Lock In With Matt

Join Matt Wrather in this special Christmas edition of "Lock In with Matt" as he sits down with Jeff Rotheram, a remarkable guest with a wealth of life experiences. From reflections on college football and the journey of the John Carroll team to the essence of Christmas spirit and the importance of human connection, this episode delves into meaningful conversations about faith, community...

Join Matt Wrather as he welcomes Satya Doyle Byock, author of "Quarter Life: The Search for Self in Early Adulthood," to explore the complexities of navigating your 20s and 30s. Discover how the concept of a "quarter life" stage can redefine personal growth and self-discovery, and learn about the balance between stability and meaning. Satya shares insights from her book, offeri...

Join Matt Wrather as he sits down with Jim Moses, Senior Vice President of Hub Operations at American Airlines at DFW Airport, to explore a remarkable leadership journey that began as a flight attendant. In this episode, Jim shares insights on leading with integrity, building a lasting culture, and the importance of adaptability in a dynamic industry. Discover how Jim's commitment to mentorshi...

Peter Skoronski knows what it takes to perform at the highest level. From Northwestern University to becoming a first round draft pick for the Tennessee Titans, his story goes far beyond the NFL. In this episode, Peter opens up about the transition from college to professional football, building structure without a coach mapping every hour of the day, and how he stays grounded while living in a wo...

What does it actually take to find your lane in your 20s? In this episode, Bob Stein a global CEO and a leader of the professional development program at John Carroll University’s Boler College of Business, breaks down the playbook: hard work (for real), building confidence over time, and running toward problems instead of away from them. He’s lived seven distinct careers, led a global software co...

In this episode of Lock In With Matt, Jesuit Brother Matt Wooters shares real talk on life after college, building authentic community, and practicing faith through daily discernment. We cover why growth happens outside your comfort zone, how movement can clear the mind, and what it means to let go of control and trust love. A grounded conversation for college students and recent graduates who wan...

CEO Frank Fulco joins Lock In with Matt to talk about the two kinds of people, givers and takers, and why being coachable opens every door. He breaks down why critical thinking will always be your most valuable skill, how Gen Z’s moment is now, and why you should just start running to keep up with AI. Frank also shares how, in a world polished by technology, imperfection is the new beauty because...

In this episode of Lock In with Matt, the host delves into the transformative aspects of leadership, emphasizing that great leaders create more leaders. Through personal anecdotes and practical advice, Matt discusses the importance of trust, consistency, and empowering others to take on leadership roles. He shares insights on how to build a culture of accountability and ownership within teams, hig...

What happens when you give yourself just 27 days to prepare for a marathon? In this episode, I share how I went from a former 255-pound lineman to running 26.2 miles in under 4 hours with only a month of training. You’ll hear the full story: the mistakes I made (like buying socks the night before and getting lost on mile three), the lessons I learned about planning, discipline, and recovery, and h...

What does it really mean to live the “finance bro” lifestyle? In this episode, Jack Burton shares how he redefined success—shifting from Big Four consulting to wealth management, and centering his life on faith, fitness, and values. We dive into: Jack’s career transition from accounting to finance Lessons from football that shaped his leadership style The importance of faith and non-negotiables in...

In this engaging conversation, Matt Wrather and JJ Cuddy explore themes of motivation, faith, community, and personal growth. JJ shares insights into his life journey, including his transition from college to the working world, the importance of faith as a central focus, and the balance between competition and personal priorities. The discussion emphasizes the significance of community and connect...

In this episode, we delve into the powerful concept of the 'Be the Buffalo' mindset, exploring how it fosters leadership and resilience in challenging times. Discover how embracing this mindset can transform obstacles into opportunities, empowering you to lead with courage and determination. Join us as we share inspiring stories and practical insights to help you navigate life's storms...

In this episode, we delve into the transformative power of David Goggins' principles and how they can be applied to achieve personal goals. Discover actionable insights and real-life examples that illustrate the relentless pursuit of excellence. Whether you're aiming to conquer a marathon or excel in your career, this episode offers the motivation and strategies you need to push beyond you...

Ever wake up tired, hit snooze, and go through the day feeling like you’re running on empty? That was me my first years of college. I felt drained, pulled in ten different directions, and no matter how “busy” I was, I wasn’t actually getting anywhere. In this episode, I share the simple framework that changed everything: The Triangle Method. When you balance the three sides of your life — physical...

Most people think scheduling is boring or restrictive. The truth? A schedule is the fastest way to create freedom in your life. In this episode of Lock In with Matt, I break down why writing things down matters, how elite athletes use visualization, and the simple formula that keeps you on track every day. If you’ve ever felt overwhelmed or like there’s never enough time then this is for you. Make...

Welcome to the first ever podcast episode hosted by Matt Wrather. I'm excited to start out and share my journey and information with you! Please feel free to reach out with questions, recommendations and feedback! Email: LockInWithMatt@gmail.com