Living Your Truth w/Tavares

Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and welcome to Season 11, Episode 12. Today's episode may be one of the most important conversations we've had all season. It's called... "Me and My Heart Are Enough." I want you to hear that again. Me and my heart are enough. Not because I have all the money. Not because I have the perfect re...

Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and welcome to Season 11, Episode 11. Today's episode is deeply personal. It's about something I think many of us experience but rarely talk about. It's called... Reminding Yourself of You. Have you ever looked in the mirror and thought, "I don't even recognize myself anymore." Not because...

Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and welcome to Season 11, Episode 10. Today's conversation is one that I believe every single person needs to hear. It's about two of the most powerful letters in the English language. N...O. No. Such a simple word. Yet for so many people, it's one of the hardest words to say. Why? Because saying no oft...

Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and this is Season 11, BONUS Episode. Today's conversation is about one-word KEHLANI. WE CELEBRATE YOU KEHLANI!!! Kehlani Ashley Parrish was born on April 24, 1995, in  Oakland, California . They were adopted and raised by their aunt when their mother, who had a drug addiction, served time in jail. Kehlani'...

Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and this is Season 11, Episode 9. Today's conversation is about one word that has the power to completely transform your life. Accountability. Now, let's be honest. Most people don't like accountability. Why? Because accountability requires something many people avoid: Ownership. Ownership of our choice...

Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and this is Season 11, Episode 9. Today's conversation is about one word that has the power to completely transform your life. Accountability. Now, let's be honest. Most people don't like accountability. Why? Because accountability requires something many people avoid: Ownership. Ownership of our choice...

Welcome back to Living Your Truth with Tavares. This is Season 11, Episode 7. Today we're talking about something that I think almost everyone experiences at some point in life, but very few people talk about openly. Being "Out to Lunch Mentally." You know what I mean. You're physically present, but mentally somewhere else. You're sitting in a meeting, but your mind is replay...

Welcome back to Living Your Truth with Tavares. This is Season 11, Episode 6. Today we're talking about something that every person wants, but very few people intentionally create: Clarity. Clarity about your life. Clarity about your purpose. Clarity about your relationships. Clarity about your next steps. Clarity about who you are becoming. And if we're honest, one of the most frustrating...

Welcome back to Living Your Truth with Tavares. This is Season 11, Episode 5. Today we're talking about a word that has the power to transform every area of your life: Discipline. Now, when people hear the word discipline, many immediately think of restriction. They think of sacrifice. Rules. Pressure. Pain. But I want to challenge that perspective today. Because discipline isn't punishmen...

Welcome back to Living Your Truth with Tavares. This is Season 11, Episode 4. Today we’re talking about direction. Not speed. Not perfection. Not status. Direction. Because one of the biggest mistakes people make in life is focusing more on how fast they’re moving instead of where they’re actually going. And I think a lot of people today feel overwhelmed, distracted, emotionally exhausted, and men...

Welcome back to Living Your Truth with Tavares. This is Season 11, Episode 3. Today we’re talking about Humility. And I think humility is one of the most misunderstood qualities in today’s world. Because people often confuse humility with weakness. But humility is not weakness. Humility is awareness. Humility is emotional intelligence. Humility is strength under control. A humble person doesn’t th...

Welcome back to Living Your Truth with Tavares. This is Season 11, Episode 2. Today we’re talking about something that impacts every area of life: Self-confidence. The way you walk into rooms. The way you handle pressure. The way you speak. The way you love. The way you lead. The way you recover from failure. Confidence touches everything. But here’s the truth:A lot of people think confidence is s...

“Acceptance: The Beginning of Freedom” Eleven seasons. First and foremost, I just want to say thank you. Thank you to every listener, every supporter, every person who has shared these episodes, sent a message, or quietly listened while trying to heal, grow, survive, evolve, and discover who they truly are. This season is going deeper. And today… we begin with one word: Acceptance. Not weakness. N...

Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on a powerful journey of transformation: Self-Evolution Restored . I'm incredibly excited to be joined by our special guest, Jaysin the Sin God, the 43thecode.com author. We're diving deep into the process of shedding old skins, letting go of outdated versions of ourselves, and stepping into the a...

Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're diving deep into a cornerstone of true freedom and lasting success: discipline . This isn't about rigid rules or harsh self-denial; it's about cultivating the inner strength to choose what serves your highest self, even when it's uncomfortable. We'll explore how discipline isn't a punishment, bu...

Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're tackling a challenge that impacts us all: the battle between doing it now versus doing it later . We've all felt the lure of procrastination, but what if acting now could unlock a flood of benefits you're missing out on? This episode is all about understanding the hidden costs of delay and the incredible po...

Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're shifting our focus to a cornerstone of living your truth: Fit Nutrition and Wellness . This isn't about fleeting diets or grueling workouts; it's about nourishing your body and mind to support the vibrant, authentic life you're building. We're diving into practical, sustainable ways to fuel your energy, boost your clar...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on perhaps the most profound journey of all: discovering who you are, really. We're peeling back the layers of expectations, roles, and past experiences to uncover the authentic core of your being. If you're ready to look beyond the surface, understand your true motivations, and connect with...

Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're pulling back the curtain on a secret weapon for podcasters – and for anyone who wants to communicate more authentically: going "Off the Cuff." We're diving into the incredible benefits of speaking spontaneously, how it can make you more relatable and engaging, and why sometimes, the best content isn&#...

"Hey truth seekers, a quick glimpse into the heart of Living Your Truth with Tavares! Have you ever looked back on a situation and seen it in a completely new light? Next week, we'll be diving deep into the fascinating concept of how time reveals different perspectives . We'll explore how distance, growth, and new experiences can reshape our understanding of past events, relationships...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on a journey towards clarity. We're dedicating this entire episode to exploring the pathways to understanding . We'll uncover different ways of perceiving, learning, and connecting with ourselves and the world around us. If you're ready to gain deeper insights, break down barriers to com...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're facing a fundamental reality of life: every action has a reaction. We're dedicating this entire episode to understanding consequences . We'll explore how our choices, both big and small, ripple outwards, shaping our lives and the lives of those around us. If you're ready to take a closer look at c...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're cutting through the autopilot and getting intentional. We're dedicating this entire episode to the crucial question: 'Do you really want to?' We'll explore the power of conscious decision-making, the importance of aligning our actions with our true desires, and how to avoid getting swept up in...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! Ever feel that nagging voice of self-doubt creeping in? You're not alone. Today, we're dedicating our entire episode to the transformative power of believing in yourself. We'll explore the common roots of self-doubt, the ways it can hold us back, and, most importantly, practical steps you can take to cultivate a d...

"Hey truth seekers! Welcome back to Living Your Truth with Tavares. Last time, we focused on building that unshakeable belief in yourself . Now, we're taking that powerful energy and directing it outward. Today, we're diving deep into the art and impact of supporting others . We're cutting through the surface-level interactions and getting straight to the strategies that will help...