Living Your Path

Perfectionism can feel like a relentless pursuit of excellence, but is it actually holding you back? In this episode, we dive into where perfectionism comes from, how it manifests in your life, and—most importantly—how to break free from its grip. I'll also share insights from my personal experience and offer advice you won't often hear about overcoming perfectionism. If you're ready to embrace pr...

Career decisions are tough, and that can even have little to do with you at times. I explain the main 8 reasons why in this episode based on all my experience as a career coach. Then I give you some practical strategies to overcome any analysis paralysis or being stuck in indecision.   If you are at a career crossroads, you will feel seen in this episode. You will also learn that it can also be pa...

This episode walks you through 10 tried and tested strategies to thrive in your life this year and make it your best year (so far!). You will hear tools to improve your well-being, work on your mindset, surround yourself with the right environment, and make choices that will raise your quality of life and bring you personal growth & success.  This is really important to set yourself up successfull...

I break down for you the main astrological transits happening in 2025, in a way that anybody can understand and integrate for themselves. Heads up, there is a fair bit happening!   We talk about the new nodal axis in Pisces/Virgo, the change of signs for 3 outer planets, the eclipses and more. To apply this into your life, get a birth chart reading so you have your own astral map to overlay with a...

As you hear 'new year, new you' everywhere, I invite you to embrace personal growth and transformation in 2025. Instead of focusing on external goals that may continue to escape you, I show you in this episode how you can upgrade yourself first. You will hear a range of concrete examples of how you can grow your mindset, strengthen your self-love and adopt behaviours that will serve you in the lon...

This is my annual episode when I draw insights on the year that was, this time using key global trends and astrological events. You will hear 6 main themes, with journalling prompts suggested for you on each.  To further take stock of the year, I recommend you download my free 2024-2025 Yearly Planner. You can either access it via my newsletter (sign up on my website here ) or DM me on Instagram @...

More and more of us feel like life seems to be getting out of control. The last few years have taught us that. So in this episode I give you 4 tools you can use to bring back a sense of control in your life, when external circumstances seem to be going the opposite way. You will hear how to cultivate inner peace and feel more empowered, no matter what is going on around you. To book your birth cha...

In this fun episode, we dive into each sign of the zodiac and its tendencies, strengths and watch outs at work. This is a good introduction to how your personality manifests at work, and how you can best thrive there, whether you are an employee or manager.  It's a good idea to share with your team at work so everybody can find out about each other's type, habits and ways of thinking for a harmoni...

In this episode I turn on its head the traditional path offered by our society and give you the 4 steps to uncovering your own path. Each of us has a unique path based on our gifts, strengths and talents. You will hear how I have found mine, what it feels like and how to get there too. Get ready to open up new thinking about your life, and to bring about the changes to land on the path you're mean...

Do you have your birth chart? In this episode I reveal all the key information your birth chart contains, and what a reading can bring to you. Your chart when interpreted will unveil powerful insights about who you are meant to be, what your gifts and unique talents are, what gives you energy and what your lessons in life are. You get a read in each area of your life, and you can use your chart on...

Welcome to Season 2 of the podcast and to 'Living Your Path'. In this brand new episode, with a fresh look, I share with you my journey to this point and what to expect in Season 2. You will hear new themes, services and offers just released under my new platform and website. This is very exciting, and I hope you will love what's now available and to come. I won't spoilt it here so you will need t...

I'm sharing with you a bonus episode, in between season 1 & 2, specifically sharing some of my recent learning & life experiences. You will hear how to get out of overwhelm and how to shake things up in your life if they have been quite stagnant lately.  I hope you enjoy this episode! Please hit the star rating to let me know if it resonated and leave me a review.  Book I referenced: Get Quiet, by...

This episode wraps up Season 1 of the podcast, and as such I'm revisiting all the insights I've shared with you over the past 98 episodes. I articulated those into 3 main pieces of advice I want to leave you with that are digestible and powerful. Enjoy! I have loved serving you on this podcast for Season 1. Season 2 is coming soon, and it will be an evolution... more to be revealed in October. Sta...

Have you been wishing to get something done, yet find yourself always hindered somehow or side-tracked? Have you been procrastinating, or trying to get the perfect solution? These indicate you might be self-sabotaging. And when we do it, we aren't aware we are doing it. In this episode I'm shedding some light on all the ways self-sabotage can manifest, so you can see it. Then I give you 4 strategi...

Do you suffer from Mondayitis? Do you love to be Friday night, and count down to your next holiday? Then maybe your weeks could do with a little makeover. In this episode I talk about how to make 70% of your year enjoyable, and these are your weekdays. We discuss how to balance with the WE, finding your pain points and setting up the right routines so you don't need to 'escape' and find greater fu...

This is a must-listen episode for anyone who wishes to grow their confidence at work, in a way that feels authentic and effective. I talk about predisposition and conditioning when it comes to being confident, and how the state of your nervous system is critical to support your confidence levels. I then share some core strategies to implement at work to feel stronger and more confident in yourself...

As a continuation of the Mid-Year Review (episode 94) I share with you 6 of my lessons so far this year, across my career + life. We talk self-worth, social media, waiting, the fear of success and much more. I trust these lessons will guide you in your own life.  Please rate this episode if you enjoyed it, so more people can find it. Visit my website and take my free career quiz: https://www.caree...

The 6-month mark is ideal to take stock of your progress so far, and to decide on your course of action for the remainder of the year. In this episode I share with you a list of questions to help you do this exercise for yourself and get a clear view on what to over the next 6 months.  Please leave me a review if this was helpful and share with your friends so they can benefit as well. To check ou...

In this episode we look into how to achieve the optimum balance for ourselves across masculine/feminine energies across our career + life. You'll learn all the expressions this might take, how to identify where you sit and change when off-balance. I also share my personal life journey so far with those energies so you can see what is possible for you. Please share this episode with your friends an...

When we start thinking about changing jobs, or career direction, our mind often gets into fear or doubt mode. And this tends to get us stuck, instead of moving forward with concrete action. It's very normal by the way. But if we don't address those mental blocks, we will stay where we are with increased dissatisfaction.  I created a workbook so you can work on removing those mindset blocks by your...

Many women find it difficult to speak about their career achievements. Why is this? And how to help them? With these questions in mind, I talk you through what is holding women back and how to reframe your achievements with a focus on the value you create.  This is a very important episode for the women's collective, so we can break the pattern of diminishing our achievements in order to fit in. P...

Why don't we do what we really should be doing? Let's explore this big topic together without any shame or guilt to get things to change. We dive into the intricacies of procrastination so you understand why it happens, then what real action looks like and the 4 steps to move from one to the other. I draw on a mix of holistic psychology, personal development and my own experience to bring you powe...

Do you feel in control in your career + life? Or does it feel more often like there are too many demands and not enough time? Most of us need a method to prioritise in our lives, so we can yield the results that we want (and avoid burning out).  In this episode I share why we might find it hard to prioritise, then a proven step by step system that will help you regain control over your time and to...

Now that one quarter of 2024 has passed, I take you through a process to check in with your progress so far, track your results vs. your goals and reset your path for the rest of the year. As we enter the new astrological year with Aries season, this is the perfect time to 'relaunch' your goals and step into new momentum with your actions. This episode will guide you with specific questions to ask...

In this episode we get into what is standing between you right now and your desires: the discomfort zone. You will learn why we feel so much resistance with it, and get a refreshed perspective on it - I like to call it the 'growth zone' for that reason. I break down for you the process which takes place when you're trying to make a change, and how to get through your discomfort zone instead of avo...