Logicast

Desire, Fulfillment and Well-Being 01.09.2022 6:45 ↓

A look at what satisfies our innate desires and leads to true fulfillment.

Food and Mood 01.08.2022 5:27 ↓

A simple, logical way to eat to improve mental well-being

How to Feel Better 01.07.2022 5:21 ↓

The quickest way to feel better when you are down in the dumps.

Acupressure 01.06.2022 4:51 ↓

Acupressure techniques for stress management.

Do We Have a Soul? 01.05.2022 5:40 ↓

A philosophical look at the idea of a soul.

Reticular Activating System 01.04.2022 4:17 ↓

A look at the brain region responsible for filtering information.

Mental Health Improvement 01.03.2022 4:43 ↓

The key to improving mental health and well-being

Beauty, Wonder and Awe 31.01.2022 3:50 ↓

The health benefits and importance of beauty, wonder and awe.

Hope 01.01.2022 4:17 ↓

Importance of hope as it pertains to mental well-being.

Dopamine Pathway 01.12.2021 4:15 ↓

A look at the dopamine reward pathway in the brain and how it impacts behavior.

Resilience 01.11.2021 4:35 ↓

Simple ways to build resilience in your life

Cold Exposure 01.10.2021 4:05 ↓

Cold Exposure for Improved Well-Being

An Argument for God from Health 01.09.2021 4:30 ↓

Why particular sources of health and well-being point toward God.

What Are We? 01.06.2021 5:37 ↓

A philosophical look at what we are.

Burnout 02.05.2021 5:40 ↓

How to better manage burnout.

God and Contingency 05.04.2021 9:45 ↓

An explanation of the world base upon its contingent nature.

Neuromodulators 29.03.2021 6:36 ↓

Neuromodulators by Brandon Hall

Trauma Releasing Exercises 22.03.2021 5:58 ↓

Unique exercises to better manage stress and trauma.

Failure 15.03.2021 6:22 ↓

Why failure is important for changing your brain.

Thinking About God 08.03.2021 4:18 ↓

Why thinking about God leads to greater health.

Trauma Inherited 01.03.2021 4:46 ↓

A look at the research behind inherited trauma.

EFT (Emotional Freedom Technique)Tapping 22.02.2021 5:25 ↓

Stress reduction practice called EFT Tapping.

Grit 15.02.2021 4:46 ↓

What grit is and why grit is important.

Beauty 08.02.2021 6:30 ↓

What is beauty and does it matter?

Workplace Stress Reduction 01.02.2021 5:55 ↓

Simple techniques to lower stress in the workplace.