Living The Gift Out Loud

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Deep conversation in this episode as we explore some of the real issues behind why are not doing what we say we want. This might be a sensitive episode for some as we talk about trauma pain. abuse (emotional, verbal and physical) discrimination These are some of the reasons why we struggle to show up in the spaces, in the power and confidence that we would like. It is why we doubt ourselves, and o...

This is a big one this week. I have my coaching head on, and I am coming in strong. Storytelling today, lessons from the greatest entrepreneur in my eyes.............. my dad. I am talking about excuses.... the things we tell others and ourselves why we are not doing something. I talk to the person who says " I don't know how to do it", or the person who says "It's too hard!...

Do you know when you are most productive, naturally? Do you know how to optimise productivity? In this week's episode, I share what productivity looks like and how to get the most out of yourself, even when life, family, time and your own biology interfere with getting things done. If you are like me, and excellence is the goal, then learning to identify when you are most productive and how to...

Interesting topic and perhaps a sensitive one too. The moment you get a brilliant idea, or win at something, the first and natural response and expectation is that your family are right there with you, celebrating and cheering you on. But what happens when this doesn't happen? What happens when they are your biggest critics, how does one handle that, and how to manoeuvre around that? How do yo...

Is certainty your only indicator to move? Have a listen if this is your only indicator, why because can we ever be 100% sure of anything, beyond a shadow of a doubt, can we? Would love to hear your thoughts, please share, take a screen a shot of the episode and tag me on Instagram, that will be awesome, to give me a shoutout. Also....... as mentioned I have opened doors to Dream By Design Mastermi...

Overthinking really is another facade for fear. It is you want to cover all the bases, but how can you? Ticking all the boxes, risk managing everything and waiting til you are absolutely sure, is something really impossible to achieve. Have a listen, and let this episode challenge you. What areas are you overthinking, in limbo because................ Important Links: Make sure to pop over to my In...

Is fear the reason why you are not being consistent? Working towards a goal requires new habits, new behaviour, new attitudes and a new mindset, and this can be challenging. We are already consistent to some degree and to some extent, we already are! But this time you are going to have to be intentional, more disciplined, more focused and direct all your energy towards a specific goal that is requ...

In this episode, I share my insight on how things are different now for us mums to get into business as well as for our children Before there was more or less one set pathway to start earning a living. We would have to go through primary education, to high school(senior education) and then university and only after graduation would we would then start looking for a job, perhaps an apprenticeship a...

Okay........ so I was a fly on the wall again. But you are going to thank me because this is some juicy stuff. My boys and their coach were talking about decisions and again I found this inspiring and applicable to business and even in life as a whole. Have a listen.......... But quick summary of this episode, questions I ask you the listener today 1. The goals you have set this year, are they new...

So I was a fly in the wall during my sons' and their coach's goal-setting session the other day. The thing about sports is that the discipline, focus, mental application, the commitment needed for results are transferable skills required for intentional living and business.  This fly( me) today I share what I got from the session on this week’s episode.  I share the 7 key concepts that I...

In this episode, we are talking about what I like to call your "villain traits to your superpowers".  This has now become my signature programme in my coaching programme and the framework for where I base my coaching and support for women and mums. Often growing up, we have traits, characteristics and strengths that sometimes are mislabelled, misunderstood and under-appreciated, by society, c...

Who is this situation? This is something that I experienced when I was wanting to fully focus on my business, but I keep bringing my employee mindset into it. And this is something I have seen a lot of the women I work with struggle with. What is a Mindset-a set way of thinking? The main message of this episode is to really just clearly differentiate an employee mindset vs a business mindset. No o...

2023 is here, are you ready?  Yes, it's a new year, bring it on. What is going to be different about this year? It's not a fresh start when you take the same YOU into the new year. What do we desire for 2023? I want to win, do you? In order for us to win we need a game plan. Like an athlete and their coach, they go into every game/match with a game plan. They have strategies, plans and resour...

Let's summarise our 2022 Did you have a  focus word? Mine was" Amplify" What is the purpose of a focus word? It simply allows to pre-determine the mood, your intention and your expectation for the year, how you want to show up, and pretty much what you want to manifest in the new year. 2022 is the first full year after covid, so it was a bit here and there with everything. In-person meetings,...

Welcome to another episode, today talking about the gap between my faith and business. Is this just me or do other mammas struggle, or did you struggle before with talking about putting or talking about faith and business in one sentence? And I am not just talking about letting everybody know about your faith, This is not what I am talking about. It's a question of your own beliefs and how confide...

This week's episode is based on the questions I am receiving following our last event, on the business planning event. A few mammas are asking if they need a mentor So yes I am answering that question. If you are asking that question....... it probably means you need a mentor. I share when you should consider getting a mentor. What you need to consider when you decide that you now require a mentor...

In this episode, I am recapping the event we just had, possibly our last event of the year. Elevating Me 2023 Business Planning event was an amazing event where ladies came and were ready to do some work. I am so proud of them. Honoured and humbled that they trusted me and the process. The workshop was about *celebrating our 2022, our wins. *our shortfalls. * what we want for 2023 * what will not...

This episode is for the mum who is seeking understanding in how to identify a child's strengths, what to look out for and when you have found it, and what is your role as a parent -  the mindset, beliefs and actions. If you think your child is gifted in sports, this is a good episode to learn from a parent who is on the other side.  In this episode, which is part 2 of the podcast episode...

Do you feel guilty that what you want to teach, or do, or your skill is not officially certified? Do you feel guilty to charge someone from your lived experience rather than from an officiated skill or qualification? In this episode, I share how I learnt that you can also make money from lived experience and not just from official qualifications, from university, college etc. Challenging topic, an...

This week I have a guest speaker.........the amazing Debrah Mowlem. Debrah is an international number 1 bestselling author with 7 books published so far with me to come, a public speaker, podcast host and a businesswoman. ( see why she is a guest on our Living The Gift Out Loud Podcast) She is a business start-up and mindset coach for women through her platform Ask-DM A mum who in my eyes has succ...

This is the intro to the podcast Can mums really have it all It depends, on what " your all is" Enjoy my journey of learning what my all is, and hopefully it aligns with yours.  The Highlights: It's an individual thing -  be ok with your own definition, own it Don't be afraid to define and create your own "all" Your "all" might evolve too, and that is ok too, with maturity, growing famil...

This is part 1 of an in-depth interview. I am proud and in awe of this family. It was an honour to interview Mark Aaiva, thank you so much for making time for me. He gives us insights into their journey, how they got started., and what they did as parents to set their daughter up. Mark( Destanee Aiava's dad) continues to share their journey of how they identified their daughter's gift/strength and...