Lizzy Co

Lizzy Co and The Artist's Way

Arts EN ↓ 36 episodes

Curious about The Artist’s Way but not ready to take the leap? Working through the weeks alone and looking for a companion? No matter where you’re coming from, this podcast is for you. Welcome! www.thelizzycoshow.com

Author

Lizzy Co

Category

Arts

Podcast website

www.thelizzycoshow.com

Latest episode

Mar 14, 2026

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Episodes

Lizzy Co and The Artist's Way, Ep. 13: Autonomy 14.03.2026

EPISODE 13: Things begin to fall into place. FEATURING: pattern recognition, sleep deprivation, knitting to avoid scrolling, half-ass vs. all-in, the complicated nature of long friendship, no-hotheads policy, the nature of time, well-intentioned friends, further explanation of why Lizz posts poems on Substack, fear of the silly and the small, the impossibility of proper adulthood, masking as a neu...

Lizzy Co and The Artist's Way, Ep. 12: Self-Protection 07.03.2026

EPISODE 12: Lizzy finally lets go. FEATURING: upheaval, loneliness vs. fear of connection, how Lizzy starts the day, blind spots revealed, an eventual and colorful surrender to the Artist Date, the privilege of problems, a painful memory softened, post-holiday burnout, watching Mom numb out with food, easy shortcuts to attention, a most jealously guarded identity, the one thing all addictions have...

Lizzy Co and The Artist's Way, Ep. 11: Compassion 28.02.2026

EPISODE 11: Lizzy shares some uncomfortable revelations. FEATURING: synchronicity vs. the internet, finding where to fit in, decision brain vs. creative brain, a prescription for haters, a conversation with Lizzy’s father about the future, bullet journals, joy vs. duty, teaching people how to treat you, a career U-turn, a gross oversimplification of how she trains new hires in her cafe job, fear o...

Lizzy Co and The Artist's Way, Ep. 10: Strength 21.02.2026

EPISODE 10: Lizzy shows off some artwork. FEATURING: the difference between thought and action, the peril of multitasking, giant ice cubes, PMDD challenges, why hiding grief is a bad call, constructive vs. destructive criticism, her standards for someone in a leadership role, watching her mother struggle in a support role, rule number 1 of teaching beginners, why gatekeeping is for jerks, when she...

Lizzy Co and The Artist's Way, Ep. 9: Connection 14.02.2026

EPISODE 9: Lizzy celebrates the halfway mark. FEATURING: the relief of lighthearted assignments, getting past the pleasantries, making time to grieve, how writing poetry is like pooping, pathological demand avoidance, surprise opportunities, Catholic fear, once again being called out by Julia Cameron’s insight, music school mentality, overworking the dough, the two types of latte art students, blo...

Lizzy Co and The Artist's Way, Ep. 8: Abundance 07.02.2026

EPISODE 8: Lizzy finds a moment of ease. FEATURING: growing comfort with Morning Pages, the perks of self-forgiveness, a struggle to remember self-care, growing up Catholic, being fully called out on her own b******t, a proud moment, burning bridges for health and wellness, the tenuous nature of financial security, aphantasia , setting the tone, rejecting the poverty mindset, and the joy of a room...

Lizzy Co and The Artist's Way, Ep. 7: Possibility 31.01.2026

EPISODE 7: Lizzy’s feeling avoidant. FEATURING: the origin story of Lizzy’s addiction, avoiding the caretaker role, shifts she’s noticing in her Morning Pages, flushing the mental pipes, the demands of problem-solving, her decade in therapy changing thought patterns, what she learned about control from the AA rooms, why she doesn’t submit to lit mags anymore, the fear of hope, how the “yes, and” o...

Lizzy Co and The Artist's Way, Ep. 6: Integrity 24.01.2026

EPISODE 6: Lizzy has mixed success this week. FEATURING: the nature of memory, self-worth vs. achievement, pride in her chosen group of friends, the gift and privilege of therapy, how Yes Please by Amy Poehler changed her, synchronicity vs. algorithm, the effects of physical discomfort on personal growth, her struggle to name her own feelings, the experience of the “messy middle,” the shifts in he...

Lizzy Co and The Artist's Way, Ep. 5: Power 17.01.2026

EPISODE 5: Lizzy struggles with the previous week’s assignments. FEATURING: figuring out how to self-sooth, predatory student loans creating false dreams, what happens when opportunity is overwhelming, managing young adults in her day job, her experiences with parental shaming as a young girl, tall poppy syndrome, the time she finally realized that she would never get what she needed from her care...

Lizzy Co and The Artist's Way, Ep. 4: Identity 10.01.2026

EPISODE 4: Lizzy recounts her experience with the first set of tasks. FEATURING: being seen as a threat, the key to living a sober life and reflections on early sobriety, reframing negative self-talk, when to keep something secret, choosing healthier friendships, why she went no-contact with her mother, her theory around why people quit their jobs, working peacefully with difficult people, how the...

Lizzy Co and The Artist's Way, Ep. 3: Safety 03.01.2026

EPISODE 3: Lizzy explores the tasks for Week 1. FEATURING: how she got her hands on her copy of The Artist’s Way , her experience as a creative child of the 80s, being in the current Sandwich Generation, red flags, stifled expression turning both her and her mother into a******s, the embarrassment of recovery, real friendship, fear and ableism hidden within positive affirmations, why she chose to...

Lizzy Co and The Artist's Way, Ep. 2: Basic Tools 27.12.2025

EPISODE 2: Lizzy learns more about the two basic tools of The Artist’s Way. FEATURING: creative life vs. day job, playing the numbers game, childhood journals, parents as censors, the culture of not-enough, better nervous system health through setting tough boundaries, and Lizzy’s personal agenda for working the program. ABOUT THE PODCAST: Curious about The Artist’s Way but not ready to take the l...

Lizzy Co and The Artist's Way, Ep. 1: Introduction 25.12.2025

EPISODE 1: Lizzy Co introduces this new, limited podcast series, reads the introduction to The Artist’s Way by Julia Cameron for the very first time, and editorializes wildly shares her own thoughts. FEATURING: times Lizzy learned things the hard way, a suspicion confirmed, how she got her hands on her copy of the book, a bit of her sobriety story, a temporary intruding car alarm in the neighborho...

Live with Lizzy #23: The Proof Came! 25.07.2025

A read-through of the final proof for Shake the House, the new chapbook from Lizzy Co. Find it through Barnes & Noble today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #21: Oops, Lost the Beginning of This One! 14.07.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #22: Free Verse is for Lovers 14.07.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! Hey, wanna buy my book? Click below! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #20: Backstory Edition, Part IV 07.07.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #19: Shake the House 30.06.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #18: A Peek Behind the Paywall 23.06.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #17: Backstory Edition, Part III 16.06.2025

Note: I totally forgot I already did some of these in a past post! (The perils of scheduling far ahead.) Guess it’ll be fun to compare the two. Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #16: A Final, Lasting Point of No Return 09.06.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #15: Works-in-Progress 02.06.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #14: Backstory Edition Part II 26.05.2025

Thank you so much for joining today! If you enjoyed your experience, please tell a friend, leave a tip , or consider a subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #13: Backstory Edition Part I 19.05.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

Live with Lizzy #12: Burned Up All the Lists 12.05.2025

Thanks for listening to live poetry today. Want more? Consider a free subscription! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thelizzycoshow.com

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