LMFM - The 11-1 Show - Podcasts

TY students from Sophie Keegan and Caitlin O Higgins from Eureka Secondary school were appalled to find a small waist challenge and what I eat in a day trends on social media plaftorm Tik Tok so they decided to challenge these extremely damaging un realistic 'ideal body' types promoted by the site in the hopes of inspiring change. Their project 'Tik Tok's ideal body makes starving a hobby' was sel...

Celebrity chef Donal Skehan joined Sinéad to encourage us to get baking and raise some dough for Children's health Ireland Crumlin and Temple Street as their great Irish bake gets underway, Donal had a great recipe to wow your friends with little fuss, ideas for comfort food plus he even had tips for Sinéad when cooking gluten free. Hosted on Acast. See acast.com/privacy for more information.

Visual artist Orlaith Cullinane told Sinéad about a unique collaborative art installation being unveiled this week in Dundalk that is reflective of our experience in lockdown, restrictions on our movement and our freedom. Working with dancer Fiona Keenan O Brien Orlaith painted Fiona movements onto flags that will be placed around the town and Violinist Zoe Conway created a beautiful piece of musi...

In 2013 Michael Mc Cormack from Navan experienced difficulty swallowing and after consulting with his GP and being referred for a scope he was diagnosed with oesophageal cancer, this form of cancer affects a huge number of the population and Michael stressed the need for early detection. He explained how he dealt with the diagnosis, the surgery he needed and how the OCF were a life line to him and...

Following from the phenomenal success of last year's event the 100km in 30 days event is back, last year the event raised over €1.2million in vital funds for Breast Cancer Ireland. Organiser Niall Carroll from Blackrock told Sinéad how shocked he was at the success of last year and how he wants everyone to join the pink army this year. Hosted on Acast. See acast.com/privacy for more information.

It's an art sale like no other where you could be buying a painting by a very famous face but you don't find out until the sale goes through. Carmel Doyle CEO of Jack and Jill Foundation and one of the artists involved Fiona Breheny from Trim discussed this very unique art sale. Hosted on Acast. See acast.com/privacy for more information.

In light of the tragic death of reality TV star Nikki Graham who was battling an eating disorder, Sinead invited Barry Murphy communications officer with Body Whys on the show to discuss common misconceptions around eating disorders, how we can support someone affected by an eating disorder and how body whys can help. Hosted on Acast. See acast.com/privacy for more information.

Earlier this week an unedited, unfiltered picture of Khloe Kardashian in a bikini was posted online and now the reality TV star is calling for people not to publish it as it doesn't portray her in the best light. The image is one most women feel is nothing to be embarrassed over as she looks incredible. Are we really telling people that despite working out eating well and looking amazing that your...

Normally we are all about women's wear when Maria Macklin image consultant from house of colour joins us but today menswear in particular the suit is in focus and the evolution of the suit from the 19th century right up to the present day. Plus Maria brings us up to date with trends popping up for Spring summer. Hosted on Acast. See acast.com/privacy for more information.

There is something incredibly symbolic about stepping out of darkness into the light and although we cannot gather together for the annual darkness into light walk we can still celebrate the event on May 8th. Tom mc Evoy fundraising manager from Pieta House told us how the event will take place this year and the importance of supporting their vital services. Hosted on Acast. See acast.com/privacy...

Ella King from Drogheda has been living in constant pain due to a condition known as endometriosis, a condition that affects 10% of women yet is rarely discussed. Ella says that due to the condition she can be bed bound and she has missed weeks of school. She is hoping to have laparoscopic surgery which can help alleviate pain. Hosted on Acast. See acast.com/privacy for more information.

They should be rivals but this couldn't be further from the truth, two beauty experts running two very successful salons in Navan decided to collaborate on luxury skincare products in lockdown and the result has been hugely successful. Andrea Farrelly owner of Skin and Body works and Ceara Duffy NV beauty in Navan say their Goddess collection offers people a salon experience from home. They told S...

40 years after they split 80's group 'Those nervous animals' are back together and recorded their debut album. Entitled The Mission Sessions this album is garnering rave reviews and fans are excited to see the band back together. Bass player Eddie Lee and backing vocalist Susan Rowland joined Sinéad for a chat on the show Hosted on Acast. See acast.com/privacy for more information.

With most of us working from home slumped over kitchen tables in makeshift home offices the impact this is having on our spine could lead to other health implications. Dr Lawrence Woods chiropractor and expert in spinal health joined Sinéad today with top tips on how to improve posture. He explained that when we master how to sit, stand and sleep correctly we will see huge improvements in back and...

Aileen Markey coeliac and founder of Unglu-d gluten free food emailed Sinéad to express her frustrations at supermarkets selling 'free from' gluten products next to products without dairy, nuts containing gluten, she feels a lack of education around cross contamination, a misconception around a lack of market for GF products has resulted in these products being lumped in together. Aileen had a lot...

Actor and drama teacher Sarah Gilbert joined Sinéad to discuss a passion project she has been developing for a number of years called Little Sunflower, it's an early intervention emotional wellbeing programme featuring a series of colourful books designed to help children overcome various emotional challenges. Sarah shared the inspiration behind the programme and how it can be of huge benefit to c...

Although 1 in 3 men experience erectile dysfunction at some stage in their lives this common occurrence is rarely spoken about due to embarrassment. Dr Phil Kieran GP from 'You should really see a doctor' joined Sinéad to break down some of the common misconceptions around E.D and to highlight a new video series by Viatris the company behind Viagra Connect hosted by Hector O Eochagain aiming to pr...

Sinead met Dublin entrepreneur Paddy Dunning the man behind the world's tallest statue the Giants which is part exhibition, part moving statue, an attraction that is over 10 storeys high and can change into the form of a famous person anyone from Einstein to Beyonce to characters like Spiderman. Paddy is hoping to bring the Giants to 21 cities including Dublin he shared how the technology works an...

A recent study from Finland has shown that toddlers playing on tablets for long periods of time is leading to behavioural issues, poor concentration, hyperactivity and poor social interaction with peers once they reach the age of 5. Today Ollwyn Moran renowned paediatric development specialist gave the main findings for the survey and had tips for parents who want to wean children away from spendi...

Members of the Irish girl guides are finding that they are more resilient to the challenges presented by covid as skills they have developed by guiding are helping them to cope much better with lockdown restrictions. Jessica Woods volunteer Girl Guide leader at Cu Chulainn guides in Drogheda explained how the skills learned in guides truly are great skills to have in all challenging situations. Ho...

This week marks Brain Awareness week Dr Shane Cassidy from Gibbstown Co. Meath gave Sinead a fascinating insight into his work in music therapy highlighting how profound the effect music therapy has for those living with neurological conditions. Shane has set up Irelands' first music therapy neurologic clinic neurolinks in Dublin. Hosted on Acast. See acast.com/privacy for more information.

He is well used to cooking for a list celebrities like Cher, Leonardo Di Caprio and Keke Rosberg to name a few and now chef Peadar Mc Namee from Ardee originally living in Tenerife has released his first cookbook featuring over 60 easy to make dishes you can make in your own kitchen. He told Sinéad how lockdown gave him more time to put pen to paper to release 'From Fridge to Fork' Hosted on Acast...

Cartoon Saloon have done it again! Their brilliant film Wolf Walkers has been nominated for Best animated feature film at this year's Academy Awards. Paul Young co founder and CEO of Cartoon saloon shared his excitement at the good news Hosted on Acast. See acast.com/privacy for more information.

Anthony Kinahan chairperson of Outcomers Drogheda explained how their services are still very much operating even though their doors are closed. The group are running free wellness workshops and this week an important information workshop on HIV will be presented by HIV Ireland. Hosted on Acast. See acast.com/privacy for more information.

Although parades and large gatherings are cancelled again this year for St Patricks Day we can still celebrate our national holiday virtually. Minister for overseas development aid and diaspora Colm Brophy told Sinéad about the many great events happening online for St Patricks day this year Hosted on Acast. See acast.com/privacy for more information.