Nathalie Niddam

LONGEVITY with Nathalie Niddam

Health EN ↓ 450 episodes

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Author

Nathalie Niddam

Category

Health

Podcast website

www.nathalieniddam.com

Latest episode

Jul 10, 2026

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Episodes

Episode #77: Semaglutide, A GLP-1 Agonist, Showing Success With Weight Loss and Type 2 Diabetes 11.01.2022

My guest this week is Caleb Greer, FNP-C of Precision Regenerative and Functional Medicine. In this episode, Caleb and I discuss Semaglutide, a GLP-1 agonist. If you or someone you know has been struggling with weight loss or have diabetes this is the episode to listen to. We discuss the benefits and drawbacks of GLP-1 agonists as well as who is a good candidate, benefits outside of weight loss, w...

Episode #76: How Does NAD Become The Catalyst To Healing Most Health Issues? 04.01.2022

My guest this week is Craig Koniver, MD In this episode, Craig Koniver, MD, and I discuss mental health, COVID, and of course his specialty NAD+. NAD, or nicotinamide adenine dinucleotide, is a vital coenzyme found in every cell of the body. It is involved in hundreds of cellular processes. NAD+ can be used to slow aging, enhance energy levels, minimize drug withdrawal, and more. It improves our r...

Episode #75: Nitric Oxide is Foundational for Health: How to Make Sure You're Getting Enough 28.12.2021

My guest this week is Beth Shirley, RPh, CCN In this episode, Beth Shirley, (Executive Director of the Scientific Advisory Board for Berkeley Life) and I discuss Nitric Oxide and the plethora of conditions it can help with from infections to mast cell issues. Beth talks about one single compound that can help with inflammation, sexual health, brain fog, mast cell reactivation syndrome, depression,...

Episode #74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood 21.12.2021

My guest this week is Cameron George of TRU KAVA. In this episode, Cameron and I discuss his long journey to find his health and how Kava helped him heal. We cover frequently asked questions about Kava such as what kind of Kava is best, how to dose Kava, can you overdose with Kava, why do people use Kava, is Kava addicting, and more. Learn more about Kava and purchase Kava at https://gettrukava.co...

Episode 73: How to Protect Your Body Against the Harmful Effects of EMF Radiation 14.12.2021

My guest this week is Arthur Menard Founder of Lambs. In this episode, Arthur and I discuss the harmful effects of EMF radiation and the healthful effects of Lambs EMF-Proof Clothing. Most of us think about what we put in and on our body, but we don't always think about the environmental threats to our health. We suffer a significant amount of cell damage from EMF radiation that comes from cell ph...

Episode # 72: Harness the Power of Ice Baths to Rewire Your Brain and Heal Chronic and Acute Conditions 07.12.2021

My guest this week is Adrienne Jezick, Co-Founder Morozko Forge, Master Deliberate Cold Exposure (DCE) Guide. In this episode, Adrienne shares an all-too-familiar story of a major battle with autoimmunity to the point where she thought she was dying. Low and behold, she tried one natural therapy for autoimmunity after another until she noticed that ice baths, or deliberate cold exposure therapy, m...

Episode # 71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy 30.11.2021

My guest this week is Amitay Eshel, the co-founder, and CEO of Young Goose, the biohacking skincare brand. After serving in leading roles in Israel's special forces community, he has held executive roles in the health, wellness, and beauty industry for over a decade. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural...

Episode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA 23.11.2021

My guest this week is Dr. Edwin Lee Co-Founder of Clinical Peptide Society. In this episode, Dr. Edwin Lee and I discuss peptides, his book, and the many ways to heal the body without surgery. We also discuss stem cells, growth hormone secretagogues, and his passion project saving peptides from being taken away by the FDA. You can learn more about that here. Thank you to our sponsor Oxford HealthS...

Episode # 69: The Best Way To Use Hyperbaric Oxygen Therapy For Chronic and Acute Conditions 16.11.2021

My guest this week is Dr. Scott Sherr of Integrative Hyperbaric Oxygen Therapy (HBOT). In this episode, Dr. Scott and I discuss Hyperbaric Oxygen Therapy, the many applications for it, and what to use in conjunction with HBOT for the best success. HBOT can be used for acute and chronic conditions however it should be done with someone who is very experienced in the field because it can have negati...

Episode #68: Affordable Live Cell Banking with Acorn Biolabs 09.11.2021

My guest this week is Dr. Drew Taylor, co-founder, and CEO of Acorn Biolabs. In this episode, Dr. Taylor and I discuss live-cell banking, current applications for such cells, and future applications such as anti-aging, organ regeneration, and more. Acorn Biolans is an economical way for people to have access to their live cells. If you can afford Netflix, you can afford to bank your cells with Aco...

Episode 67: You Do Not Have a Prozac Deficiency 02.11.2021

My guest this week is Suzanne F. Turner, MD of Vine Medical. In this episode, Dr. Turner and I discuss why the common treatments for depression are not always the needed treatments for depression. Depression can be rooted in SO many different health issues that are treatable which is why jumping straight to Prozac and other antidepressants is premature. We discuss treating depression with nutritio...

Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas 26.10.2021

My guest this week is George Wiseman. In this episode, George and I discuss Brown's gas and the many applications Brown's Gas can be used for like inflammation, arthritis pain, viral infections, Parkinson's, overall immune strength, virtually any skin issues, radiation recovery, interrupting and preventing a cytokine storm, and so much more. Learn more about Brown's gas and the Aquacure at https:/...

Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet 19.10.2021

My guest this week is Molly McGlockin the creator of sleepisaskill.com In this episode, Molly and I discuss everything sleep! We talk about how sleep is a learned skill and the things we can do to hone in on that skill. Learn more about Sleep is a Skill at https://www.sleepisaskill.com/ [8:40] What got Mollie into being the sleep guru she is today?.. [16:50] How to overcome sleep anxiety and how t...

Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness 05.10.2021

My guest this week is Dr. Frank Tortorice of Bay Area Wellness Center. In this episode, Dr. Frank Tortorice and I discuss diabetes (or diabesity) and his comprehensive approach to addressing the chronic diseases that face people today. Learn more about Dr. Tortorice at his website http://www.diabesitydoc.com/ Follow Nat Facebook Facebook Group Instagram Work with Nat: Book Your 20 MInute Optimizat...

Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance 28.09.2021

My guest this week is Robert Slovak of Water and Wellness. In this episode, Robert and I discuss Quinton's Isotonic and Hypertonic solutions. Quinton is made from sea plasma harvested from vortex plankton blooms, that quickly restore the body's biological terrain. With 78 minerals that are necessary for proper genetic expression, Quinton Isotonic is nearly identical to the concentration of mineral...

Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx 21.09.2021

My guest this week is Ian Mitchell from WizardSciences. In this episode, Ian and I discuss the benefits and potential for C60 for antiaging and cancer. We also talk about the many ways that his new supplement, Neural RX, can enantihance the brain and potentially prolong the dirt nap. Learn more about Neural RX and C60 at WizardSciences.com. Use code BIONAT10 for 10% off! Ian Mitchell is a research...

Episode 60: Genomics Based Personalized Medicine with Dr. Dawson 14.09.2021

My guest this week is Dr. Matt Dawson from Wild Health. In this episode, Dr. Matt Dawson and I discuss diet, genetics, microbiome, stress, aging and more! Learn more about Wild Health. Oxford HealthSpan brings us Primeadine, the best formulated Spermidine supplement on the market! What makes it stand out – it includes Spermine & Putrescine two other Polyamines that work hand in hand with Spermidin...

Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More! 07.09.2021

My guest this week is Alex Tarnava, Founder of drinkHRW.com and one of the inventors of the open cup Molecular Hydrogen Tablets In this episode, Alex and I discuss the latest developments in research on Molecular Hydrogen including a couple of clinical trials that used drinkHRW tablets. Learn more about Molecular Hydrogen at https://drinkhrw.com/hydrogen-water/ or at http://www.molecularhydrogenin...

Episode 58: Turning Back The Clock On Aging Skin With OneSkin's CEO & Co-Founder Carolina Reis Oliveira, PhD 31.08.2021

My guest this week is Carolina Reis Oliveira, PhD, CEO and Co Founder of OneSkin an innovative skincare company that is setting out to disrupt the rejuvenation technology space with the first SkinSpan enhancing topical cream: OS-01 based on a proprietary peptide. We talk about skin, what skinspan is exactly, the research behind OS-01 and how this product is just the first of many more to come! Lea...

Episode 57: WARRIOR WOMAN RECOVERY: BREATH, ICE + RED LIGHT with Kristin Weitzel 24.08.2021

My guest this week is Kristin Weitzel. Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching females to create lasting change and build stronger, healthier futures by taking full control of their biology, food, and fitness. Her achievements as a brand...

Episode 56: The Health and Longevity Benefits of Knowing Your Biological Age 17.08.2021

My guest this week is Ryan Smith, VP of Business Development at TruDiagnostic. In this episode, Ryan and I discuss how TruDiagnostic got started, the services they offer and more! Learn more about TruDiagnostic at https://trudiagnostic.com/. Use promocode longevity12 for 12% off. Ryan Smith attended Transylvania University and graduated with a degree in Biochemistry. After finishing all the educat...

Episode 55: Dr. Sandy Kaufmann Longevity Expert – Sneak Peak at 3 New AntiAging Compounds That Have Earned a Spot in Her New Book 10.08.2021

In this week's episode, Nathalie talks to Dr. Sandy Kaufmann the seven tenets of aging, 3 of the amazing compounds she has included in her upcoming new book and how to stay young as you get older! Meet This Week's Guest Dr. Kaufmann began her academic career in the field of cellular biology, earning a Master's Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turn...

Episode 54: New Peptide for Immune Support, Synthetic Bioregulator Update & More with Jean-Francois Tremblay from CanLab Research 03.08.2021

In this week's episode, Nathalie chats with Jean-François Tremblay start the conversation with LL37 – a powerful antimicrobial peptide naturally synthesized in humans. They then move on to a new hybrid peptide bringing Thymosin Alpha 1 and LL37 – designed to potentially mitigate the natural cytotoxic effects of LL37. They then move on to the synthetic versions of the bioregulator peptides produced...

Episode 53: Dr. Greg Kelly on Protecting Your Vision From Within with Qualia Vision 27.07.2021

In this week's episode, Nathalie chats with Greg Kelly the director of product development at Neurohacker Collective. Their main focus is on the eyes, how modern life and the past year in particular have exerted an undue amount of pressure on visual health. Enter Qualia Vision the latest entry in the impressive Neurohacker collection of formulas, we go through the science of protecting your eyes a...

How Nutrisense Can Help You Personalize Your Diet 20.07.2021

In this week's episode, Nathalie talks to Carlee Hayes the lead Dietitian at NutriSense about how CGM's and the Nutrisense app can support individuals to personalize their diet and reach their goals. We talk about the value, strengths and weaknesses of continuous glucose monitors. And, how this app and strategy can support people trying to lose body fat as well as athletes and people trying to gau...

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