Locked On Capitals - Daily Podcast On The Washington Capitals

CAPITALS STUN BLUE JACKETS: TOM WILSON'S GORDIE HOWE HAT TRICK IGNITES PRESEASON WIN Dan Holmi breaks down the Washington Capitals' impressive 4-3 victory over the Columbus Blue Jackets, highlighting Tom Wilson's game-changing Gordie Howe hat trick and the team's evolving preseason strategy. The discussion covers Andrew Crystal's NHL-ready performance, Logan Thompson's solid goaltending, and how S...

CAPITALS' TRAINING CAMP HEATS UP: OVECHKIN RETURNS, LEONARD IMPRESSES, STEVENSON DILEMMA Alex Ovechkin's full-contact practice return signals a positive trend for the WASHINGTON CAPITALS. Host Dan Holmi analyzes the cautious approach to the captain's recovery and its impact on the team's strategy. Ryan Leonard's development takes center stage, with insights on the first-round pick's learning curve...

CAPITALS' YOUTH MOVEMENT SHINES IN PRESEASON VICTORY Washington Capitals stun New Jersey Devils with a shootout win, extending their preseason record to 3-0. Dan Holmi breaks down the impressive performances of young guns Ryan Leonard, Andrew Crystal, and Graham Clark, highlighting their game-changing plays and evolving chemistry. The discussion covers Charlie Lindgren's clutch goaltending, Rasmus...

Capitals' Preseason Heats Up: Roster Battles and Rising Stars The Washington Capitals' preseason is in full swing, showcasing intense roster battles and emerging talent. Sonny Milano and Hendrix Lapierre are making significant impressions, with Milano's standout two-goal performance in Hershey and Lapierre's dynamic playmaking abilities forcing tough decisions for the coaching staff. Prospect Andr...

Capitals Crush Flyers: Young Talent Shines in Preseason The Washington Capitals dominated the Philadelphia Flyers 5-1 in a recent preseason matchup, showcasing the impressive potential of their young prospects. Standout performances from Andrew Crystal, Ivan Miroshnishenko, and Vincent Iorio highlighted the depth of Washington's talent pool. Goaltender Clay Stevenson's exceptional play has sparked...

CAPITALS STARS RETURN: Ovechkin and Fehervary Back on Ice Alex Ovechkin rejoins Washington Capitals practice after a lower body injury, sparking hope for the team's offensive firepower. Martin Fehervary's full return from a torn meniscus bolsters the blue line, signaling a potential defensive resurgence. Host Dan HolmI analyzes the impact of these key players' comebacks and breaks down the fierce...

WASHINGTON CAPITALS' Preseason Dogfight: Young Guns Shine, Roster Spots Up for Grabs The CAPITALS stun BOSTON BRUINS 5-2 in their preseason opener, with SONNY MILANO and HENDRIX LAPIERRE making waves. GM CHRIS PATRICK warns of a fierce battle for limited roster spots, as prospects like DECLAN CHISHOLM and DYLAN MCILRATH vie for positions. LOGAN THOMPSON's stellar goaltending takes center stage, wi...

Capitals Impress in Preseason Opener Against Bruins The Washington Capitals kicked off their preseason with a bang, showcasing promising talent and potential lineup combinations. In a thrilling matchup against the Boston Bruins, several players made strong cases for roster spots. Sonny Milano emerged as a standout performer, notching two goals and two assists. His explosive play after missing most...

This episode dives into the Washington Capitals' training camp, kicking off with the surprising early exit of Alex Ovechkin due to a lower body issue. While the team downplays it as precautionary, fans are on high alert with Ovechkin just three goals shy of the 900 mark. The podcast explores the promising chemistry of the second line featuring Dubois, Leonard, and Protas, and highlights Sonny Mila...

The Washington Capitals face a pivotal 2025-2026 season marked by significant roster changes and strategic shifts. This episode explores the team's aggressive retooling efforts, including key acquisitions like Pierre-Luc Dubois and Jacob Chychrun. With Alex Ovechkin's goal-scoring record chase complete, the focus turns to emerging talents such as Connor McMichael and Alexei Protas. We examine the...

Locked On Capitals explores the future of the Washington Capitals in this episode. The focus is on promising prospects and organizational changes. The Protas brothers, Ilya and Aliaksei , are highlighted as key talents. Ilia's impressive season in Windsor is noted, with 50 goals and 74 assists in 61 games. His 6'5" stature adds to his on-ice presence. Defensive prospect Ryan Chesley is discussed,...

Big news just hit Washington. Assistant coach Mitch Love's on leave. NHL's investigating. It's shaking things up right before camp. I've been watching these informal skates at MedStar Ice Complex. Place is buzzing. Almost the full roster's there. Ovechkin, Wilson, Dubois — I'm seeing all the big names. These sessions are high-tempo. Coaches are definitely taking notice. I've got my eye on Justin S...

Locked On Capitals returns with an inside look at the Caps' informal skates at MedStar. Get the scoop on veterans setting the tone, Tom Wilson's explosive performance, and Dylan Strome's playmaking prowess. Plus, discover the new faces making waves: Justin Sourdif's clean positioning, Lyndon Lakovic's developing board play, and the surprising Andrew Crystal fresh from a 132-point WHL season. Dive...

Dan Holmi, host of Locked On Capitals, discusses expectations for young players as training camp approaches. He focuses on Ivan Miroshnichenko's potential to elevate his game and secure a spot on the team, highlighting the challenges and opportunities ahead. Dan analyzes key prospects like Ryan Leonard and Andrew Cristall, emphasizing their strengths and areas for improvement. The podcast delves i...

Alex Ovechkin enters his 21st NHL season with the Washington Capitals, free from the pressure of chasing Gretzky's goal record. The podcast discusses expectations for Ovechkin's performance, highlighting his renewed energy and focus on team success. The return of paper tickets for season ticket holders is explored, tying into the team's 50th anniversary celebrations and potentially signaling Ovech...

The Washington Capitals made a bold move when they traded Darcy Kuemper to Los Angeles and brought in Logan Thompson from Vegas. What looked like a depth addition quickly turned into a franchise-changing move, as Thompson emerged as Washington’s new number-one goalie. At just 27 years old, he delivered elite regular-season numbers with a .910 save percentage and a 2.49 goals-against average, then...

The Washington Capitals face a pivotal decision heading into the new season: Who should center Alex Ovechkin? Dylan Strome delivered a career-high 82-point campaign, showcasing strong hockey IQ, smart decision-making, and proven chemistry with Ovechkin. While not the fastest or most physical player, Strome consistently generates offense, wins crucial shifts in the offensive zone, and provides the...

The Washington Capitals are heading into the 2025-26 NHL season with a heavy dose of youth, as top prospects like Andrew Cristall, Hendrix Lapierre, and Ivan Miroshnichenko battle for roster spots alongside veterans Sonny Milano and new addition Justin Sourdif. General manager Chris Patrick is placing trust in the development pipeline, creating intense competition for bottom-six roles while inject...

The Washington Capitals enter the 2025-26 NHL season with momentum, depth, and plenty of intrigue. After last year’s playoff breakthrough and Alex Ovechkin’s historic goal-scoring milestone, Washington looks to push further in the Metro Division race. Key veterans like Dylan Strome, Pierre-Luc Dubois, and John Carlson will be tasked with leading the charge, while Martin Fehérváry, Rasmus Sandin, a...

Capitals gear up for crucial camps as Ovechkin's return looms. Will the Great 8 unleash his beast mode in his 21st NHL season? Dan HolmI breaks down the Washington Capitals' upcoming rookie and training camps, highlighting key dates and locations. The spotlight shines on top prospects Ryan Leonard, Andrew Crystal, and Lyndon Lakovic as they vie for roster spots. Holmey analyzes the team's impressi...

The Washington Capitals enter the 2025-26 season facing key lineup questions at wing and center depth. With Connor McMichael moving to the third-line center role, Washington must fill top-six wing spots and replace depth lost after Andrew Mangiapane and Taylor Raddysh departed in free agency. Veterans like Anthony Beauvillier and Sonny Milano will compete with promising prospects Ivan Miroshnichen...

The Washington Capitals are gearing up for an exciting season with key storylines surrounding Pierre-Luc Dubois, Alex Ovechkin, Ryan Leonard, and Matt Roy. Dubois enjoyed a career year in D.C., thriving under Spencer Carbery’s system after struggling in Los Angeles. Meanwhile, Ovechkin made history by surpassing Wayne Gretzky’s goal record in unforgettable fashion and now sets his sights on the 90...

The Washington Capitals are ramping up for the 2025–26 NHL season as more players arrive in D.C. for informal skates ahead of training camp. Dylan Strome, fresh off a career-best 82-point season, and veteran defenseman Trevor van Riemsdyk joined teammates at MedStar Capitals Iceplex this week. Strome, who has developed strong chemistry with Alex Ovechkin as the team’s top-line center, is looking t...

Alex Ovechkin enters his 21st NHL season with the Washington Capitals at age 40, fresh off becoming the league’s all-time goals leader with 897. With just three goals away from the historic 900 mark, Ovechkin remains focused on chasing another Stanley Cup while leaving his future beyond this season undecided. Despite breaking Wayne Gretzky’s seemingly untouchable record, Ovechkin has shown no sign...

The Washington Capitals shocked the NHL in 2024-25, staying near the top of the standings while Alex Ovechkin’s record chase dominated headlines. What makes this run even more impressive is that unlike many contenders with weak pipelines, the Capitals boast one of the strongest prospect pools in the league. With future stars like Ryan Leonard, Andrew Cristall, and Cole Hutson on the way, Washingto...