52 How Alex Tarnava got into molecular hydrogen 04:09 From fit to sick 08:26 Hydrogen as a viable option to regulate inflammatory response 10:12 Hydrogen Testing 10:56 Getting the right...

Cellular Senescence, Why the Goldilocks Approach is the ONLY way to go and SELANK: more than just another brain peptide 02.11.2020

Dr. Seeds is a board-certified orthopedic surgeon and physician specializing in all aspects of sports medicine and total joint treatments. With over 22 years of experience, Dr. Seeds is focused on providing the most innovative results to those seeking to maximize their performance, relieve injuries, and live a healthy lifestyle. Please note that this content is intended for information purposes on...

Repair Peptides: TB500 vs Thymosin Beta 4, they are NOT the same 29.10.2020

Thymosin Beta 4 and TB500 - are they one and the same? NO! We are BACK!!! In the peptide world these two peptides are often referred to interchangeably....as if they were one. And yet - they are most certainly not! In this short interview Jean-Francois Tremblay from CanLabs explains how they are related but quite different and how they may work together in certain scenarios. Remember - none of thi...

Find Out How Fast (or Slowly) You're Aging with Épi-Age & Dr Moshe Szyf 26.10.2020

Dr. Szyf is a pioneer in the field of epigenetics, he holds a PhD from the celebrated Hebrew University, a postdoctoral fellowship in Genetics at Harvard Medical School, a Professorship at McGill University and a Chair in Pharmacology at GlaxoSmithKline. 5:33 DNA as the operating system of our lives 6:14 Disease causes disruption in the DNA 6:41 DNA methylation gives us an insight into what's goin...

Dr Amber ND - Peptide Expert - Mitochondrial Peptides for Ultimate Cellular Energy 16.10.2020

Dr. Amber is an A4M trained peptide expert and Naturopathic Doctor practicing out of beautiful California. In this episode we talk about two peptides that address mitochondria and why that's an amazing place to start with peptides. Dr. Amber uses the term "forgot" which you'll learn why towards the end of the show, and how to remind your body of proper signaling and why peptides are so amazing! Pl...

Dr. Elizabeth Yurth Peptide Expert - DSIP Sleep Peptide, Hormones and The Shocking Truth about Melatonin 06.10.2020

Dr. Yurth is on the cutting edge helping her clients prevent joint replacement with the use of peptides, hormones and preventative medicine. She's an expert on circadian rhythm and how to fix yours with peptides and other biohacks! Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides...

Hack Light, Mitigate EMF's to Upgrade Your Health with PrimalHacker Thaddeus Owen 25.09.2020

Thaddeus Owen the co founder and owner of PrimalHacker has been deep diving into how light and EMF's affect our health and physiology for almost as long as I've known him. He is a wealth of information on the topic and in this episode we deep dive into the many issues impacting our health and, more importantly what we can do about it. For the most part we stick to easy and free interventions you c...

Peptides for Fat Loss w/ CanLab: Setmelanotide, AOD 9604, FRAG17691, Tesamorelin, CJC 1295 NO Dac 25.09.2020

In this Interview, Jean-Francois Tremblay, owner of CanLab and I dig in to one of the new darlings of the peptide world - Tesamorelin and a less known but possibly just as effective other option - Setmelanotide - an offshoot of the better known Melantonan 2. We also cover AOD 9604, FRAG 17691 and CJC1295 ...and why you probably want to avoid the version with DAC (drug affinity complex)... We start...

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