Living Your Path

I'm bringing you a new 4-part series focused on Career Change . In this first part we'll talk about the signs helping you identify if you are ready for a career change. I cover the mindset and vision that you need to have, along with the tactical elements you to implement at this stage of the decision.  Please share this exciting series with anyone currently reassessing their careers, and looking...

This week I dive into the topic of worthiness, sharing my personal struggle with it. I show you how and why we are all worthy, and how to recover your sense of self-worth when it has gone astray.  This episode is a must-listen to feel better about yourself daily, stop the striving and know that you are enough at your own core.  I share practical tools to feel worthy no matter what happens.  Please...

Too many of us feel like our work isn't seen, or recognised at its own value. So we get frustrated and often end up leaving our jobs. Here I show you: the main barriers when it comes to sharing your value at work how to overcome them, become comfortable and good at sharing your value  what value really is and who is responsible for it This is a must-listen episode for anyone employed and wishing t...

This week we discuss how to decide if studying is right for you. We look at all the reasons driving your consideration, and I help you sort out the most compelling ones. You will know how to look at your decision from all angles - including your career direction, your well-being and what happens afterwards. That way you will be able to make an empowered and easy decision that will feel freeing  an...

This episode provides the foundational steps for anyone working on their next step after a redundancy (or any other time actually).  It is a formula providing you with the right thoughts, feelings and actions to secure a new job in a way that is peaceful, effective and delivers a positive outcome. You will get the method to plan your career transition and optimise your mindset.  Please SHARE with...

Are you someone who doesn't like asking for help, or not often relying on it? Do you find it unnatural to delegate? This episode will unpack why we find it hard to ask for help, and what it can cost us. It will leave you with an empowering perspective that will have you consider help in a new positive light. You'll realise that help doesn't affect who you are and your own worth. Instead it makes y...

Do you or someone you know struggle to work AND look after your kids? You're not alone. I'm sharing in this very topical episode how you can approach this unusual combination: using a straight approach based on working hours using a flexible results-based approach by managing your mind so you can be at your best Please share this episode to all working mums out there doing it tough. It will give y...

Don't we all want a path? A sure way to get us to the place we want in our work lives? In this episode you'll uncover: why we so like to have a career path, and why that approach isn't quite working for us the new rules of career pathways 3 tools to find your very own career path    Can I help you craft your own career path? Let's chat, click here .  Get full show notes and more information at:  ...

Have you met your Inner Critic? We all have one, and when not managed properly we question ourselves too much and don't take the actions that we need. In this episode you'll hear: How to identify your inner critic How it manifests in women the most What strategies to use to manage it effectively You'll leave feeling relieved it's not you, and having tools to manage that negative voice in your head...

Do you know your strengths? You may vaguely know them. Or relegate them in the 'not relevant' basket when it comes to work. I'm here to help you uncover your unique character strengths , and how they can make your career + life a lot more enjoyable and successful. In this episode you will hear: How to find out what your strengths are Why it's important to use them How to understand your particular...

How is your work home balance? Working from home has its upsides, but it can also present a range of new challenges. Examples range from loneliness, to overwhelm, difficulty concentrating or switching off, or being fatigued. In this episode, I share with you 4 strategies to: - Recreate the lines around your work in terms of space, time, energy and technology - Stay positive and motivated, without...

What is the right, perfect job for you? How do you know, and get it? This episode will help answer this key question, as we are all looking for job happiness. And we want to get it right. But it's tricky. There are multiple boxes to tick. Things we don't want to happen. So before we even take action, we feel the pressure to get it right. Or we give up on the idea that we can find a great job we wi...

Welcome to the trailer episode to set the scene of the Career + Life Catch Up . You will learn: My own experience of the Career + Life equation, from building a successful corporate career to changing my life and career for the better. What this podcast is about and why it's different from what is currently out there How you can start achieving the right Career + Life equation for yourself The fut...